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128. Boredom
Episode 1289th April 2020 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:13:09

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Join me this week as I talk through what boredom actually is, whether it’s a problem, and how you can handle it better. Letting boredom just exist in your body can feel extremely uncomfortable, but you’ll be surprised at how much growth and new insights you’ll discover on the other side of it.

Get full show notes and more information here: https://unfuckyourbrain.com/128

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