For today's episode, Jill and Linda are celebrating Self-Care for Lazy Moms Day which is celebrated on September 6th!

We ask the serious questions and laugh a little at how we've possibly 'almost' forgotten what laziness looks like. Listen in as we talk about:

• Have you forgotten how to be lazy as a mama?
• Is self-care a form of laziness?
• Sleep. The Achilles heel of many mothers and lack of it is certainly apparent!

What would a lazy day look like for you? We would genuinely love to know!

We encourage you to open up the conversation and see what has been stirred up for you. We have been sharing self-care ideas throughout our episodes and if you would like to find out more, we would love you to reach out to us at muckedupmyselfcarepodcast@gmail.com.

Please support and follow along. You can find Jill on Instagram @mamaoutspoken and www.mamaoutspoken.com and Linda @hellolindabonney or www.lindabonney.com.

Until next week – we hope you can unstuck your muck!