Shownotes
Sarah and Dimity give guidance to:
-Lisa from Westminster, MD, on running two marathons in one training cycle;
-Holly in Oklahoma City about remedies and exercises to combat low-back pain (including CBD balm);
-Michael in Needham, MA, about junk miles—and how they’re not so junky;
-New Hampshire Phoebe on clever runner-themed birthday treats, including these Marathon Cookies.
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