Have you heard of body dysmorphia?  Where you have exaggerated beliefs about negative things about your body that might not even exist?  Well this episode is about LIFE DYSMORPHIA, where you have exaggerated beliefs about negative parts of your personality or your life that might not even exist.  You probably have it, most people do.  It's toxic as hell, so listen in and I will share exactly what to do about it.

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