“I'm very bold and unapologetic about my self care.”
–Rosalyn Fung
What happens when a pivot looks like giving up everything you’ve worked for? Rosalyn Fung left a thriving psychology practice to become a coach. We talk about her entrepreneurial journey, the breakdown that led her to learn about the spiritual practices that she now uses with clients, and how hiring a speaking coach made a difference.
One of the challenges of a major pivot / break with what you were doing is the reaction of others. In Rosalyn’s case her parents worried about her leaving behind the career she had worked so hard for. Have you ever worried about leaving something you worked hard for? Here’s a reminder, it’s okay to change your mind.
And what about balance? It’s not 50-50 time, but how the energy flows between different parts of her life. For her that starts with being in relationship with herself.
We talk about:
- What Akashic Records are (I had no idea) and how she uses them herself and with clients to quantum leap results
- Her morning routine and other ways she takes care of herself (start by responding to yourself, not the world)
- Building self-trust by creating goals, committing to them and taking action on that commitment
- Shifting your energy to stop attracting nightmare clients or to get past money, time, or other blocks
- The importance of honoring our feelings
- How productivity is creativity — and why breaks are essential
ABOUT ROSALYN
Rosalyn Fung is an Akashic Visionary Life & Business Soul Coach, Facilitator & Trainer of Flourishing Life Coaching Certification Program, speaker, 3x international best-selling author, former psychologist, mastermind, and workshop facilitator on the topics of feminine leadership, self-love, mastering your energy, money mindset & attraction marketing. She has a podcast/ TV show called Activate Your Soulgasmic Business and she delivers meditations with light language activations that rank in the top 10% globally of most listened to and is featured on various platforms including iHeart Radio, Apple iTunes, Spotify, and RokuTV.
Rosalyn Has Been Featured In Huffington Post, CBC Radio, And Has Spoken For Fearless Woman Summit, This Woman Means Business, and Harvard University. She has shared the virtual stages with world leaders, Les Brown, one of the world’s most sought-after motivational speakers & coaches, and Jack Canfield, the founder of Chicken Soup for the Soul.
As a former psychologist of over 10 years, a 2nd degree black belt In karate, a Reiki master & Divine Compassion Multidimensional Healer, she catalyzes you to get out of your own way, unapologetically show up and magnetize your dream life.
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DOABLE CHANGES
At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action.
Doable changes are things that you can add into your life, one at a time to make micro shifts and really create a ripple effect that will create a big change over time. Choose one that really piques your interest and roll with it.
Here are three Doable Changes from this conversation:
- START YOUR DAY WITH YOU. Instead of picking up your phone, turning on the radio, or opening email, choose a practice to start your morning that tunes you into you. Rosalyn sits with the Akashic Records. You could start with meditation, journaling, a quiet walk.
- TAKE A SACRED PAUSE. Pauses bring us into the realm of possibilities, of opening up new ideas because we're not burning out. Make a list of ways you would like to take breaks during the day. Then take at least one break each day this week.
- SIT WITH YOUR FEELINGS. We tend to judge our emotions and try to rush past or ignore them. If you have big feelings coming up—fear, sadness, anger—what happens if you allow some time to sit with and process those emotions instead of just pushing through?
