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Being fabulous through Menopause with Esther Blum
Episode 16th October 2022 • Sex, Body, and Soul • Kate Roberts
00:00:00 00:39:07

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Esther Blum is a very cool best selling author and nutritionist, think Sex and the City meets Martha Stewart! She runs a virtual practice that helps women balance hormones, lose stubborn body fat while treating root causes of health struggles especially at time of menopause. She does this while sipping a martini! You get the picture, Esther is cool. She has authored many books "Cavewomen Don't Get Fat", "Eat Drink and be Gorgeous" and her latest "See Ya Later Ovulator". We discuss all the tricks of how to sail through menopause while being healthy, sexy and fabulous. It's really all about the balancing of hormones....