“The only way you can help someone else be Self Determined is to understand your own Self Determination.” Today we talk about being vulnerable with our own experiences in self determination (and so much more) with Mary Helen Richer, the CEO of Autism Connections in Cincinnati, Ohio. Your hosts and Mary Helen sort through how our own Self Determination and our identities as “helpers” intersect with our ability to support others in their Self Determination journeys. This important episode brings a healthy dose of introspection and self help to our conversation.