For years, chronic illness forced me to create a bubble—physically, emotionally, and socially. It kept me safe, but at a certain point, I had to ask: Was I still protecting myself, or was I holding myself back?

This episode explores the balance between nurturing yourself and stepping beyond fear, using a pivotal moment in my healing journey as an example.

Whether you’re healing from illness, trauma, or just navigating life’s challenges, this is an invitation to reflect: Where do you need gentleness, and where do you need to reclaim your warrior spirit?

From my heart to yours,

Greta

IG: @thought_experiment_called_life / @altarviolet

TikTok: @thoughtexperimentcalled / @altarvioletmusic

Song: 'On My Own' by yours truly 'aka' ALTARVIOLET

https://open.spotify.com/album/5iKz9Pxn6cIKHBKHGjkgqj?si=CgUcIRPrQHuGS0jWIGBQkg

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