In this inspiring episode, we sit down with Stephen Brown, a 19-year chronic lymphocytic leukemia (CLL) survivor, Ironman competitor, and dedicated advocate for others facing CLL. At 45 years old, while in peak physical condition, Stephen received a diagnosis that completely shocked him. But instead of letting cancer define him, he leaned on his endurance athlete mindset.
Stephen shares how celebrating small milestones helped him stay focused on the bigger picture and introduces his four guideposts (Feet, Choice, Chocolate, and Movement) that provided strength and perspective during his cancer journey and continue to shape his life today.
Through his CLL advocacy work, Stephen talks about helping others navigating their diagnoses, offering guidance, encouragement, and hope. Whether you're facing cancer, supporting a loved one, or seeking motivation, Stephen’s uplifting outlook and practical wisdom will empower you to take on life’s challenges.
Mentioned Resources:
CanCare- www.cancare.org
About the Guests:
Stephen Brown - a 19-year chronic lymphocytic leukemia (CLL) survivor and Ironman competitor. Diagnosed at 45, he used his endurance mindset to navigate treatment and now advocates for others facing CLL.
Love the podcast? You’ll be moved by the book. The Hope in the Face of Cancer book shares inspiring, real stories from survivors, caregivers, and healthcare heroes. Raw, uplifting, and full of heart—for anyone seeking hope and connection. Get your copy: cancare.org/hopebook.
About Our Host:
Darcie Champagne Wells is the President and CEO of CanCare, Inc., a nonprofit dedicated to providing support to the cancer community by pairing cancer patients with survivors. Since joining in November 2020 as the third President & CEO, Darcie has driven significant growth, increasing one-to-one support matches by 45% and healthcare referrals by 66%. In 2022, she initiated the Impact Acceleration Initiative to further expand support for cancer patients and caregivers. Her leadership has earned her recognition as a “Most Admired CEO” and “Woman Who Means Business” by the Houston Business Journal, and national “Fundraiser of the Year” by RAISE. Darcie holds a BS in Business Administration from Louisiana State University and an MBA from the University of Houston.
https://www.cancare.org/
https://www.facebook.com/CanCareInc
https://www.instagram.com/cancare_inc
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📖 Enjoy the podcast? You’ll love the book.
Check out our book, Hope in the Face of Cancer—a powerful collection of real stories from survivors, caregivers, and healthcare heroes. It’s uplifting, raw, and full of heart. Get your copy at cancare.org/hopebook.
