I have lost count of how many times I have been asked if Sit Stand Workstations live up to the hype or if they are worth the investment.

In this episode I talk about the different types of sit stand workstations available and how to make sure you are using it correctly to increase mobility and reduce discomfort.

Apologies for the audio quality and my voice, I am currently at home with Covid but really wanted to get this episode out on time.

As always, I can be found online and on social media:

www.boyneergonomics.ie

info@boyneergonomics.ie

Instagram: boyne_ergonomics

Twitter: niamh_pentony

LinkedIn: https://www.linkedin.com/in/niamhpentony