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Listener Q&A
Episode 176th June 2024 • The Mirror Project • The Mirror Project
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Episode 17: Curious Minds: Your Questions Answered

Welcome to The Mirror Project!

Hello and welcome to The Mirror Project! We are your hosts, Christine and Alexandra, and we are thrilled to have you back with us! We've missed you all so much, and we're so excited to be back just in time for summer! We hope you’re ready for some sunshine, fun, and fantastic conversations! Today, we're kicking things off with a special listener Q&A episode. We’ve got some amazing questions from you guys, and we can't wait to dive in! So grab your favorite summer drink, sit back, and let’s get started! It’s going to be a fun ride!

Stay Connected

Before we embark on this literary journey, make sure to hit that like, subscribe, or follow button on your preferred platform. Let's make this journey together!

Podcast Related Questions

We delve into our reflections and aspirations for the podcast. We share favorite episodes and funniest moments, revealing the topics that have resonated most with us. We discuss our dream guests, with Christine hoping for an interview with Adele and Emma Arletta. We reflect on the surprises and challenges we have encountered while producing the podcast, and imagine potential crossovers with other shows. We also talk about upcoming topics we are excited about, such as navigating toxic family dynamics, finding one's true home, and exploring the concept of soulmates. Alexandra and Christine contemplate what success looks like for The Mirror Project in the coming years, envisioning its growth and impact.

Engage with Us on Socials

Craving more of our company? Join the fun over on Instagram, TikTok, and YouTube. Dive deeper into our world and engage with us on a whole new level. Don't miss out on the excitement!

Personal Related Questions

We open up about our personal interests and dynamics. We discuss the rabbit holes they can easily fall into, along with our current favorite shows, music, books, and activities. Alexandra and Christine describe the other in three words, reflecting on how our friendship has evolved since starting the podcast. We ponder whimsical scenarios like switching lives with a fictional character, our ideal lifelong food, and the era we would visit if time travel was possible. We share our favorite ways to unwind and consider what the male equivalent of receiving flowers might be. The conversation turns introspective as we discuss areas of self-sabotage, to our relationships with anger, and what are the performative aspects of our lives to where we feel most authentic.

Closing Thoughts

Wow, what an incredible set of questions! We had such a blast diving into these and sharing some insights with all of you. I hope everyone listening enjoyed this special listener Q&A as much as we did and these questions brought smiles to our faces. Remember, we are always here for more fantastic conversations. If you have more questions or topics you would like us to cover, do not hesitate to reach out.

We want to thank each and every one of you for tuning in. Your support means the world to us, and we’re so grateful to have this amazing community. Tune in next week for a conversation about our dads, just in time for Father’s Day. Until next time, stay curious, stay kind, and enjoy the sunshine and summer vibes!

Support Our Journey

Are you enjoying the banter and insights we're serving up? If so, consider tossing some support our way through our Buy Us a Coffee! Every bit helps in fueling this passion project of ours.

Join Us Next Time  

Before we end, don’t forget to like, subscribe, or follow us on your preferred listening platform and we will catch you next time. Enjoy the summer vibes and see you soon!

Transcripts

Christine:

Hello, and welcome to the Mirror Project.

2

:

We are your hosts, Christine,

3

:

Alexandra: and Alexandra.

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:

Christine: and we are thrilled

to have you back with us.

5

:

We've missed you all so much,

and we're so excited to be

6

:

back just in time for summer.

7

:

hope you're ready for some sunshine,

fun, and fantastic conversations.

8

:

Today, we're kicking things off with

a special listener Q& A episode.

9

:

We've got some amazing questions from

you guys, and we can't wait to dive in.

10

:

So grab your favorite summer drink,

and Sit back and let's get started.

11

:

It's going to be a fun ride.

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:

Alexandra: Before we dive in today's

topic, like, subscribe, or follow us

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on your preferred listening platform.

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Go ahead, pause, and do

it now before you forget.

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Don't worry, we won't

get started without you.

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Christine: All right.

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So we got so many amazing questions

from you all that we decided to

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break them up into two parts.

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So we're going to start with

podcast related questions.

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And I will say, I know I put together this

outline for the episode, but did I think

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about the answers to these questions?

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Not a whole lot.

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So I'm going to be winging it and it'll

be fun to see what comes out of my mouth.

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Alexandra: I feel like that's every

episode that Christine will plan, but

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then it's just, hey, in the moment.

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Christine: then it's authentic.

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Alexandra: Yes, and it's real

and it's fun and we get to bring

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everyone along for the ride with us.

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Christine: I don't want to overthink

things too much because I'm, I

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classically do overthink things.

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But anyway let's get started

with these questions.

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Alright, so one is what's been

our favorite episode so far?

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Alexandra, why don't you kick us off?

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Alexandra: Oh, wow.

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Okay.

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Okay.

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So Before we jump into that, can you

believe that this is our 17th episode

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and we only started in February?

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So we have quite a lot of

episodes to choose from.

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Christine: I can't believe it.

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I still, sometimes I'm

like, wow, we're doing it.

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for such a long time.

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It was just this idea,

but now we're doing it.

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And it's wild that we're on 17 and

we're answering your questions What

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Alexandra: I really like our

sayings and mantras episode.

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I thought that was really cool.

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I feel like we keep

coming back to that one.

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Yeah.

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I was like hitting the ground running.

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I've also enjoyed the ones where we've had

guests on like my friend Traveris does.

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That was really fun because she

always brings such inspiring

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questions to the conversation.

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So we do little teas

for later in the year.

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We have an episode coming up with her

where we kind of cut the small talk.

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So that was super exciting.

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And wow.

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I mean, there's really so many, those are

the couple that are sticking out to me.

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What about you, Christine?

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Christine: I agree with you.

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I episode two sayings and mantras.

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We is definitely one of my favorites.

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And it's also been one that I think has

resonated with a lot of people because

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I've had people come up, say to me, wow,

I loved that sayings and mantras episode.

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So that feels so good knowing that we

kind of, you know, hit it out of the park

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with that One of our first topic episodes.

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So sayings and mantras.

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think.

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I did really enjoy our conversation.

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Oh gosh, I'm blanking on episode titles.

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The one where we talked

about self confidence.

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Am I confident?

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Hello.

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Alexandra: Ooh, that was a good one.

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Christine: one.

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That was one where I felt like I really

Went deep and was vulnerable in a

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way I hadn't yet been on the podcast.

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So,

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I really enjoyed that one.

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Sort of peeling back more layers

and getting to the heart of things.

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And then most recently I loved

the episodes we did with our moms.

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Alexandra: Was really fun.

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That was,

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Christine: And having them on was so fun.

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I really loved it.

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Alexandra: I really liked the two

part format because it allowed us to,

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you know, take people who've been so

instrumental in our lives and really

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devote specific times to parts of

that relationship, which was cool.

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Christine: Yeah, I agree.

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Alexandra: I am actually having

to look back at our calendar to

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remember all the episode titles.

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I really enjoyed the forget balance

episode, the one I was like, you know,

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go crazy, join a cult, then start one.

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That was a lot of fun.

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And I remember in the episode, I was like,

I don't really love the word balance.

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Cause we don't want to be still.

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And then a coworker of mine was like

said she likes the word harmony,

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like a harmony between Work in

light, like work, life harmony.

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And I was like, Ooh, I like that.

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Cause it's, you know,

it's kind of a dance.

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So, that just made me think of that, but.

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Christine: That's really cool.

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Cause I think it also speaks to the

reality of how life can be, right?

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Like it's never truly 50, 50.

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You're constantly like trying to find.

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Steady ground, but harmony

allows you to flow with it.

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And that's a good way to look at it.

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Very cool.

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Alexandra: So what has been the funniest

moment to date, or if not the funniest,

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what have been some of the funniest?

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Christine: Well, it's always pretty

funny when we sit down to record, cause

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I feel like as soon as I press that

button, I'm like, what am I going to say?

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So as Alexandra has mentioned, we have

to put a blooper reel out there because

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there's so many funny things of like us.

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Me messing up and

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Alexandra: We both do.

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It's not just Christine.

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Christine: but let me

think, has there been a.

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You know, I've really loved

having Nicole on, my sister.

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She, I always laugh so much.

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So I feel like whenever she's on or

when my other sister Tori is going to

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be joining us for a future episode, I

can just imagine like having them on,

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it's going to be a lot of fun and can't

wait to see what Tori brings to the mix.

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But how about you, Alexandra?

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Alexandra: I love it.

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So we try to really like outline

script, some of our intros and closings

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to keep it keep us from rambling.

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Cause I think we can kind of,

we can get into a flow and Oh

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my gosh, let's keep talking.

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So to kind of keep us.

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Tailored in and stuff.

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We try to write them

out and they're great.

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They're funny.

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And then we'll sit down to record.

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And we're like very serious, dead on.

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I'm like looking at Christine.

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I'm like, okay, we're saying this

and then serious moment, but our

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mouth goes off and it's just like

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Which we're like, okay.

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And so then we laugh for

like about a half a minute

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Christine: It's

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Alexandra: and we're like okay.

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Christine: I read a word, but my mouth

says a different word, or says it

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combined words or I say, I don't know.

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It just is kind of,

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Alexandra: Or even if we don't have

something scripted and we're talking

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about something and like you can

tell like we were thinking something

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but our mouth went the other way

and we're like, what happened?

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It's just

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Christine: because that happens.

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And I'm

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Alexandra: What was I saying?

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I was like,

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Christine: I don't know where

I with this, but here we are.

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Alexandra: Yeah, I know.

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I think this is why we have to release

a blooper reel so people can join in

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on some of the laughters and the gaffs

that we've had, because it's just

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been, it's, you know, been quite funny

and totally randomly out of the blue.

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We're in a good flow.

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We're doing things.

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And then suddenly it's Oh, now

we've got to get back on the tracks.

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Similar to the first question,

one of the questions I got

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was what's the favorite topic?

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What is our favorite

topic discussed so far?

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Christine: It's a really good one.

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I always love the topics when we get deep.

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I love when we talked about books and

our interest, because that's like a

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really good insight into who we are and

we get to geek out and, all of that.

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But I always love the topics where we

sort of keep peeling back those layers.

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So like, I, the uh, Am I

confident episode or there's even

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Alexandra: What

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Christine: this.

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Yeah, bravery.

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There's even some coming

up this month where

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flow and we I love it when we confront

topics where I've always feel a

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little bit uncomfortable about it Not

because I don't want to talk about

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it but because like I really have to

think about how I feel about these

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situations because I think a lot of

people Or, I'll just speak for myself.

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When when I'm faced with something that

makes me feel uncomfortable, it's hard

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for me to continue facing it and dig

deep as to okay, why am I uncomfortable?

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Is it because I what's,

it because of this?

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Or is it something else that I don't

even realize but it's affecting

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me when I Facing these situations.

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So for me, those are my favorite

topics, but, what about you?

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Alexandra: I enjoy that we're

doing some of those deeper

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dives and we're definitely, I

feel like gaining traction and.

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Delving further into those.

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But I loved some of the ones that

we just kind of are in sometimes

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balanced out with that the lighter

and like the pack your bags.

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It's time to fly because

we both love to travel.

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So I really like that.

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Trying to think I'm looking forward

to some of the ones that are coming

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up this month with your sister.

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I like, I don't know.

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I just like the variety of stuff we cover.

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I think instead of just a

specific topic, I like that.

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We cover a variety.

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Cause people ask me like, Oh,

what's your podcast about?

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And I would say, Oh, we

pick things that we cover.

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are drawn to or we're dealing with and

that kind of guides what we're doing

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versus being a sole topic podcast.

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So I enjoy that part, which makes it

then difficult to say, what's my favorite

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hands down topic that we've discussed.

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Christine: Yeah, definitely.

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I, yeah, I always, I think about it more

broadly and, you know, we've only done

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one so far, but we plan to do more, the

history focused episodes was like the St.

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Patrick's day when we did was

really fun to research and

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Alexandra: I think

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Christine: flow.

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So I look forward to more of those.

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Alexandra: we have what one,

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maybe two or three, definitely

at least two more, I think.

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this year.

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Christine: coming out this summer and

then I can't remember when the next

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one's coming But yeah, so stay tuned

more history focus episodes to come

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Alexandra: Okay.

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Dream guest, Christine.

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Christine: dream guest

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are we gonna be like completely realist

really like completely unrealistic or?

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Alexandra: Okay.

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Give me what we think is

unrealistic right now.

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And then what you think

is realistic right now.

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Christine: dream guest would

be my favorite artist of all

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time right now, which is Adele.

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I fucking love her so much.

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I

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Alexandra: She's so funny too.

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Christine: so funny, and I feel like I

would just love to have a conversation

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like we have on here with her.

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We could go so many

different ways with it.

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And she's just is the way she thinks

about life she things that have happened

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to her and like moves forward with that.

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It's just so cool to me how she's

a wonderful example of somebody who

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continues to put in the work to add

anything she does her professional

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life, her family life, her, like

even her relationship with herself.

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It's really something I've.

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watching and as a fan have always been

rooting for her, not only, with her

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music, but just she's out there just

trying to live life like the rest of us.

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And I really would love to

just talk with her about it a

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bit more, but maybe one that.

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In time, I think could be achievable.

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Alexandra: We

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Christine: don't know.

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We'll see.

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Alexandra: have to dream for the

stars and then make it happen.

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Right.

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Christine: What about you?

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Alexandra: Oh, well you

didn't answer the second one.

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Who's a bit more realistic right now that

you think we could in the next year or so.

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Christine: You know, there, we up our

favorite influencers that we follow

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in the body health and body episodes.

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a influencer I found about.

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A year ago, her name's Emma Arletta.

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She is a plus size influencer,

and I just really love her vibe.

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She I always enjoy her content.

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She seems really sweet, and I think

it would be fun to have her on, and

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we don't even have to have the episode

focused on body acceptance and the body

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positivity movement and things like that.

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I think she would just be a fun

person to interview cause she's

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in, she's doing modeling now.

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She's, had a whole life prior to becoming

like doing the influencer life full time.

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She I think.

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don't know if she was a speech

pathologist, but she had this whole

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other career path that she was on

and was doing social media on the

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side and got to a point where she was

able to make it her full time job.

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So I feel like that would just be a really

interesting conversation of this wasn't

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the life you, the job you are expecting

to have, but it sort of just grew.

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And it'd be really cool to talk

with her about all of that.

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Alexandra: I think that

would be a great episode.

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You know, I don't know that we're fed

a story that when we're younger, but

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I think I had this idea that, okay,

life is going to follow a set of

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Pre prescribed orders and thing.

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And

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Christine: Yeah.

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Alexandra: as Christine can attest

to have, we have both learned

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that life does not follow that.

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So it'd be very awesome to have somebody

who very almost publicly has shown

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that shift, which would be awesome.

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Christine: Cause like when you're

little, made to seem like, Oh,

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there's these tracks that you can,

you pick what track you want to take.

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And then you're mean to think

it's an easy shot from there or

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it's a simple shot from there.

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Not necessarily easy.

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But it's really not how that it's really

not how it works as I've been rudely

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awakened to realize, but yeah, but.

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What about you, Alexandra?

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Alexandra: so interestingly, kind of

more on the topic of dating life partner

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or kind of, you know, what is it like?

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In that field.

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What are women hearing?

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What are men hearing?

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I would really love to get somebody.

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I've probably started

following in the past year ish.

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And his name is Will Hitchens.

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I think I've mentioned him on an episode.

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But he's out of Australia and I just

really enjoy his content and his content.

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Perspective and his take, because he

talks about a lot about the male space

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on, you know, social media and how

that says, if you're not a certain

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way or like an alpha male kind of

thing, then you won't find females.

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But I like how he responds to it.

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And he's Hey, I used to listen

to that and think it was true.

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And then what it's like

coming out of that.

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And so it's really helpful, I think, to

see what women hear and then what Men

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can hear and then where is the reality?

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So I think that would be kind of fun.

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And then Somebody maybe

a little bit sooner.

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I really enjoy talking to Melissa

Sparrow she's somebody I know in

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Canada who does Akashic record

reading and shamanic healings and as

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people if you've been listening for

a while, you know that Christine and

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I are into all the things, all the

witchy vibes and the spiritual stuff.

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And it's, you know, my bread and butter.

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So I'd love to have her on and talk

about that with you all listening

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and share with you guys another part

of me and what Christine and I like.

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So those are, I think the two like

current dream guests right now

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Christine: Nice.

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it happen.

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Alexandra: would love

to have Adele on too.

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So.

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Christine: that one's

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Alexandra: I think we

didn't make these for,

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Christine: but who knows?

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Yeah.

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Okay.

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This one was a fun question.

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What has surprised you about making

the podcast as you continue to record?

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I've never really thought

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it.

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It's a fun one.

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Alexandra: I haven't either.

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And, you know, I was actually weirdly

thinking along this and I hadn't

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read our outline until basically

this morning for this episode.

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And this past week is Christine can attest

to, I have been working on a project

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for my MBA in a negotiations course.

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And it's an audio visual thing

with a group of four and we're

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had to record on a PowerPoint.

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So it learned some new skills on

PowerPoint, which is kind of cool, but

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surprised me about making this podcast

is how much more comfortable I am now

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kind of allowing my voice and what

I'm saying to be recorded and not.

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freaking out about it so much.

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I think when I first sat down to record

on my slide for that PowerPoint, I was

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like, Oh my gosh, it's, it was first

of all, learning PowerPoints recording

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versus what we use here for this podcast.

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Christine: Yeah.

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Alexandra: it's okay.

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But then something happened and

I think somehow my recording

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for my slide got deleted.

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So I had to redo it like Thursday night.

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And I was actually here at my

desk, had my mic hooked up and I.

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Clicked it and I was like,

Oh, this is, I know this,

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with this.

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I can do this.

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So I enjoyed that as we continue doing

this, I'm getting more comfortable

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speaking in other parts of my

life and putting myself out there.

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But in terms of the podcast, I kind

of think it's, we'll start with one

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thing where it's okay, we want to talk

about X, but then X will morph into

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like X, a XB, like it kind of grows.

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And sometimes I'm like, wow,

we could really talk about.

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this one topic in many different ways.

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So I think that constantly surprised me.

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:

I'm like, okay, we're going to do this

and this is what it's going to be.

360

:

But we were just talking about

with Emma Arletta, like life

361

:

goes in a different direction.

362

:

So being able to flex and adapt with that.

363

:

Christine: Yeah.

364

:

For sure.

365

:

Alexandra: What about you, Christine,

366

:

Christine: to

367

:

point you were making, like there was

one episode in particular that the

368

:

balance episode where I thought I going

into it, I was one way, but as we were

369

:

having the conversation, I was like,

wow, talking about it, talking it out.

370

:

was realizing like, well, maybe this

there, what I thought isn't what I

371

:

thought it was going like, how it's

going to feel about it, you know?

372

:

So of course, when we sit down and

we think out, okay, the topics we're

373

:

going to discuss and the outline

we're going to have for that episode,

374

:

it isn't until we start actually

having the conversation that.

375

:

A lot of times I sort of discover

my thoughts and opinions on things

376

:

because when you listen to another

person share their feelings, it not

377

:

necessarily changes my opinions, but

it gives me a new way of thinking

378

:

or a new perspective on something.

379

:

And then so like that avenue

380

:

Alexandra: mull it over.

381

:

And

382

:

Christine: So.

383

:

I would say that's been the biggest

thing when it comes to recording.

384

:

But also I feel like as me personally this

project has really helped me build back

385

:

my confidence in a way that I've mentioned

before at the about a year ago, I was sort

386

:

of just totally Down, wrecked, depressed.

387

:

My job had really done a number on my

self confidence and my mental health.

388

:

working on this project and

making this podcast reality

389

:

has helped me in so many ways.

390

:

And I'm, I mean, I think back to

the first episode when we started

391

:

recording and Sitting down, like

in thinking about it, I'm like,

392

:

Oh, I'm going to be totally fine.

393

:

But once you sit down and you hit

that record button, you're like, whoa.

394

:

But

395

:

Alexandra: I want to say as, you know,

thinking back to that first episode

396

:

to like the last episode, really.

397

:

The last episode we released,

I have seen you grow just in

398

:

cause it's not visual, right?

399

:

I mean, you and I can see each

other recording, but right

400

:

now the podcast is only audio.

401

:

You can hear how much more comfortable

and confident you've gotten your voice.

402

:

So I, I liked that.

403

:

And I think it'll continue to

surprise both of us how much more

404

:

confident we'll get, but it's been

wonderful to see you grow that way.

405

:

Christine: you.

406

:

that's such a sweet compliment.

407

:

Thank you so much.

408

:

Yeah, I think it's like what you said,

I've really I found a comfortability

409

:

in voicing my, how I feeling and

my thoughts and opinions on things.

410

:

And not that I never, that wasn't how

it was before we did this podcast, but

411

:

this it's, it's just different now.

412

:

And I,

413

:

Alexandra: Yeah.

414

:

Christine: I'm loving it

415

:

Alexandra: And it's kind of different

to do it with your friends and

416

:

talk about it, but then to also go.

417

:

I'm willing to put this out

there and whatever comes back and

418

:

whoever listens, which is awesome.

419

:

And both frightening.

420

:

Christine: Yeah,

421

:

Alexandra: one more thing on the,

what surprised us is I think it

422

:

surprises me in a very good way

that our outlines seem to evolve.

423

:

I mean, we follow a similar pattern

because it's helpful, but I think as

424

:

we get more comfortable we kind of use

cues and stuff, but then I, when we go

425

:

back to write show notes, I'm like, Oh,

I have to remember, I have to write down

426

:

what we're saying while we're saying it.

427

:

Christine: definitely.

428

:

Alexandra: but I think, you know, before

it was like we needed a lot more structure

429

:

and now it's has opened up a lot.

430

:

So I'm excited to see where

those go in the future.

431

:

Christine: me too.

432

:

Yeah, it also might be fun to test some

other other ways of approaching episodes

433

:

just to sort of mix it up and see.

434

:

You never know until you try, right?

435

:

Alexandra: And since it's pre

recorded, we could always scrap it.

436

:

Christine: Exactly.

437

:

All right.

438

:

This one's fun.

439

:

If you did a crossover with

another podcast, would you choose?

440

:

Alexandra: Okay.

441

:

So This may surprise you.

442

:

I'm not a huge podcast listener.

443

:

I think of the two of us, Christine

is definitely more in the know about

444

:

different podcasts, but the only one I

can think of at the moment is rituals,

445

:

which is, I think kind of what you

introduced me to that podcast on Spotify.

446

:

And I think that was an

offshoot of those creators.

447

:

First podcast.

448

:

That's why we drink.

449

:

So that would be kind of cool because I

mean, as we've both mentioned, Christina,

450

:

you're very much like witchy stuff.

451

:

And I think it would be kind of cool to

do a crossover on some topic that they

452

:

haven't covered or if they're still going,

I'm not sure haven't listened in a while.

453

:

But my mom really likes the

podcast, the importance of sleep

454

:

or something, nothing much happens.

455

:

I think that would be really interesting

to do because the creator creates

456

:

podcasts to help people fall asleep.

457

:

And that's so very different from

what we're doing as a podcast that

458

:

I think that would be kind of cool.

459

:

Christine: be cool.

460

:

Yeah, I need to check that one out.

461

:

Your mom has talked several

times to me about that.

462

:

I'm like, wow, that's really fascinating.

463

:

Alexandra: What about you, Christine?

464

:

Christine: well,

465

:

like Alexander mentioned,

I consume a lot of things.

466

:

Podcasts being one of them.

467

:

So there's a lot to choose from.

468

:

But Okay, so there's one podcast that

I've started to just sort of follow.

469

:

I don't listen to them religiously

or anything, but the Lautners, the

470

:

Taylor and Taylor Lautner, they have a

podcast called the squeeze And they,

471

:

each episode, I don't know if it's

every episode, but they usually have a

472

:

cast come on and they kind of approach

conversations like we do, but they they're

473

:

Alexandra: Mm hmm.

474

:

Christine: and that sort

475

:

Of space, I think so a podcast

that's similar to ours, I think that

476

:

would be kind of a fun one to sort

of, have a crossover episode and

477

:

just maybe Talk to them about how

we're similar, how we're different.

478

:

But then I'm also, what got me into

podcasting was uh, not, not that big

479

:

of a surprise was crime podcasts.

480

:

I've listened to a lot of

different true crime podcasts

481

:

some that are like limited series.

482

:

The one that I've listened to

the most is called Crime Junkie.

483

:

Each episode is focused on a

different case it's really quite

484

:

fascinating because and I'm, I

really admire the work that they do.

485

:

They've built such a following and

they Bring new light and voices to

486

:

these cases that have gone unsolved.

487

:

Some for decades, some for just, you know,

like it doesn't matter how long it's been.

488

:

They give voices, voice to these

cases that are still not solved.

489

:

And as a person who's, who

always loves a good mystery I've.

490

:

Really enjoyed listening to

the work that they've done.

491

:

And I'd be really cool to just.

492

:

Talk with them and even sort of get

an inside look into how their creative

493

:

process and how they construct their

episode and the research involved.

494

:

And they have a an amazing

team that does a lot of the

495

:

groundwork for them and research.

496

:

And, but there's so many there's

so many great podcasters.

497

:

Alexandra: Definitely would love to

stick it to a point where we, for

498

:

like research heavy episodes, we

could have a team helping us do that.

499

:

Christine: Would be awesome.

500

:

Alexandra: yeah.

501

:

Which when you were talking about the

crew, true crime junkies, it made me

502

:

remember that there is a podcast I

have not listened to, but I started

503

:

following the account on Instagram.

504

:

And she's just very engaging.

505

:

And I think I've sent you one

of the trailers for an episode

506

:

and I was like, did you know?

507

:

And I'm like, this is so cool.

508

:

I think it's called for the

love of history podcast.

509

:

And you know, as we talked about

we kind of want to do some more

510

:

history based research episodes.

511

:

And I think that would be a cool

opportunity to crossover because somebody

512

:

who does like predominantly history

focused episodes for us to learn about.

513

:

What we should do more for those.

514

:

That'd be cool.

515

:

Christine: That would be really fun.

516

:

I would love that.

517

:

All right, here we go.

518

:

Any, has there been any topic

ideas that we've scrapped?

519

:

And what are they?

520

:

Alexandra: So I don't think we've

scrap scrapped any episodes.

521

:

Christine: Yes, as we've mentioned,

spent a year prepping and coming

522

:

up with ideas for this podcast.

523

:

So we have a document that is a mile long.

524

:

With so

525

:

exactly with so many ideas that we

haven't necessarily scrapped anything yet.

526

:

But we have a whole bunch that we

didn't get to or plan for this year.

527

:

So there's definitely more to

come in the coming year on that

528

:

Alexandra: I definitely think when we

were planning our year out, which we

529

:

are coming up to our timeline to do

that for:

530

:

we're like, okay, well, we already have

a lot of that type of content coming up.

531

:

So maybe we.

532

:

Postpone this one topic

until the next year or so.

533

:

Christine: Yeah,

534

:

Alexandra: yeah, it kind of feels like

the, you know, how topics have evolved.

535

:

Like we haven't really scrapped anything.

536

:

Christine: Yeah.

537

:

But maybe just to tease a little bit there

538

:

Alexandra: definitely.

539

:

I

540

:

Christine: a couple I'm

looking forward to, let's see.

541

:

family members.

542

:

We have to, was one that I

think we both would love to talk

543

:

about, but haven't gotten to yet.

544

:

Let's see, finding your home.

545

:

is where people notice

that you're not there.

546

:

I think that's such a beautiful

quote by Alexander Heyman.

547

:

what else?

548

:

Alexandra: feel like there

was one about soulmates and

549

:

how they show up in our lives.

550

:

Christine: Yes that, that's

one topic I think both of us

551

:

are kind of excited about.

552

:

And what is a soulmate?

553

:

cause I feel like there's so many

different kinds of soulmates out there.

554

:

I personally think that.

555

:

So yeah, guys, there's so many

things, habits and rituals.

556

:

What else?

557

:

Alexandra: I think we had talked

about maybe doing like Love

558

:

sex and taboo or something.

559

:

That would be kind of fun

delving into that realm.

560

:

Christine: Yeah, most definitely.

561

:

And then I think there's so many

we just touched on it briefly with

562

:

our first two part episode about

body image and health, but health

563

:

in general, there's so much to that.

564

:

So,

565

:

Alexandra: Definitely

566

:

Aspects like mental,

physical, emotional health.

567

:

I mean, even spiritual health

at many points of our lives.

568

:

Christine: yeah.

569

:

So so many, nothing has been scrapped.

570

:

Nothing is off the table.

571

:

That's for sure for the

both of us, but yeah,

572

:

Alexandra: And I definitely think

that there's topics that we've

573

:

already covered that we're like, we

want to come back and follow up on.

574

:

So those will get re

added to the list as well.

575

:

Christine: Definitely.

576

:

Alexandra: So Christine last

question around the podcast, what.

577

:

Does success for the mirror

project look like for you?

578

:

And I

579

:

Christine: So it's so interesting to

think about this because this for me

580

:

was just a fun creative project that

I wanted to do with my best friend,

581

:

but as we were planning and coming

up with what this could be and think

582

:

about what the future could be.

583

:

There's so many different

things I hope for.

584

:

Well, I sure hope that we continue to

do, we're continuing to do this the

585

:

next two, three, maybe even five years.

586

:

I.

587

:

Gosh, I would love for this to

grow and become my full time focus.

588

:

Maybe even be the start

of a podcast company.

589

:

And there's like different

podcasts that are underneath

590

:

the mirror project umbrella.

591

:

Like you mentioned our

topics are so varied.

592

:

It might be fun to have a podcast

that's focused on one specific thing.

593

:

But.

594

:

Alexandra: think also in that

supporting other podcasters who.

595

:

are interested in a similar format or

have a similar approach be so cool.

596

:

Christine: for this to grow

and, support other podcasters,

597

:

but also so their philanthropic

work is a big passion of mine.

598

:

So I would love for this to

benefit that in some way as well.

599

:

Wow.

600

:

There's so many, my

mind's just spinning right

601

:

you?

602

:

What do you think?

603

:

What's success look like?

604

:

Alexandra: similar to Christine.

605

:

I think in a practical sense for the

next year, I would really love to see

606

:

the show support itself in terms of,

607

:

I would love to have You know,

sponsors and listeners support us

608

:

so that we can continue creating

us for the listeners, which is

609

:

partially a lot of why we do this.

610

:

I also love getting to spend time with my

best friend recording this and creatively

611

:

expressing myself through a different

type of project than I normally do.

612

:

But yeah, I'd love to see our audience

grow and our community grow and

613

:

really support itself and take off.

614

:

Cause I would love to see that.

615

:

But yeah, I would love to see

us get our own recording space,

616

:

like not just our rooms, but like

a dedicated space or something.

617

:

So that'd be fun.

618

:

Christine: love that.

619

:

Alexandra: So.

620

:

we have our short term goals

and our long term goals.

621

:

And I love that.

622

:

Christine: yes, that's what, that's,

you know, that, that makes it easier

623

:

to constantly work towards something.

624

:

So yes,

625

:

a lot of a lot of hope for the future

of this and I'm excited to see it

626

:

grows and evolves because like we

said, there's so many ways this could

627

:

go and were here for whatever happens.

628

:

Alexandra: Also success wise,

I'd love to see have more

629

:

engagement with our audience.

630

:

So that, that would be a huge, I feel

like a benchmark, a mark of success

631

:

Christine: would love to

632

:

an element where we have listeners

either call in or come on and like

633

:

a guest for a segment of the show.

634

:

I think that would be so fun because

right now the way we're engaging

635

:

with people is just through our

social media and that's great.

636

:

I love that too.

637

:

But I want to see how far this could go.

638

:

Alexandra: I do want to say that we

have seen success that we started people

639

:

have donated to us, which is awesome,

which helps us keep funding this.

640

:

Our listener base has grown.

641

:

I feel like we have pretty

good audience engagement with

642

:

Christine: god,

643

:

Alexandra: and listen.

644

:

So I have to remember as

much as we want to grow.

645

:

We can also celebrate the

fact that Hey, we've done it.

646

:

Like you said, Christine earlier it's

kind of hard to believe Oh we're doing it.

647

:

So.

648

:

You ready to shift gears and

switch into the personal questions.

649

:

All right, Christine, coming out the

gate, what is a rabbit hole that you

650

:

could go down any day of the week?

651

:

I think

652

:

Christine: I try not to I know

there's people who like get

653

:

caught up in conspiracy theories.

654

:

I try not to do that.

655

:

But it definitely sometimes

you can't help it.

656

:

But for me it's like my interest when

it's like, there's a book series I

657

:

really love, or current, my current

rabbit hole obsession is Bridgerton.

658

:

Only four episodes have

come out, but I'm obsessed.

659

:

Alexandra: I mentioned in an episode,

I was like, I, you know, or we were

660

:

talking and I was like, I binged a show.

661

:

And then she was like, Wait, what show?

662

:

Christine: is it

663

:

Alexandra: And I was like, Third Vision.

664

:

And she's Okay, we have to talk about it.

665

:

Christine: do!

666

:

Oh my gosh, yes, we have, at length.

667

:

Alexandra: And I'm sure we will

again when part two comes out,

668

:

Christine: yes.

669

:

So that's my current thing that I can

just go go down a rabbit hole on and I

670

:

just get caught, all caught up in it.

671

:

And I'm sure people look at me

like, why are you re watching

672

:

this show five or six times?

673

:

I'm like,

674

:

Alexandra: because I love it.

675

:

Christine: it.

676

:

Alexandra: And it's so hot.

677

:

Christine: But yeah, I could easily

go down any sort of rabbit hole.

678

:

Alex and I go down them frequently.

679

:

I also love watching her and

her mom go down rabbit holes.

680

:

I just listen

681

:

Alexandra: Honestly.

682

:

Christine: our phone conversations.

683

:

I'm like, they go on a tangent.

684

:

I'm like, okay, guys, where are we going?

685

:

Where are we going to end

686

:

Alexandra: I think that could be close to

a sport sometimes when we start talking.

687

:

Christine: Yes, I would say you

and your mom are pros at that.

688

:

What

689

:

About you?

690

:

Alexandra: yeah.

691

:

Well, mentioned a couple of times

this episode, I love witchy stuff,

692

:

metaphysics spirituality stuff.

693

:

I can go down the rabbit

hole on that all day long.

694

:

love researching, but my, one

of my, the biggest things I

695

:

love to look into is tarot.

696

:

And maybe at some point we'll talk about.

697

:

you know, cards and

divination and all that jazz.

698

:

But a bit of a freak for tarot

699

:

Christine: Yes, you are.

700

:

Alexandra: and yeah, Christine can

Attached to my bit of a habit when

701

:

it comes to buying different decks.

702

:

Not all tarot.

703

:

I do have Oracle and Lenormand

and other things, but yep.

704

:

A book about tarot, how to read tarot,

this like numerology and tarot, spell

705

:

work and tarot, yeah, give it all to me.

706

:

And I'd love to go.

707

:

Christine: thinking out

your own book on tarot.

708

:

You're outlining

709

:

book.

710

:

Like this girl, everything I know

about tarot is because of her.

711

:

And has helped foster a love for myself.

712

:

So yeah definitely rabbit hole.

713

:

She loves to go down.

714

:

Alexandra: The book is something that has

been put on the back burner with my last

715

:

year of my MBA program, but it is still

percolating in the back of my mind and I

716

:

still keep thinking about it and what I

want it to be and how I want it to look.

717

:

So yeah, that's a project coming up.

718

:

But yeah, that's my rabbit

holes that sounded wrong.

719

:

Okay.

720

:

That's my rabbit hole.

721

:

I

722

:

Christine: That's your main one.

723

:

Yeah.

724

:

Alexandra: think we should cut that.

725

:

Christine: No.

726

:

I

727

:

Alexandra: Well, thanks, Christine.

728

:

Okay.

729

:

What is your current

favorites at the moment?

730

:

Some book, music, TV shows, activity.

731

:

Rattle off.

732

:

Christine: mentioned

one already, Bridgerton.

733

:

Excited for part two.

734

:

I've been also rewatching,

I love procedural dramas.

735

:

So I've,

736

:

Alexandra: Okay.

737

:

Christine: been, I recently

rewatched through 9 1 1 and I'm just

738

:

started rewatching 9 1 1 Lone Star.

739

:

just really enjoyed the format.

740

:

I like The stories it tells.

741

:

I mean, some of them are very crazy

and are, I sometimes wonder if it's

742

:

realistic, not really, but yeah, right

743

:

Alexandra: It's probably the drama.

744

:

Christine: right now I'm

on a real big TV kick.

745

:

Just

746

:

Of things

747

:

let's see.

748

:

Earlier in the year I was like reading for

like obsessively, so a good audio book.

749

:

I'm currently, I listened to Crescent

City, is the name, but Sarah J Maas.

750

:

I listened.

751

:

Alexandra: I, hilarious.

752

:

I actually just started

that book, audio book.

753

:

Christine: We're okay.

754

:

We'll have to, I'm coming to visit Alex.

755

:

Next weekend, so we'll have to

debrief and see where she's at.

756

:

It's a long book.

757

:

I don't know where you

758

:

Alexandra: Okay.

759

:

I think like chapter eight.

760

:

Christine: you, yeah,

you're just getting started.

761

:

So I've read the first one.

762

:

I have started the second.

763

:

I downloaded the third, so I'm

like ready to get all up in it.

764

:

Music?

765

:

Well, Beyonce came out with her

album a month or two ago, and I

766

:

really have been enjoying that.

767

:

Those who have watched Bridgerton will get

this reference, but I've had the Carriage

768

:

Scene song just on repeat in my head.

769

:

It's got no words, y'all.

770

:

It's just an instrumental, and the

violins It's my soundtrack to every day.

771

:

Alexandra: You, you sent

me three different social

772

:

media posts of that in a row.

773

:

I think she's a little

obsessed to be fair.

774

:

I have to agree.

775

:

I love how Bridgerton will take like

popular songs, like ABCDFU and like a

776

:

bit of in string quartet and a bunch

of other ones will come in and make

777

:

instrumental music to it, which I.

778

:

I love, you know, I love classical music.

779

:

So it's a real vibe.

780

:

Christine: It is indeed.

781

:

Alexandra: Any activities

that you've been his

782

:

Christine: Oh, I feel like I had one

the other day and it escaped me.

783

:

Hang on.

784

:

It's Well, like coming down to

785

:

see you next weekend, so I'm sure

you have some things in store.

786

:

I'm looking forward

787

:

Alexandra: Keep trying to convince

her we should go bowling, but I

788

:

keep getting like response to it.

789

:

Christine: go bowling, sure!

790

:

What else?

791

:

Just really looking forward

to going down to the beach.

792

:

Summer's here.

793

:

I love going down to the

shore and, playing in the

794

:

ocean and soaking up some sun.

795

:

Looking forward to

traveling a bit this summer.

796

:

Yeah, those are,

797

:

what's coming to mind

for me at the moment.

798

:

How about you?

799

:

Alexandra: All right, so I'm going

to try and write them off real quick.

800

:

The show's kind of split.

801

:

I just rewatched a little

bit of Sweet Magnolias.

802

:

I love that.

803

:

I don't know, it's kind of a vibe.

804

:

It makes me feel a little bit Gilmore

Girls, which, I don't know, I've been

805

:

kind of hesitant to rewatch Gilmore Girls,

and I typically rewatch it about once a

806

:

year or at least my favorite episodes.

807

:

Bunheads because that was a

one season also by the writer

808

:

and producer of Gilmore Girls.

809

:

That's a good one.

810

:

I got really into Netflix's

Dead Boy Detectives.

811

:

Thought that was so fun.

812

:

I'm like, I didn't even think

it would be a second season, so.

813

:

back and rewatching something, so

I actually started rewatching um,

814

:

CSI crime scene investigation, the

original one that started in:

815

:

So I was like, okay, this is fun.

816

:

I feel like I never saw season two.

817

:

I was like, wow, this is all new.

818

:

Oh, music.

819

:

As we talked about love music.

820

:

That's been instrumentalized

like modern music.

821

:

That's cool.

822

:

I love like at like academia, dark

academia, classical vibe music.

823

:

But I have really Been getting into

EDM house trap techno music, which

824

:

kind of relates into the activities.

825

:

So I'm going to jump to that real quick.

826

:

Trying to stay and get physically healthy.

827

:

And I've mentioned, I have a Peloton,

I think, and I love hopping on.

828

:

So You know, and when I just, my brain's

going around and Christine can attest to

829

:

we both tend to overthink things a lot.

830

:

I just hop on, or it's been like a

not great day and I can just hop on

831

:

and lose myself in the music, which I

really, really like, and the instructor.

832

:

So plus got such a vibe.

833

:

And I really liked that.

834

:

It's almost Never been to a rave.

835

:

Don't know that I will go to.

836

:

I feel like I enjoy my raves on the bike.

837

:

But it's, I really love the music.

838

:

Gets me super hyped.

839

:

Trying to think.

840

:

Books.

841

:

I have really I'm starting

to enjoy Crescent City.

842

:

It was a recommendation from

Funny enough, not you, Christine,

843

:

but my coworker, Christina,

which we call, who we call Tina.

844

:

And she was like, you just have to listen.

845

:

I was like, okay, I'll do that.

846

:

So been on that.

847

:

There's a, I'm going to save it

for another question later on.

848

:

So I'll save that one.

849

:

Movies.

850

:

You know, like you, Christine, I think

I've been mostly watching TV recently.

851

:

Movies haven't Kind of in the mood to

rewatch the:

852

:

Don't know why.

853

:

Just been, like that's coming up.

854

:

I want to see that.

855

:

But yeah, those are my current

favorites at the moment.

856

:

And activities, always.

857

:

reading tarot and oracle cards.

858

:

So that's always on the list.

859

:

But

860

:

Christine: definitely.

861

:

Alexandra: okay, Christine,

you ready for a hard one?

862

:

Christine: Yeah.

863

:

Alexandra: Okay.

864

:

How would we describe

each other in three words?

865

:

Christine: Well, if I was to

describe Alexandra in three words,

866

:

I would say loyal motivational.

867

:

Yes.

868

:

I'm constantly in awe and motivated

the, at what Alexandra does, she

869

:

also is such like a cheerleader for

the people she loves in her life.

870

:

So I feel like, yeah, loyal, motivational,

and gosh, there's so many words!

871

:

Loyal, motivational, and Joyful.

872

:

Loyal, motivational, and joyful

are my three words to describe

873

:

my dear friend, Alexandra.

874

:

Aww.

875

:

Alexandra: How can I sum up

you in three words, Christine?

876

:

I don't know.

877

:

Okay.

878

:

First word.

879

:

Sunshine.

880

:

I

881

:

feel like you're just always very

warm and bright and cheerful.

882

:

Christine: Thank you.

883

:

Alexandra: Sunshine.

884

:

Giving.

885

:

You're very generous with your time

and your kindness and always trying

886

:

to make sure people feel supported.

887

:

So you're very giving.

888

:

Sunshine, giving and curious.

889

:

I feel like when we talk, you're

always like, Oh, you learned something

890

:

new about food at work, or you saw

something on Instagram or somewhere else.

891

:

And you're like, Hey, did you hear?

892

:

And so, sunshine, curious

and giving wrapped

893

:

Christine: you.

894

:

That's very sweet.

895

:

Alexandra: up in a

896

:

Christine: Oh, that's fun.

897

:

We have, I love that we get, we have

these questions because we don't really

898

:

think about these until someone asks.

899

:

So,

900

:

Alexandra: That could be a challenge.

901

:

What if you had to quickly Instead of

having people's names in your phone or

902

:

as the title for them, if you gave them

three words, that would be interesting

903

:

to go through your contacts and

904

:

Christine: be fun.

905

:

Yeah, that's a fun, that's

a fun challenge for sure.

906

:

Okay.

907

:

Here's a, here's another good one.

908

:

How has your friendship evolved

since starting the podcast?

909

:

How has our friendship evolved?

910

:

Alexandra: well, I think it's

grown deeper in many ways.

911

:

I think, and also on a very practical

level in the sense of we're really

912

:

good friends, but also learning each

other as like business partners,

913

:

because Christine and I are as.

914

:

very similar as we are.

915

:

We're also so opposite.

916

:

I'm a morning person.

917

:

I'm like, hello, sunshine.

918

:

And she is the night owl.

919

:

And she's hello, evening.

920

:

And both of us were like, Oh,

you've lost me at that time.

921

:

Christine: it's

922

:

Alexandra: So,

923

:

Christine: one of your words

to describe me with sunshine

924

:

and I'm not a morning person.

925

:

Alexandra: no, but you have a

very just sunshine personality.

926

:

Christine: getcha.

927

:

Alexandra: So I think that's also, I

feel like for me, deep into my friendship

928

:

with you is just okay, the learning.

929

:

Each other's quirks in a

different way has also helped.

930

:

But it's nice also to have a constant

point of we do this together.

931

:

And also remembering to, to make

time to just call and catch up and do

932

:

things that aren't podcast related.

933

:

So balancing or harmonizing

between the two.

934

:

what about you, Christine?

935

:

Christine: No, I agree.

936

:

I don't, I yeah, 100%.

937

:

I don't have anything else to add.

938

:

I agree with what you said.

939

:

How to be business partners, but

also still prioritize our friendship

940

:

and figuring out how we'll work

together on this creatively.

941

:

Yeah.

942

:

I just echo everything you said.

943

:

Okay.

944

:

Alexandra: Okay, Christine,

here's a fun one.

945

:

Kind of relates, I think, to the

current favorites at the moment.

946

:

But if you could switch lives

with a fictional character for

947

:

a day, who would it be and why?

948

:

TV show, books, you know,

949

:

Christine: There's so

950

:

Alexandra: whatever.

951

:

Christine: Oh gosh, I've also, I've

consumed so much of everything, so.

952

:

Well,

953

:

Alexandra: I have a feeling

like maybe the carriage scene.

954

:

Yeah.

955

:

Christine: I've always loved Pride and

Prejudice, and that is Lizzie Bennet

956

:

has been character archetype that I've

always sort of in the back of my brain

957

:

and I love her journey in that story.

958

:

So I would say Elizabeth Bennett.

959

:

And then for the film and TV, sure,

I'd love to switch places with

960

:

Nicola Coughlin in Bridgerton and

be Penelope Featherington for a day.

961

:

Who wouldn't?

962

:

I mean, Colin's hot, man.

963

:

That, that

964

:

Alexandra: I also love how they,

965

:

Christine: ooh,

966

:

Alexandra: I love how they address

the glow up in the beginning of the

967

:

scene from Under What Foreign Sun.

968

:

Christine: Oh, his go up.

969

:

Yes.

970

:

Alexandra: You know, I

mean, both of them, but yes.

971

:

yeah,

972

:

Christine: just, love how, know

it's all fictional, but the way that

973

:

they, way with words that they have

both in Bridgerton and Jane Austen's

974

:

storytelling, it's just so beautiful.

975

:

Like it, it takes, I love

you to a whole nother level.

976

:

It's also like

977

:

love.

978

:

It's like not only how you speak to those

you care about, but how you show you love.

979

:

Those you care about.

980

:

So about you?

981

:

Alexandra: And really when I first

read this question, I was like, Oh,

982

:

definitely a fantasy character, like

some main female lead with powers.

983

:

And to be honest, all of it's kind

of fading out of my head, right?

984

:

I'm like, I wouldn't

know which one to pick.

985

:

There's so many that I really

like, but I'm trying to think of

986

:

honestly, any book like that has

just gone completely out of my head.

987

:

And I love so many

different, I really okay.

988

:

There's two, two characters.

989

:

In A Discovery of Witches, the

Diana, I really like her character.

990

:

I think that's kind of a cool character.

991

:

She has amazing abilities.

992

:

I also love the fact that

she's an academia an academia,

993

:

academic, an academic, sorry,

my words people I apologize.

994

:

But that she's like, Studying

and researching at Oxford

995

:

and just the library.

996

:

So it kind of really taps into

something in me that I'm like, I love

997

:

to study and learn about a lot of

stuff, but then also the practice and

998

:

the witchcraft and the time travel.

999

:

It's cool.

:

00:47:40,959 --> 00:47:41,249

It's cool.

:

00:47:41,279 --> 00:47:41,639

Right?

:

00:47:41,719 --> 00:47:42,079

Love it.

:

00:47:43,069 --> 00:47:45,659

But another fictional,

not fantasy character.

:

00:47:45,659 --> 00:47:49,378

I like there's a book by Helena

hunting that I listened to audio

:

00:47:49,378 --> 00:47:54,293

book because I really liked the voice

performer and how she narrates things.

:

00:47:54,383 --> 00:47:55,833

It was, oh, what was it called?

:

00:47:57,523 --> 00:47:58,383

Hold on, I gotta look it up.

:

00:47:58,933 --> 00:48:00,733

I should know this one

because I like it so much.

:

00:48:02,603 --> 00:48:07,523

If you hate me I would want to

be Beatrix or Rix because just

:

00:48:09,753 --> 00:48:13,090

some really um, if you've read or

listened to the book, you know.

:

00:48:13,130 --> 00:48:15,362

If you don't, go listen to it because

:

00:48:16,497 --> 00:48:17,647

Christine: Get in the know, everyone.

:

00:48:17,737 --> 00:48:19,707

Ah, yeah, I guess I have

to add this to my list.

:

00:48:20,327 --> 00:48:21,547

Alexandra: Yes, it's good.

:

00:48:21,547 --> 00:48:22,967

I've learned some things about myself.

:

00:48:24,692 --> 00:48:25,312

Christine: Noted.

:

00:48:25,507 --> 00:48:25,917

Alexandra: it's just

:

00:48:26,107 --> 00:48:28,767

Enemies to lovers, but

not really total enemies.

:

00:48:28,817 --> 00:48:30,817

It's just, I like it.

:

00:48:31,027 --> 00:48:32,717

I think the characters

have a bit more depth.

:

00:48:32,767 --> 00:48:35,257

You know, if you really think about

it, it's like Pride and Prejudice.

:

00:48:35,257 --> 00:48:37,387

I think so many people can go

Oh, it's Pride and Prejudice.

:

00:48:37,467 --> 00:48:39,048

It's just write it off.

:

00:48:39,048 --> 00:48:42,308

But I think I typically listen

or read to it about once a year.

:

00:48:42,308 --> 00:48:43,678

And there's so much

depth to the characters.

:

00:48:43,678 --> 00:48:47,508

If you kind of dissect it a little

bit more, but that's what I would do.

:

00:48:47,938 --> 00:48:51,828

If you had to eat food, one food

type of food for the rest of your

:

00:48:51,828 --> 00:48:53,338

life, first team, what would it be?

:

00:48:53,834 --> 00:48:56,304

Christine: Well, I think I should

pick something that can be versed

:

00:48:56,407 --> 00:49:01,447

well, are we literally thinking

like one food item or like a meal?

:

00:49:02,862 --> 00:49:04,252

Alexandra: Whatever, what would you like?

:

00:49:04,302 --> 00:49:06,442

Christine: Well, I was sort of

thinking well, maybe I should pick like

:

00:49:06,452 --> 00:49:08,832

pizza or something that I can like.

:

00:49:09,852 --> 00:49:14,862

up, like it's the same type of meal, but

it's, I can be a little creative with it.

:

00:49:15,222 --> 00:49:16,092

Well, okay.

:

00:49:16,482 --> 00:49:18,482

I had to eat one thing

for the rest of my life.

:

00:49:20,962 --> 00:49:23,462

I love a potato any form.

:

00:49:23,942 --> 00:49:25,382

Chip, fry

:

00:49:25,872 --> 00:49:26,472

Alexandra: Home fry.

:

00:49:26,547 --> 00:49:30,987

Christine: fry, hash brown

Just naming potato forms.

:

00:49:32,024 --> 00:49:34,744

Yeah, I w I guess I would

say it's a good one.

:

00:49:34,754 --> 00:49:36,484

That starch is good.

:

00:49:38,204 --> 00:49:38,964

Alexandra: So tasty.

:

00:49:39,574 --> 00:49:40,564

Kind of like you, Christine.

:

00:49:40,564 --> 00:49:42,994

I think if I had to pick something

that was versatile, I almost would

:

00:49:42,994 --> 00:49:46,624

say salad because then you can

throw any sort of topping, but you

:

00:49:46,624 --> 00:49:48,234

can also change the lettuce type.

:

00:49:48,344 --> 00:49:49,824

But that feels a little cliche.

:

00:49:49,884 --> 00:49:50,274

Okay.

:

00:49:50,794 --> 00:49:55,044

Here, if you could only eat one

dessert and that was the only

:

00:49:55,044 --> 00:49:56,894

dessert you could have your first

of your life, what would you have?

:

00:49:56,944 --> 00:49:58,214

Christine: be like, you'd pick salad.

:

00:49:58,214 --> 00:49:59,044

I pick potato.

:

00:50:00,874 --> 00:50:02,754

We would be very interesting people.

:

00:50:03,084 --> 00:50:03,414

Okay.

:

00:50:03,454 --> 00:50:08,194

I like this dessert currently

soft serve ice cream on a

:

00:50:08,194 --> 00:50:09,414

cone with rainbow sprinkles.

:

00:50:10,684 --> 00:50:15,404

Loving that and I think it's because

summertime is here, but that's my

:

00:50:15,414 --> 00:50:19,594

current favorite dessert And I could

eat that for the rest of my life

:

00:50:19,594 --> 00:50:26,244

right now, but I'm sure that'll

change in a month but currently

:

00:50:27,289 --> 00:50:28,569

Alexandra: Variety is the spice of life.

:

00:50:28,694 --> 00:50:29,414

Christine: How about you?

:

00:50:29,479 --> 00:50:30,149

Not

:

00:50:30,346 --> 00:50:32,156

Alexandra: I'm trying to think

of something that I really enjoy.

:

00:50:32,206 --> 00:50:35,166

I'm either thinking

truffles or macarons, right?

:

00:50:35,166 --> 00:50:39,666

Because the flavors can be different, but

I really enjoy the texture of a macaron.

:

00:50:39,696 --> 00:50:42,276

And then I really enjoy the

texture of a good truffle.

:

00:50:42,816 --> 00:50:43,656

Chocolate truffle

:

00:50:43,696 --> 00:50:45,436

just, yeah.

:

00:50:45,846 --> 00:50:47,256

So yeah, one of those two, I think.

:

00:50:47,866 --> 00:50:49,906

I had to have one to serve the

rest of my life, that'd be it.

:

00:50:50,926 --> 00:50:51,756

Christine: Those are great.

:

00:50:52,476 --> 00:50:54,176

love a macaron and I love a truffle.

:

00:50:55,136 --> 00:50:59,516

Okay, if you could time travel,

what era would you visit and why?

:

00:51:00,956 --> 00:51:03,396

Alexandra: Oh, I don't, oh, visit.

:

00:51:03,456 --> 00:51:03,786

Okay.

:

00:51:03,786 --> 00:51:05,026

At least I don't have to live there.

:

00:51:05,596 --> 00:51:08,996

Christine: You're coming back

to the 21st century, eventually.

:

00:51:10,133 --> 00:51:10,593

Alexandra: I don't know.

:

00:51:10,593 --> 00:51:15,783

I feel like visiting the area, the era

of Bridgerton, like to Regency, like

:

00:51:15,813 --> 00:51:17,968

Victorian, or like kind of around that.

:

00:51:17,968 --> 00:51:19,108

That would be cool to visit.

:

00:51:19,218 --> 00:51:21,158

I think, I don't know if I've

mentioned it on the podcast.

:

00:51:21,518 --> 00:51:23,688

I'm a huge fan of modern indoor plumbing.

:

00:51:23,788 --> 00:51:27,198

So living in the past, I've had

people who were like, Oh my gosh, you

:

00:51:27,198 --> 00:51:29,838

would do so well in a different past.

:

00:51:29,838 --> 00:51:33,688

And I'm like, I literally just finished

saying I prefer modern plumbing.

:

00:51:33,978 --> 00:51:34,238

So

:

00:51:35,128 --> 00:51:36,008

that, yeah.

:

00:51:36,008 --> 00:51:37,978

What about you what era or period?

:

00:51:37,978 --> 00:51:39,914

Yeah.

:

00:51:39,914 --> 00:51:41,851

Yeah.

:

00:51:41,851 --> 00:51:43,788

Okay.

:

00:51:43,903 --> 00:51:49,303

Christine: I, I definitely Sort of

have a nostalgia for decades of the

:

00:51:49,303 --> 00:51:56,633

past, but definitely like style,

not values that kind of a vibe.

:

00:51:57,023 --> 00:52:03,143

So, I mean, I love the the romantization

of the twenties like flappers and,

:

00:52:04,833 --> 00:52:11,243

the parties and the jazz and the sort

of, I feel like the twenties sort of.

:

00:52:11,658 --> 00:52:17,528

mimics Regency era as well, cause

both times were very sort of luxurious

:

00:52:17,648 --> 00:52:23,438

and indulgent, like that kind of, but

then like just juxtaposing that the

:

00:52:23,448 --> 00:52:30,528

twenties, I also really have a for the

forties and the like when Frank Sinatra

:

00:52:30,798 --> 00:52:33,258

and the crooners sort of came out.

:

00:52:33,628 --> 00:52:39,018

So Yeah, those, I would love to visit

any of those eras just to visit.

:

00:52:39,358 --> 00:52:40,408

And then, uh.

:

00:52:40,892 --> 00:52:42,652

I'll even throw like another one in there.

:

00:52:42,652 --> 00:52:45,462

I'd love to visit the seventies

and eighties, like the

:

00:52:45,492 --> 00:52:47,012

era of my parents grew up.

:

00:52:47,122 --> 00:52:50,882

Just because my, my, the, that,

that music sort of influenced

:

00:52:51,472 --> 00:52:53,322

Frank Sinatra, why I bring him up.

:

00:52:53,332 --> 00:52:54,692

My mom loves him.

:

00:52:54,792 --> 00:52:58,102

Listen to his music all the time

growing up, but the seventies,

:

00:52:58,132 --> 00:53:02,382

eighties rock was like my dad's

is my dad's bread and butter.

:

00:53:02,382 --> 00:53:06,722

And I have such fond memories

thinking back to listening

:

00:53:06,722 --> 00:53:08,762

to that music in summer time.

:

00:53:08,762 --> 00:53:16,842

And so I'd love to visit that time and

sort of to experience how parents grew up.

:

00:53:16,942 --> 00:53:19,062

So yeah, I know I can't

just pick one guys.

:

00:53:19,122 --> 00:53:19,752

I'm sorry.

:

00:53:19,872 --> 00:53:20,622

Just can't pick one.

:

00:53:21,957 --> 00:53:24,317

Alexandra: This is also why our

friendship works because neither

:

00:53:24,317 --> 00:53:25,987

of us can just go, this one thing.

:

00:53:26,437 --> 00:53:26,877

But yeah,

:

00:53:27,527 --> 00:53:27,747

So

:

00:53:27,782 --> 00:53:28,442

Christine: like this one.

:

00:53:29,192 --> 00:53:31,712

What's your favorite way

to unwind after a long day?

:

00:53:32,428 --> 00:53:35,648

Alexandra: I think I mentioned it

earlier it was the writing on the

:

00:53:35,898 --> 00:53:41,128

Peloton or working out mostly because it

feels like right now I've, as you have

:

00:53:41,128 --> 00:53:42,878

mentioned my schedule is pretty packed.

:

00:53:43,008 --> 00:53:43,528

So yeah.

:

00:53:46,148 --> 00:53:51,438

I really enjoy working out and I'm like,

I don't have time to go to a separate gym.

:

00:53:51,478 --> 00:53:53,358

So I really love the Peloton platform.

:

00:53:53,388 --> 00:53:56,748

And I love that I can get on and

I can ride, or I can be a bit more

:

00:53:56,748 --> 00:54:01,428

mellow and do yoga, or I can kill

my legs doing strength training.

:

00:54:01,428 --> 00:54:04,808

I think I did a leg workout

like a week ago and the

:

00:54:04,958 --> 00:54:05,128

Christine: You're still

:

00:54:05,358 --> 00:54:06,528

Alexandra: next day I was like, ow.

:

00:54:07,533 --> 00:54:08,263

I don't know.

:

00:54:08,263 --> 00:54:12,733

I was like, I just have to do it more

frequently, but it is really nice.

:

00:54:12,873 --> 00:54:19,733

So definitely on a like a long, hard day,

I will put on a EDM house trap techno ride

:

00:54:20,183 --> 00:54:22,633

and just get lost in the beat and just go.

:

00:54:22,873 --> 00:54:23,363

And I love it.

:

00:54:24,033 --> 00:54:24,993

But what about you, Christine?

:

00:54:25,033 --> 00:54:26,373

How do you like to unwind?

:

00:54:26,518 --> 00:54:26,998

Christine: Oh.

:

00:54:27,288 --> 00:54:35,518

Usually after a long day, I love the

stillness that comes when I come home.

:

00:54:35,688 --> 00:54:37,348

Living alone allows for that.

:

00:54:39,118 --> 00:54:42,518

So I just come home and I

sort of let my mind go blank.

:

00:54:42,898 --> 00:54:49,314

I just, when I can, when I'm not super

stressed or anxious, and I throw

:

00:54:49,314 --> 00:54:51,849

on an audiobook, Put some music on.

:

00:54:52,499 --> 00:54:57,239

I'm also loving I've struggled

with because I live alone cooking

:

00:54:57,249 --> 00:54:58,939

for myself just as one person.

:

00:54:58,939 --> 00:55:04,099

Cooking for one is a hard concept at

times, but with my current job, I'm

:

00:55:04,109 --> 00:55:07,549

around cooking and food all the time.

:

00:55:09,049 --> 00:55:15,634

I feel like that for me is something

I I'm enjoying and helps me unwind.

:

00:55:15,654 --> 00:55:18,584

I don't like the dishes part of

things as everyone knows now.

:

00:55:19,034 --> 00:55:19,594

Thanks mom.

:

00:55:19,904 --> 00:55:24,944

But yeah, I would say I come home

and I just sort of, I get comfy,

:

00:55:25,914 --> 00:55:34,264

something yummy pop on a TV show or

call someone I love FaceTiming you, or.

:

00:55:34,759 --> 00:55:41,219

It's my friend Tori, or my mom, or

sisters, and just sort of catching up

:

00:55:41,219 --> 00:55:45,866

with everyone because life can get so

busy it's important to check in with those

:

00:55:45,866 --> 00:55:47,846

people and see how their life's going.

:

00:55:48,106 --> 00:55:49,956

So that's kind of how I like to unwind.

:

00:55:50,417 --> 00:55:54,087

Alexandra: You've definitely pulled

me out of some low days when you call.

:

00:55:54,107 --> 00:55:54,717

So I

:

00:55:55,257 --> 00:55:56,047

appreciate you.

:

00:55:56,122 --> 00:55:57,032

Christine: Oh, I appreciate you too.

:

00:55:58,692 --> 00:55:59,182

It's a love

:

00:55:59,812 --> 00:56:00,592

the Mirror Project.

:

00:56:02,367 --> 00:56:06,127

Alexandra: So this question comes

from my friend, who we've had on

:

00:56:06,127 --> 00:56:08,267

this podcast and I am so excited.

:

00:56:08,467 --> 00:56:10,447

She is amazing.

:

00:56:10,547 --> 00:56:12,257

Asking questions that make you think

:

00:56:13,177 --> 00:56:13,797

or make you laugh.

:

00:56:14,547 --> 00:56:15,637

So this question is for her.

:

00:56:16,047 --> 00:56:18,527

What is the male equivalent

of receiving flowers?

:

00:56:18,717 --> 00:56:22,287

She was thinking one day how women

get flowers as sweet mementos

:

00:56:22,287 --> 00:56:25,830

on anniversaries or just because

but is there a parallel for men?

:

00:56:26,725 --> 00:56:30,515

Christine: It's so, and I love

Traveris and her questions.

:

00:56:30,575 --> 00:56:35,645

In my opinion, does there have to

be an equivalent get men flowers?

:

00:56:35,825 --> 00:56:37,895

I think I love that idea.

:

00:56:38,431 --> 00:56:41,011

last year for father's day,

I brought my dad flowers.

:

00:56:41,241 --> 00:56:42,721

I think just normalizing it.

:

00:56:42,721 --> 00:56:46,351

Flowers are beautiful

and men deserve that too.

:

00:56:46,381 --> 00:56:50,381

I'm all for just because

I, that's my opinion.

:

00:56:50,381 --> 00:56:51,031

What do you think?

:

00:56:51,538 --> 00:56:56,088

Alexandra: So yesterday when I got this

text message I was, doing readings.

:

00:56:56,408 --> 00:57:00,318

And I walked out to somebody who

was working at the shop where

:

00:57:00,488 --> 00:57:01,698

I do readings once a month.

:

00:57:02,088 --> 00:57:06,578

And I asked her the question and she

said her husband really likes flowers.

:

00:57:06,958 --> 00:57:09,078

And she was like, why, what did you say?

:

00:57:09,108 --> 00:57:13,778

And so I had said, I had texted my friend

back and I said my first thought was sex,

:

00:57:13,778 --> 00:57:15,668

but that might be oversimplifying it.

:

00:57:16,208 --> 00:57:16,608

Or.

:

00:57:16,953 --> 00:57:20,623

I think before I said that or I showed

her the response and then she's well, why

:

00:57:20,623 --> 00:57:22,953

don't you ask a young man who works there?

:

00:57:22,963 --> 00:57:26,373

And so I was like, Hey, what

do you like instead of flowers?

:

00:57:26,373 --> 00:57:30,703

What would you like to get from you

know, your girlfriend or something?

:

00:57:31,173 --> 00:57:34,393

And he was saying a lot

of the guys that he knows.

:

00:57:35,513 --> 00:57:36,793

Kind of they're very busy.

:

00:57:36,843 --> 00:57:41,383

So they like time with their partner

doing something that they maybe

:

00:57:41,383 --> 00:57:44,263

enjoy, which would be dependent on

the the person the guy in your life.

:

00:57:44,313 --> 00:57:46,477

And he's like, what'd you say?

:

00:57:46,546 --> 00:57:49,872

It's like sex, just sex.

:

00:57:50,252 --> 00:57:52,702

So that might be oversimplifying

it, but I feel you know,

:

00:57:52,762 --> 00:57:53,792

that might be also something

:

00:57:54,177 --> 00:57:54,567

Christine: All right.

:

00:57:54,907 --> 00:57:55,077

Yeah.

:

00:57:55,347 --> 00:57:56,567

I mean, Hey, that works too.

:

00:57:56,607 --> 00:57:57,467

I'm down for that.

:

00:57:58,492 --> 00:58:01,012

Alexandra: clearly my mind is in

the gutter and it's been a while.

:

00:58:01,142 --> 00:58:03,322

So, but I just laughed at that one.

:

00:58:03,322 --> 00:58:04,192

That was really fun.

:

00:58:04,252 --> 00:58:05,482

Christine: Think I love that.

:

00:58:05,502 --> 00:58:08,772

I love quality time of all

:

00:58:08,857 --> 00:58:10,087

Alexandra: however, that time in Spain.

:

00:58:10,752 --> 00:58:15,572

Christine: I, but I also think, you know,

get the flowers, give them the flowers.

:

00:58:16,002 --> 00:58:19,482

If you see a flower, it makes

you think of them, get it.

:

00:58:19,547 --> 00:58:22,057

Alexandra: And I think then

Traveris had said texted me back.

:

00:58:22,057 --> 00:58:23,157

She's she's heard food.

:

00:58:23,937 --> 00:58:27,097

Food is the way like to a man's

heart is through his stomach.

:

00:58:27,547 --> 00:58:27,897

So

:

00:58:29,212 --> 00:58:29,292

Christine: Alright.

:

00:58:30,527 --> 00:58:31,167

Alexandra: yeah, that was fun.

:

00:58:31,452 --> 00:58:32,052

Christine: Okay.

:

00:58:32,127 --> 00:58:34,257

Alexandra: I was like, I have

to share that story because my

:

00:58:34,567 --> 00:58:35,877

mind went straight to the gutter.

:

00:58:36,872 --> 00:58:38,082

Christine: Oh, Alexandra.

:

00:58:38,932 --> 00:58:39,822

silly Alexandra.

:

00:58:42,112 --> 00:58:42,702

Okay.

:

00:58:42,812 --> 00:58:45,532

Yeah, these next several questions

are courtesy of Traveris.

:

00:58:45,672 --> 00:58:47,202

So thank you for that.

:

00:58:47,292 --> 00:58:49,432

Are there any parts of your

life that feel performative?

:

00:58:49,433 --> 00:58:53,652

Are you performing for,

who are you performing for?

:

00:58:53,712 --> 00:58:54,182

Others?

:

00:58:54,517 --> 00:58:55,237

Or yourself.

:

00:58:56,067 --> 00:58:59,127

parts of your life do you feel you

show up the most authentically?

:

00:58:59,387 --> 00:58:59,717

That is

:

00:59:00,387 --> 00:59:01,177

Alexandra: Oh, wow.

:

00:59:01,647 --> 00:59:02,157

Christine: in one.

:

00:59:03,857 --> 00:59:06,647

Alexandra: Honestly, that could

be a whole topic on its own.

:

00:59:07,117 --> 00:59:07,947

Christine: it really can.

:

00:59:09,217 --> 00:59:10,117

Episode topic.

:

00:59:10,187 --> 00:59:11,757

You heard it here first, folks.

:

00:59:13,077 --> 00:59:13,607

Alexandra: All right.

:

00:59:14,062 --> 00:59:15,592

Let's rapid fire it, Christine.

:

00:59:15,692 --> 00:59:17,112

Quickly, what would you say?

:

00:59:17,357 --> 00:59:24,397

Christine: Yes, others because

I'm an introvert and I feel like

:

00:59:24,457 --> 00:59:26,737

the world favors extroverts.

:

00:59:27,127 --> 00:59:32,177

So I feel like I have to perform, put on a

per, like a performance version of myself.

:

00:59:32,497 --> 00:59:37,057

And only around those like family

found family, dear friends.

:

00:59:37,057 --> 00:59:38,967

Do I feel like I let that down?

:

00:59:39,407 --> 00:59:43,417

But I work in retail, so I feel like

there's an aspect of that's performative.

:

00:59:43,837 --> 00:59:47,357

What parts do you feel you

show up most authentically?

:

00:59:48,402 --> 00:59:52,078

My, my friend's family,

here, honestly, too.

:

00:59:52,118 --> 00:59:52,258

I

:

00:59:52,728 --> 00:59:53,928

this isn't a performance.

:

00:59:54,058 --> 00:59:55,588

I would say that rapid fire.

:

00:59:55,618 --> 00:59:56,508

How about you go

:

00:59:57,658 --> 00:59:58,168

Alexandra: Okay.

:

00:59:58,578 --> 01:00:01,530

Yes, a mixture of both myself and others.

:

01:00:01,830 --> 01:00:05,830

Because I feel, weirdly enough, some of

my family don't feel very comfortable

:

01:00:05,840 --> 01:00:08,620

around, so I feel like I have to

put on a different version of me.

:

01:00:09,020 --> 01:00:12,440

Same at work, I feel like there's like

professional Alexandra versus personal,

:

01:00:12,440 --> 01:00:17,150

although I am working to kind of break

down those walls and integrate more fully.

:

01:00:17,630 --> 01:00:19,900

What do I, where do I

show up authentically?

:

01:00:20,320 --> 01:00:23,017

I feel like, you know, with some of

my really close friends, a lot of

:

01:00:23,017 --> 01:00:26,917

the found family I have, I don't feel

the need to, you know, hide who I am

:

01:00:26,917 --> 01:00:31,277

authentically because that's how I

met them, which is really cool here

:

01:00:31,277 --> 01:00:32,977

with you, Christine always with you.

:

01:00:32,977 --> 01:00:36,782

I can just say Hey, You know, I can

say anything to Christine and she's

:

01:00:36,942 --> 01:00:38,662

not Oh my gosh, no, don't share that.

:

01:00:39,232 --> 01:00:47,412

And when I am doing my readings and

stuff for people, I feel like stepping

:

01:00:47,412 --> 01:00:51,702

into that version of me, which is,

feels more like me feels very authentic.

:

01:00:51,882 --> 01:00:53,172

So bringing that forward,

:

01:00:54,357 --> 01:00:54,537

Christine: All

:

01:00:54,702 --> 01:00:56,412

Alexandra: I feel like, but I

do feel like we need to come

:

01:00:56,412 --> 01:00:57,352

back to this as a whole episode.

:

01:00:57,392 --> 01:00:58,782

Christine: Whole topic, whole episode,

:

01:00:59,808 --> 01:01:01,468

Alexandra: Another heavy

hitter from Traveris.

:

01:01:01,928 --> 01:01:04,548

What is one area of your

life you self sabotage in?

:

01:01:05,325 --> 01:01:06,285

Christine: Oh gosh.

:

01:01:06,345 --> 01:01:09,345

I feel like I self sabotage

myself a lot of times.

:

01:01:09,405 --> 01:01:12,095

Like it's my relationships with others.

:

01:01:12,445 --> 01:01:17,825

My confidence in the workplace have

grown exponentially, but I still feel

:

01:01:17,825 --> 01:01:24,535

like When it comes to myself, when I

tend to like, I'm my own worst critic.

:

01:01:24,585 --> 01:01:26,895

So I feel like that's one

area that I need to work on.

:

01:01:26,945 --> 01:01:29,015

That's where I self

sabotage a lot at the time.

:

01:01:29,115 --> 01:01:29,495

Yeah.

:

01:01:29,575 --> 01:01:30,095

How about you?

:

01:01:30,630 --> 01:01:32,250

Alexandra: Yes, I do self sabotage.

:

01:01:32,330 --> 01:01:36,850

Working very hard in therapy

to not do that so much anymore.

:

01:01:37,250 --> 01:01:40,080

I feel like a big one has been my health.

:

01:01:40,630 --> 01:01:44,980

Mostly because for 15 years I struggled,

you know, with an eating disorder and

:

01:01:44,980 --> 01:01:48,680

losing weight and nothing was working

and I think I would give up too easily.

:

01:01:48,690 --> 01:01:51,010

So I think I would self sabotage in

that way when it wasn't happening

:

01:01:51,010 --> 01:01:53,110

quickly enough, then I would just go up.

:

01:01:53,230 --> 01:01:55,730

So that is an area that I

am currently turning around.

:

01:01:56,450 --> 01:02:01,230

But I also like you, Christine, I

think I self sabotage in areas of

:

01:02:01,230 --> 01:02:03,650

confidence and putting myself out there.

:

01:02:03,650 --> 01:02:06,520

So I really appreciate that

this project that we're doing

:

01:02:06,560 --> 01:02:08,490

is an opportunity to work on it.

:

01:02:09,090 --> 01:02:11,420

weekly, you know, so.

:

01:02:11,625 --> 01:02:12,435

Christine: absolutely.

:

01:02:12,861 --> 01:02:13,451

All right.

:

01:02:13,736 --> 01:02:14,196

Alexandra: right.

:

01:02:14,401 --> 01:02:14,871

Christine: Last one.

:

01:02:15,781 --> 01:02:17,701

is another episode topic.

:

01:02:19,161 --> 01:02:21,571

Okay, I'm going to start with this quote.

:

01:02:22,731 --> 01:02:25,251

Anger is the part of you

that loves you the most.

:

01:02:28,791 --> 01:02:32,031

Anger is usually present

as an indicator, right?

:

01:02:33,241 --> 01:02:35,021

what's your relationship with anger?

:

01:02:35,031 --> 01:02:40,581

Do you listen to it or suppress it because

you feel it is to mean a negative emotion?

:

01:02:41,879 --> 01:02:42,399

Alexandra: Okay.

:

01:02:43,219 --> 01:02:43,659

Whoa.

:

01:02:44,929 --> 01:02:48,609

I feel like this ties into the last

question about self sabotage because

:

01:02:49,040 --> 01:02:51,510

I think I would for a long time.

:

01:02:51,510 --> 01:02:54,300

And I want to say maybe the past

five, six months is when I really

:

01:02:54,340 --> 01:02:59,550

started changing my relationship

with emotions and feeling and not,

:

01:02:59,820 --> 01:03:03,570

Shoving it down or like suppressing

it as yeah, this is a negative motion.

:

01:03:03,570 --> 01:03:07,260

I don't want to be an angry

person versus listening to

:

01:03:07,270 --> 01:03:08,820

what is that anger telling me.

:

01:03:09,320 --> 01:03:11,010

So I feel like I have a better

relationship with anger.

:

01:03:11,010 --> 01:03:16,520

I'm using it more as a, like a barometric

tool pressure of like, where am I

:

01:03:16,670 --> 01:03:21,680

sitting with this and why am I so

angry and using it as a cue to explore.

:

01:03:21,680 --> 01:03:23,030

But what about you, Christine?

:

01:03:24,035 --> 01:03:31,055

Christine: Yeah, my, my relationship with

anger, for me, agree anger when is when

:

01:03:31,055 --> 01:03:33,055

anger is present is usually indicator.

:

01:03:33,065 --> 01:03:36,275

And I feel like it's sort

of one of the last emotions.

:

01:03:36,515 --> 01:03:40,535

It's like when you really know something

is and it's, something's bothering you.

:

01:03:40,585 --> 01:03:43,435

Some, you need to figure out like,

what's the underlying thing here.

:

01:03:43,435 --> 01:03:47,165

Cause I feel like that only

presents itself once you get to a

:

01:03:47,165 --> 01:03:49,285

point a last straw kind of thing.

:

01:03:49,995 --> 01:03:54,178

So my relationship with anger is,

you know, actually don't think it's,

:

01:03:54,378 --> 01:04:00,468

I mean, yes, how people act on anger

can be negative, but I don't think

:

01:04:00,478 --> 01:04:02,668

anger itself is a negative emotion.

:

01:04:02,968 --> 01:04:03,518

I think

:

01:04:04,308 --> 01:04:04,658

Alexandra: Yeah.

:

01:04:04,728 --> 01:04:10,568

Christine: It's one of the many

your body or subconscious makes you

:

01:04:11,428 --> 01:04:13,782

sort of understand what's going on.

:

01:04:14,052 --> 01:04:15,132

When something's wrong.

:

01:04:15,522 --> 01:04:18,682

I do listen to it and I

don't let it control me.

:

01:04:18,702 --> 01:04:20,272

I try not to let it control me.

:

01:04:20,612 --> 01:04:22,812

And it usually takes

a lot to get me angry.

:

01:04:22,872 --> 01:04:26,672

I would say, I don't know if you

agree, but I feel like I tend to

:

01:04:26,962 --> 01:04:28,802

become when I become frustrated.

:

01:04:29,542 --> 01:04:32,982

In the past, I've been like,

I shut down that's my my.

:

01:04:33,267 --> 01:04:34,907

Alexandra: Instead of

lashing out, you go down,

:

01:04:35,507 --> 01:04:40,751

Christine: coping mechanism is I shut

down usually, and I'm not trying to

:

01:04:40,801 --> 01:04:45,431

necessarily suppress it, but it's a way

like how I react and try and protect

:

01:04:45,431 --> 01:04:51,151

myself in certain situations, but when I

do get angry, it's usually when people I

:

01:04:51,151 --> 01:04:58,438

love most are hurt or are hurting And I

would love to talk on length about this.

:

01:04:58,448 --> 01:05:02,428

So I think this is an episode

topic that we should revisit,

:

01:05:02,448 --> 01:05:04,518

but where I'll stop for now.

:

01:05:05,748 --> 01:05:08,428

Alexandra: So that's two episodes

we have to put on our episodes topic

:

01:05:08,428 --> 01:05:13,358

list for:

consider and put back in, in rotation.

:

01:05:14,185 --> 01:05:15,835

Well, wow.

:

01:05:16,625 --> 01:05:17,095

Okay.

:

01:05:17,154 --> 01:05:22,945

Christine: thought this was going

to be a quick episode, but yes,

:

01:05:22,975 --> 01:05:25,365

Alexandra: I was like,

not what we get going.

:

01:05:25,865 --> 01:05:26,285

Okay.

:

01:05:26,325 --> 01:05:26,575

Wow.

:

01:05:26,575 --> 01:05:28,465

What an incredible set of questions.

:

01:05:28,575 --> 01:05:29,765

I feel like I had a blast.

:

01:05:29,895 --> 01:05:30,845

Christine, what about you?

:

01:05:31,398 --> 01:05:32,098

Christine: yes, Yes.

:

01:05:32,498 --> 01:05:33,188

So much fun.

:

01:05:33,458 --> 01:05:36,178

Alexandra: Diving into these

were so much fun and sharing some

:

01:05:36,218 --> 01:05:38,008

insights about us with all of you.

:

01:05:38,588 --> 01:05:41,058

I hope everyone listening

enjoyed this special listener

:

01:05:41,058 --> 01:05:42,578

Q and a as much as we did.

:

01:05:42,598 --> 01:05:45,138

And these questions certainly

brought smiles to our faces.

:

01:05:45,888 --> 01:05:48,678

Remember, we are always here

for fantastic conversations.

:

01:05:48,738 --> 01:05:52,533

And if you have more questions or topics

you would like us to cover, Do not

:

01:05:52,533 --> 01:05:57,303

hesitate to reach out and just bombard

us as we wrap up today's episodes I

:

01:05:57,303 --> 01:06:00,743

want to thank each and every one of you

for tuning in your support means the

:

01:06:00,743 --> 01:06:05,773

world to us and we are so so Grateful

to have this amazing community tune

:

01:06:05,773 --> 01:06:09,023

in next week for a conversation about

our dads just in time for Father's

:

01:06:09,023 --> 01:06:14,174

Day Until next time stay curious, stay

kind and enjoy the sunshine and summer

:

01:06:14,401 --> 01:06:16,251

Christine: Enjoying the

conversations we're having and

:

01:06:16,251 --> 01:06:17,501

the topics we're discussing?

:

01:06:17,931 --> 01:06:20,731

Consider supporting us through

our Buy Us a Coffee page.

:

01:06:21,051 --> 01:06:25,100

We greatly appreciate any help in

creating this podcast we love so much.

:

01:06:25,216 --> 01:06:26,856

Link in our show notes and link tree.

:

01:06:27,013 --> 01:06:30,463

Before we end, don't forget to

like, subscribe, or follow us on

:

01:06:30,463 --> 01:06:31,883

your preferred listening platform.

:

01:06:31,933 --> 01:06:33,123

And we'll catch you next time.

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