Join us on the Mindful Muscle Podcast for an engaging interview with Christiana Siegelin, founder of Uniquely Abled Fitness. Discover how personal experiences and a passion for inclusivity shaped this adaptive fitness program, making a significant difference in the lives of individuals with intellectual disabilities. Learn about the core values that drive the organization, the transformative impact on its participants, and the future aspirations that aim to extend its reach and deepen its positive influence. Get inspired by a movement that celebrates strength and ability in all its forms.