In this week's episode of the podcast, Sarah chats with Brenda about burnout, including warning signs and how to avoid it.

About Brenda:

Brenda Malone Highly driven and results-oriented Senior SEO Technical Strategist with over five-years of career experience in a large, fast-paced Agencies. Extensive experience with Google’s Search Console, Analytics, and Tag Manager platforms, responsible for the technical SEO fulfillment, technical audits and migrations, reporting and information analysis and recommendations for SMBs and large enterprise and ecommerce sites. • Able to analyze technical SEO issues • Skilled in actionable Technical SEO Audits • Lead site migrations from an SEO lens • Setup of on-site APIs, Tags and/or plugins • Extensive Core Web Vitals experience • Skilled in manual Schema development/implementation https://www.linkedin.com/in/brendaleemalone/ @_brendamalone

Where to find Brenda:

@_brendamalone on Twitter

About 'The SEO Mindset' Podcast

Build your inner confidence and thrive.

The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.

Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.

Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.

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Get in touch

We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.

Twitter - @sarahmcduk, @sulemantazmin & @seomindsetpod

Website - https://www.tazminsuleman.com/

Instagram - @tazminsuleman, @sarahmcduk & @seomindsetpod

Email - theseomindsetpodcast@gmail.com

Resources used for episode

• Awareness | Futureproof
• Stretchly - The break time reminder app
• Workplace Burnout Survey - Deloitte’s external survey explores the drivers and impact of prolonged, unmanageable stress that may lead to employee burnout.
• Burnout - Mental Health UK - In 2019, 'burnout' was recognised by the World Health Organisation (WHO) as an ‘occupational phenomenon’. As lockdowns have drastically affected our work-life balance and working environments, we’ve conducted regular research to ascertain the public’s perceptions of burnout and the contributing factors, considering the pandemic.

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