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Weight Loss and Diet Myths - Part Two
Episode 19417th May 2022 • Real Life Weight Loss • Corey Little
00:00:00 00:28:52

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Lose belly fat, the best diet pills, how to lose weight fast, fat loss cream, burn fat while eating your favorite foods, detoxes, herbal cleanses, and the grapefruit diet . . .

Those are the obvious weight loss myths that I hope you’re not falling for. But that’s not what this episode is about.

Today we explore the less obvious stuff - the things that you might say or believe, that seems to make sense on the surface … but can totally derail you or  just leave you unsatisfied and unhappy. 

Check out this episode and you’ll discover . . .

  • How your hormones and genetics impact weight loss
  • Why “not having enough time” might really be a way of saying something totally different
  • How to lose weight when you’re busy and don’t have time
  • Does keto work
  • How carbs impact our brain and body
  • The truth about carbs