Artwork for podcast Younger by the Minute  Jennifer and Jamie Speiser
Changing skin care and treatments based on the season
Episode 179th September 2024 • Younger by the Minute Jennifer and Jamie Speiser • Jamie and Jennifer Speiser
00:00:00 00:20:06

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In this episode, Jamie and Jennifer discuss essential skincare routines for transitioning from summer to fall. They address the challenges of sun exposure, dehydration, and excess oil production during the summer and provide tips for repairing and rejuvenating skin for the colder months. 

They also offer advice on creating comprehensive skincare plans that include in-office treatments, at-home regimens, and nutrition. Listeners are encouraged to consult professionals to tailor skincare plans to their specific needs.

Key points in this episode 

  • Introduction to Fall Skincare
  • Common Skincare Mistakes
  • Effective Post-Summer Skincare Tips
  • Preparing for Winter Skincare
  • In-Office Treatments and Planning
  • At-Home Skincare Regimens
  • Supplements for Better Skin
  • The Importance of Nutrition and Lifestyle
  • The Role of Sunscreen and Essential Products
  • Inflammation and Healing

Links and Contacts

Call us at 314-786-5389 

Website : https://precisionlife.io/

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