Today we’re serving another cup of tea within our shadow work series: this time on the variety of tools available to help us when doing the work. We’ll discuss crystals, the importance of journaling and self-care as well as how working with dark goddesses and a good therapist can provide the safe container needed to release and heal from past wounds and trauma.

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Meditative Mind YouTube channel: youtube.com/watch?v=LvGZk7NT1Sg&list=PLsuCfYXzi5DLID5V8c5kmMlgxPr8D9I8o