We have Personal Trainer and Head of Education for Ultimate Performance Hong Kong Simon Dutton on the show! (Follow him on Instagram: www.instagram.com/kingsleydutton)

Simon's love for the gym started when he saw pro-wrestler Triple H in 2000 and was inspired not just by the physique but by the confidence and charisma that came with it. 

His current mission within the fitness industry is two-fold:

1) To turn busy men in their 30s and 40s into real life superheroes

2) To give trainers a system of education that allows them to develop their own unique method for high quality results.

We have a far-reaching conversation covering:

• education for personal trainers
• how to programme for excellent client results
• experience vs knowledge - what's more important?
• serving human's first and foremost
• the perceived trade-off between strength and muscle gain
• teaching people how to love the process to achieve sustained results
• willingness to die for the cause
• building confidence to improve people's lives
• why having abs is inconsequential
• pro-wrestling inspirations!

Enjoy the show, share it with your friends and subscribe to the podcast to receive updates of all the cool chats coming up!