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Episode 1 How to not hate networking
Episode 126th November 2024 • Unstuck & Unstoppable • Sarah Archer
00:00:00 00:16:54

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Welcome to the first episode of Unstuck and Unstoppable! In this episode, Sarah Archer dives into a topic many ambitious female leaders grapple with—networking. Love it or hate it, networking is essential for building relationships, advancing your career, and unlocking new opportunities. Sarah shares actionable tips to make networking more enjoyable and meaningful by shifting your mindset, setting clear goals, and navigating those awkward moments.

Show Notes

[00:00:00] Introduction

Sarah introduces Unstuck and Unstoppable, a podcast for ambitious female leaders looking to create more impact, income, and influence without burning out. She outlines the themes of confidence, purpose-driven leadership, and career success.

[00:02:00] The Networking Dilemma

Why so many of us dread networking and how our mindset—promotion or prevention—shapes our experience. Sarah shares her personal evolution from a prevention to a promotion mindset.

[00:05:00] Tip 1: Define Your "Why" for Networking

Learn how understanding your purpose can make networking more meaningful, whether it's learning, making connections, raising your profile, or simply being curious.

[00:08:00] Tip 2: Find the Right Networking Group

Sarah discusses the importance of finding a group that aligns with your personality and goals. Experimentation is key to discovering the right fit.

[00:10:00] Tip 3: Have Strategies for What You Dislike

Practical advice to handle awkward moments, from starting conversations to gracefully exiting ones that aren't working for you.

[00:13:00] Tip 4: Set Mini Goals

Boost your confidence and sense of achievement by setting small, actionable goals for each networking event.

[00:15:00] Tip 5: Follow Up Effectively

Networking doesn't end when the event is over. Sarah highlights the importance of maintaining meaningful connections through follow-ups and collaborations.

[00:16:00] Final Thoughts and Closing

Sarah recaps the key points, encourages listeners to adopt a promotion mindset, and invites them to be strategic about networking as part of their leadership journey.

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If you found this episode of Unstuck & Unstoppable helpful, please do rate and review it on Apple Podcasts or Spotify.

If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at:

sarah@careertreecoaching.co.uk

Transcripts

Speaker:

Welcome to Unstuck and Unstoppable,

the podcast for ambitious female

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leaders who want to create more impact,

income, and influence in their careers.

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feel connected to their passion

and purpose, but without

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selling out or burning out.

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I'm Sarah Archer, a leadership coach

and career strategist, helping women

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like you thrive in leadership roles

while staying true to your values.

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I'm the founder of CareerTree

Coaching and have over 15 years of

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coaching experience and significant HR

leadership experience to share with you.

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I know as a female leader it can

be hard to find time to focus

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on your career aspirations.

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The day job can be all consuming.

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Plus, no matter how senior you are,

there are always going to be times

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when you feel stuck, when you have

self doubt, or feel like an imposter.

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And that's where unstuck

and unstoppable comes in.

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Each week I'll be sharing practical

strategies, insightful interviews and

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inspiring stories to help you boost

your confidence, lead with purpose

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and achieve sustainable success.

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If you're ready to stop playing

small and unlock the incredible

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potential you have within you and feel

unstoppable, you're in the right place.

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Let's get started.

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Hello, and welcome to the very

first episode in the unstuck

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and unstoppable podcast.

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I am so pleased.

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You're here.

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Now let's dive into today's topic, which

is all about how not to hate networking.

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Whenever I talk to my clients about

networking, there's definitely a love

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hate relationship going on often with

a bit more of the hate part of it.

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. How does it make you feel when you think

about going to, some sort of networking

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event, whether that's an internal, or an

external event, how does it make you feel?

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What does it bring up for you?

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because, whether you've got a

promotion mindset or prevention

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mindset, it will determine how

you experience a networking event.

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Let me explain those

two a little bit more.

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And I've definitely had

both of those mindsets.

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if you've got a prevention mindset, then

you'll find that you're feeling about

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networking is something I have to do.

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I have to put myself through it.

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I have to endure it.

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I can't wait to get away.

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It's something I have to tick

off, something I have to do.

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If you've got a promotion mindset,

then you're more curious, more

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open to what the possibilities

are that networking might bring.

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And you can see the advantages

that it can bring you.

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if you're in the prevention mindset,

which a lot of us are around networking,

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it means that you experience it in

a way that makes you feel you're

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not being your authentic self.

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And therefore you don't tend to enjoy it.

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it becomes more of a vicious circle,

because if you don't enjoy it, you

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don't want to go, you dread it.

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And what we want to do is create

more of a virtuous circle by

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having more of a promotion mindset.

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And obviously mindsets can shift.

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When I was a senior HR leader, I

definitely had a prevention mindset.

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I felt I had to do it because

the business expected it.

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I knew it was good in terms of,

potential connections or collaborations.

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I knew I had to promote the

organization and promote, myself by

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going along to these networking events.

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But because I'm on the introvert

scale, I found it quite daunting.

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I hated having to walk into a

room where I didn't know people.

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I felt it was a bit cliquey.

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There were little groups

all over the place.

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I didn't really like

the small talk element.

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I like to get onto the meaty topics.

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it was really out of my comfort zone.

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But when I became a business

owner, I, obviously had to

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network to promote my business.

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And, I ended up going along to a

really lovely networking group where,

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I ended up with a couple of other

women taking it over and running it

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because the person, Who was running

it decided not to do it anymore and

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we didn't want the group to fold.

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We created our own networking culture.

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We made sure it was really welcoming.

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We never let people be on their own.

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We always like connecting people.

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We put in lots of activities and speakers.

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So it wasn't all about small talk, but

we left lots of space for connection

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and I really enjoyed networking.

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I definitely shifted on to

more of a promotion mindset.

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and also it gave me a purpose at the

networking, which is something that can

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be helpful when you are networking.

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I've definitely experienced both

prevention and promotion mindset.

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So I know it's possible to do that shift.

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And what I wanted to talk through

today was some ideas about how you

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can make it more enjoyable for you.

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Hopefully you'll find some of

these, helpful and you can put

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them into practice at the next

networking event you're going to.

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What I'm talking about today is more

of the group networking experience.

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Obviously networking can be more

on a one to one basis as well,

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But today's is about that thought

of networking in an external

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or internal group setting.

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when you know it's going to be good

for your career, it's going to help you

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get bitterball, it's going to help to

do all the things that you want to do

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around building your career and helping

you be more effective in your job.

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The first tip is to think about being

clear about why you're networking.

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If you get clear about why you're

networking, you're going to get more

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out of it because you're going to

be more focused and it's also going

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to make it more meaningful for you.

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You're going to have more of a

purpose with your networking.

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let's look at the reasons

why you might be networking.

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first of all, it could be that

you want to learn something about

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your industry, or your profession.

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networking groups are really great

for being able to learn things.

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often they'll have speakers who

will share something with you or

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they'll be discussing particular

topics that are going to be useful.

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maybe one of your whys could

be around wanting to learn and

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grow and add to your knowledge.

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Or it might be that you want to

increase your connections and

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contacts for a particular reason.

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That could be around

your career development.

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Maybe you want to find a mentor, or you

want to, increase your connections for

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future opportunities, or it might be

about helping you do your job better.

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it might be about finding

a potential buddy.

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someone who's doing the same job as

you in a different organization, or

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Or it might be about, collaborations,

or it might be about getting

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connections from your connections.

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what you can do for this, you

can think about researching in

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advance, who you want to talk to.

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sometimes you can find out who's going,

and get the host to do an introduction

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for you, often those people that you're

connecting with are willing to introduce

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you to their internal colleagues.

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For example, if you work in marketing

and you happen to be at a networking

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event where you're talking to a

senior finance person, that finance

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person might be willing to introduce

you to their marketing peer.

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And so you can grow your

contacts through the contacts

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you make in the networking group.

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LinkedIn is a great way to follow

up with people and to build your

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connections on LinkedIn and find

out who perhaps in their connection.

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sphere, you might also

want to be connected to.

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your third possibility about what your

why for networking might be about a

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need to be seen, I'm often talking to

clients about raising their visibility

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in terms of their internal promotion

opportunities or external, future career

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opportunities, or you might want to

raise your profile to find a mentor or

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raise it because you want to be seen

in your industry as a go to person.

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you can be quite strategic about maybe

give you speaking opportunities Or where

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you can find connections for speaking

opportunities, or maybe you want to

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do some guest blogging if writing is

your thing, or finding ways to get,

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opportunities to write for your industry.

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or it might be about, the networking

group that all the movers and shakers

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in your industry go to, so you can

connect with people who are really

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cutting edge in your industry.

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and you can go into that why with

a sort of spirit of reciprocity.

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Thinking about how you can help them

rather than necessarily always thinking

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about what they can do for you.

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And that is quite a

useful, way to approach it.

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You can think about, okay,

if they've got speaking

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opportunities, maybe they need some.

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Sometimes it can be hard to find speakers.

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I know when I run my networking group, we

were always looking for great speakers

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to come along and talk to the group.

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so having people volunteer their

services can be , really helpful.

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and your fourth why could be

around just being curious.

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which is a great mindset to go

into these things with anyway.

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because networking can

be really interesting.

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You can meet people who've

got, stories and different

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journeys to yours to explore.

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going in with that, it's not about me.

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I'm going to go and find out about

people and just see where it takes me

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can be a great mindset to be going into

it with because it's quite empowering

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for you and it takes the focus away

from feeling you've got to have that

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elevator pitch, which everyone hates.

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and then you can make some meaningful

connections through just being curious.

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You know, people love

talking about themselves.

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having someone in the, in that,

, conversation who , really helpful.

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So that's the first thing,

find out what your why is.

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Be really clear about why am I networking?

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What do I want to get from it?

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What's my purpose of going along?

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The second thing is to find

the right group for you.

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And with this, you might have to

kiss a few frogs before you find, the

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group that, Is a good fit for you.

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When I was, trying out different

business groups, I definitely

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went along to a few to work out

what was the right culture for me.

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it's good to try out a few and just

notice, what enables you to feel

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authentic when you're in your group,

because they all have different formats,

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different cultures, different rules, and

you can notice how welcoming they are.

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how open to newcomers.

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how relaxed they are, what kind of topics

they talk about, what the surroundings

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are like, and also will they help you

achieve your purpose for networking?

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So be really clear about what kind

of group, enables you to feel

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like you can enjoy networking.

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so if you prefer a bit more

formal setting, then look

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for a more formal group.

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If you like more relaxed, informal,

groups, then obviously try and

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find one that fits with you.

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Then the third tip is to have

strategies for the bits you hate.

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We all have the elements of

networking groups that we

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really don't look forward to.

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so if you've got a strategy, then it's

going to help you feel more confident

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if going along to a networking meeting

takes you out of your comfort zone.

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obviously that first bit of arriving

and not knowing anybody can feeling.

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I'm scanning the room.

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I can't see anybody that I know.

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your strategy could be about checking

the guest list because often they will

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have a guest list of who's attending

before the meeting and then identifying

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somebody that you'd like to talk to and

then asking the host to introduce you.

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If they're a good host, they'll

be happy to introduce you.

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if you don't know anybody you can say to

the host look it's my first group I don't

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know anybody would you mind introducing

me to somebody and they will help you

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with that if that's not possible then

it is just about being proactive and

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finding a group that you can ask if

you can join and thinking about what's

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the worst that could happen they're not

going to say No, you can't, , because

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everyone's polite, we're gonna, be

okay about someone joining our group.

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So just going for it.

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It's going to be just knowing that

you can do that will help you.

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But , networking, people do

move around, they do circulate.

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So it might be that you find

yourself with no one to talk to.

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So again, you've got to

have a strategy for that.

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It could be okay, I'm going to look for

somebody else who's on their own who

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might just come out of a group and make

a beeline for them and introduce myself.

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They will be incredibly thankful

that you do that because no one likes

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standing there on their own feeling

like they've got no one to talk to.

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So be really happy to talk to you.

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If you can't see anybody, then it

might be heading over to the coffee

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and tea and biscuits, and starting

a conversation with whoever else is

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there, and taking it from there really.

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Then you might have the scenario where

you're stuck with somebody who doesn't

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pick up on social cues or is dominating

the conversation and you feel like you

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could be stuck with them for the whole

two hours of the networking session.

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so having a strategy where you know

you're going to thank them for their time

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explain that you're, trying to meet as

many people as possible today and excusing

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yourself or even offering to introduce

them to somebody else so you can move on.

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but knowing that, you've got a

strategy, so you're not going to be

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stuck with somebody the whole time.

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or if like me, you hate that

small talk piece that just feels

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like, Oh God, are we ever going

to talk about anything meaningful?

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you could research topics before

you go along that are going to be

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interesting to your co networkies.

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So if you're going to a

professional networking group

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where it's all your potential.

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your profession, , researching some topics

or just generally researching topics that

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you could think could be interesting.

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And then being prepared to be that

person who brings up the, Oh, did you

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read about the article on such and such?

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Or, , can just steer the topic onto

something a bit more meaningful.

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as soon as you can.

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Knowing, again, you've got that

strategy to do that can help you relax

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into, okay, I know what I'm going to

do if something like this crops up.

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then the fourth thing you can do to

make it more enjoyable for yourself

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is to set yourself some mini goals

for that networking experience.

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That can help you stay

motivated, while you're there.

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It can also give you a sense of

achievement if you've met that

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mini goal by the end of the.

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networking session.

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It could be the number of people you

want to meet, or it could be there's

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a particular person you want to meet,

or it could be you want to have the

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opportunity to give a talk, or you

want to, get a particular kind of

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type of connection from somebody.

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But setting yourself something as

your goal, will help you, again,

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feel like you've got a purpose, when

you're there, and, help you feel

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like it's, been a good use of my

time because I've achieved X or Y.

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and then being aware that networking

doesn't necessarily finish when you've,

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finished the meeting, but actually

it's also about, continuing those

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conversations with people that you found

meaningful or helpful or that you want

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to build a longer term connection with.

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I mentioned LinkedIn is a great way to

follow up with people, but also, having a

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coffee catch up, taking it more on a one

to one basis outside of the networking.

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setting, sharing useful

information, or even, exploring

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the possibility of collaboration

at some point can be a great way

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to take that networking, further,

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So it becomes more of a long

term, connection for you.

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So just to run through

them again for you.

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We've got, first of all, being

clear about why you're networking.

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So having real clarity

about what you're doing.

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What am I doing it for?

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Is it to learn something to,

increase my contacts, to get

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some opportunities to be seen?

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what am I doing it for?

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And then the second thing is

finding the right group for me.

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Not feeling like the first one I go to,

I've got to stick with, but actually

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experimenting and finding the one

that really makes me feel authentic.

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then having some strategies

for the bits that you hate.

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So, you can confidently deal

with any of those scenarios, then

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setting yourself a mini goal.

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for each of the networking meetings

and being aware about how you want

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to take that networking forward,

take those contacts forward.

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Maybe if you're more comfortable in

a one to one setting anyway, being

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willing to take those further and

be proactive in those relationships.

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I hope that's inspired you to enjoy

networking more and be thinking about,

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okay, if I've got a prevention mindset

now, What can I do to tip my mindset

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more into a kind of promotion mindset?

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I hope that's inspired you to enjoy

networking more and be strategic about

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how it can help your leadership career.

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See you next week.

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Thank you so much for listening

to this episode of the Unstuck

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and Unstoppable podcast.

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I have lots of free resources you

can access on my website, ww.career

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tree coaching.co uk, and I'll

also put links in the show notes.

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If you found this episode

helpful, then please subscribe

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so you don't miss the next one.

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And please do share it with a

friend and leave me a review

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and I will personally thank you.

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Remember, you're capable of more

than you know, shine brightly.

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Lead boldly and unlock the

extraordinary potential within you.

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Be unstoppable.

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