Small wins can take us so much further in our mental health journey because they normally come more frequently than larger ones. In this episode I talk about leveraging habits to create these small wins that yield big results.
If you would like to check out our other podcast, Mental Health Insights in the Bible then here is a link: https://mental-health-insights.captivate.fm/mentalhealthinsightsinthebiblehttps://mental-health-insights.captivate.fm
If you would like to reach out, my email is Craig@lifecarecounselintslt.com
Take care!
