In this episode, Kellan talks about people's fears. He digs in deeply to help us understand how fear can overpower us and can immobilize us.
He defines these three steps to help us identify our fears and teach us how to eliminate them.
The first is to "Tell the truth."
The second one is, think about what you're terrified of and list down your fears.
The third one is to stop trying to do the stuff "ALONE."
Kellan reminds us to let our EGO go, and living in the truth of what we are and do now is a powerful way to get past our fears in creating our ultimate life.
Key Takeaways:
"Living paralyzed by fear more than just a few seconds or a few minutes, is an option that's available to you."
"All those things you are afraid of, almost universally, consists of either threats or assaults on that imaginary construct the ego, which is what you think somebody else thinks of you - the imposter syndrome."