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018 | Does Positive Self-Talk Really Work?
Episode 18 • 17th August 2023 • The Veritable Veteran Podcast • Evan Eldridge
00:00:00 00:49:53

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Positive self-talk sounds a lot like some hippie mumbo-jumbo, but does it really work? In this episode, I give 5 tips as to how you can use self-talk in your everyday life to improve your self-image, your self-worth, and your overall mental health.

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