In The Soul Mirror, hosted by Shreya, energy healer Herman Petrick explores a simple truth: your body often knows before your mind catches up—through tightness, calm, or subtle signals.
This episode is for anyone feeling “off,” overwhelmed, or disconnected from themselves. You’ll hear a grounded way to understand energetic flow, why we carry old patterns like an archive, and gentle practices to rebuild safety, clarity, and inner alignment—without forcing anything.
About the Guest:
Herman Petrick is an energy healer who helps people clear heavy energetic influences, restore balance, and reconnect with their “true self.” He works with energy centers (chakras) and supports clients remotely through intention-based healing.
Episode Chapter :
- 00:00 The body reacts before the mind
- 03:10 Herman’s “unexpected” path into energy healing
- 07:05 First experiences clearing heavy energy in spaces
- 11:40 Chakras as “dams” and emotional flow
- 16:20 How blocks form: trauma, beliefs, energetic cords
- 21:10 A gentle first step: 10 minutes of silence + breath
- 26:30 Simple chakra balancing cues and daily practice
Key Takeaways :
- Start with 10 minutes daily: eyes closed, breathe, return from thoughts to breath.
- Treat emotions as signals to observe, not commands to obey.
- Notice patterns you “inherited” (childhood beliefs) and question what still fits.
- Energy drains can come from repeated dynamics—set boundaries and reset.
- Balance comes from consistency, not intensity: small daily practices matter.
How to Connect With the Guest :
Website: https://hermanpetrick.com/ (contact form) — free 15-minute consultation offered.
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.
👉 Subscribe and be part of this healing journey.
Refer a Guest
Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.
Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Email: avik@podhealth.club | services@podhealth.club
Website: https://www.podhub.club/
Based in: India & USA
🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows
🤝 Be a Guest: https://www.podhub.club/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
🤝 Join Our LinkedIn Community
Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.
👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/
📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.
#podmatch #healthymindbyavik #podhub.club #TheSoulMirror #EnergyAwareness #BodyWisdom #ChakraHealing #EmotionalBalance #MindBodyConnection #NervousSystemSupport #Breathwork #MeditationPractice #HealingJourney #InnerAlignment #SelfAwareness #TraumaInformed #MentalWellness #HolisticHealing