What if the key to healing your body, calming your mind, and reconnecting with your spirit isn’t something you need to add… but something that helps you return to yourself?
In this fascinating episode, Elaine Starling sits down with microdosing guide and healing arts practitioner Kayse Gehret to explore how microdosing is transforming lives—physically, mentally, and spiritually. From eliminating chronic conditions to unlocking deeper intuition and presence, Kayse shares her personal story and the powerful shifts she’s witnessed in thousands of clients.
You’ll discover how microdosing supports nervous system regulation, clears emotional and energetic imprints, and helps you access a new level of clarity, vitality, and inner freedom. If you’ve ever felt like you’ve “tried everything” and something is still missing, this conversation opens the door to a new possibility.
Topics Covered
· [00:00] The surprising rise of microdosing among high performers
· [04:00] The power of Intention and aligning with Divine guidance
· [08:00] Kayse’s journey from traditional medicine to alternative healing
· [11:00] Healing at the root: energy first, body last
· [20:00] Conditions microdosing supports—anxiety, chronic pain, trauma, and more
· [24:00] The 3-phase transformation: mind → energy → body
· [29:00] Common myths about psychedelics (and what’s actually true)
· [34:00] How to safely begin exploring microdosing
· [37:00] Microdosing 101 free workshop and next steps
Key Takeaways (Skimmable Wins)
· 🌟 Healing begins in your energy and spirit—not just your body
· 🌟 Microdosing supports nervous system regulation and deep presence
· 🌟 Clarity and cognitive enhancement are often the first noticeable shifts
· 🌟 True healing unlocks your own innate capacity—nothing external “fixes” you
· 🌟 Abundance, at its core, is freedom—mental, physical, and spiritual
Step-by-Step Process Shared
The Natural Healing Progression with Microdosing
- Cognitive Clarity → Sharper thinking, better memory, increased presence
- Energetic Shift → Feeling lighter, calmer, more balanced
- Physical Release → Reduction in chronic pain, tension, and symptoms
- Emotional Integration → Release of trauma, grief, and stored patterns
- Spiritual Connection → Deeper intuition, guidance, and alignment
(Listen to the episode for real-life examples and deeper insights into each phase.)
Questions Answered in This Episode
· Can microdosing really support healing from chronic conditions?
· What’s the difference between microdosing and traditional psychedelic use?
· How does healing actually happen at the energetic level?
· Why do so many people feel “something is missing” even when life looks good?
· What’s the safest and most aligned way to begin exploring microdosing?
Pull Quotes
“Most healing starts in your energy—and the body is the last place it shows up.”
“Microdosing doesn’t take you away from yourself… it brings you home.”
“Abundance isn’t what you have—it’s the freedom to fully be who you are.”
Free Gift
Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.
https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.
🎁 Bonus from Kayse:
Microdosing 101 Workshop (80-minute training)
https://youtu.be/cEEa6DpLGnQ?si=ZU4AT1jX7uEZwb6P
Resources Mentioned in This Episode
· Microdosing for Healing Website — https://www.microdosingforhealing.com/workwithkayse
· Microdosing 101 Workshop — https://youtu.be/cEEa6DpLGnQ
· The Abundance Journey Show — https://www.TheAbundanceJourney.com
About the Guest
Kayse Gehret is a microdosing guide and healing arts practitioner with nearly 30 years of experience. After transitioning from a traditional pre-med path into alternative healing, she now bridges nervous system regulation, spirituality, and holistic wellness.
As the founder of Microdosing for Healing, Kayse has supported more than 1,400 individuals across 30+ countries, helping them move from survival into sustainable vitality, clarity, and aligned abundance.
· Website: https://www.microdosingforhealing.com/workwithkayse
About the Host – Elaine Starling
Elaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.
· Website: https://www.TheAbundanceJourney.com
· Facebook: https://www.facebook.com/elaine.abundance
· LinkedIn: https://www.linkedin.com/in/elainestarling/
· YouTube: https://www.youtube.com/@ElaineStarling
· TEDx: https://youtu.be/tMQ0D4sfEys
· Book: https://books2read.com/u/3kD9AR
Connect & Support
If this episode served you:
· Subscribe on Apple Podcasts & turn on YouTube notifications
· Leave a rating & review on Apple to help others find the show
· Share what you Loved and what you Learned from this episode to download your free gift:
https://www.TheAbundanceJourney.com/Contact
Share This Episode
· YouTube: https://youtu.be/UcTnXVSwOvY
· Podcast: https://player.captivate.fm/episode/17109dfa-316d-4282-a4e4-a3135804e41b/
Copy & paste blurb:
“Loved this episode of The Abundance Journey: Microdosing for Health. Big aha: healing starts in your energy, not your body. Listen/watch + grab the free gift: https://www.TheAbundanceJourney.com”
#microdosing #healingjourney #spiritualalignment #abundance #personalgrowth #ElaineStarling #AbundanceAmbassador #holistichealing #selfdiscovery #nervoussystem #awakening #wellness
