In today's show, Tonia talks about the season of Lent, and ways that you can strategize and plan to fast, and grow deeper in your relationship with God.

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Tonia D Benas is the founder of The Journey of You, a community that exists to empower, equip and encourage you, think, act, and live - with, in and on purpose, one mindset shift at a time.

You can follow The Journey of You on IG: @thejoy.journeyofyou

On YouTube: @thejourneyofyou

Visit the website: https://www.thejourneyofyou.net

Join the community: https://whereyourlifebegins.com