Wimbledon, Cricket, Euro 2024, Tour De France, The Olympics and much more to enjoy for a summer of sport! With so much sport happening what can we learn about performance from elite athletes and how they learn from failures. We chat about the importance of this and what we runners can try out.

As always also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul, please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

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