Drift into deep sleep with this soothing winter bedtime story for adults, set beneath a starlit sky on a frozen lake glowing with lantern light. Follow a gentle ice skater along a quiet, dreamlike path designed to calm the nervous system, ease anxiety, and help you fall asleep fast.

This guided sleep story for grown ups blends soft narration, calming imagery, and deep relaxation to support peaceful rest, insomnia relief, and nighttime meditation. Perfect for listeners who love cozy bedtime stories, atmospheric sleep tales, and calming sleep podcasts that feel like a warm blanket for the mind.

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Narrator: Matt Anderson — a licensed AI voice created with ElevenLabs technology using a professional real human actor’s voice. All voice rights secured and actor compensated for its use.

Writer: G. Lombardi ✍️

Sound design: M. Lombardi 🎵

Producers: G. Lombardi, M. Lombardi 🇺🇸