In this week's episode, Tazmin and Sarah discuss having a vision, setting goals and implementing high performance habits to get them done for personal growth.

We go through our lives setting goals, whether are work or personal. But why? Are they helpful?

About 'The SEO Mindset' Podcast

Build your inner confidence and thrive.

The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.

Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.

Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.

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Get in touch

We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.

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Resources used for episode

• Unwavering Focus | Dandapani | TEDxReno - We become good at what we practice and most of us are experts at practicing distraction. We live in a society that trains us to multi-task and jump from one thing to another in an uncontrolled way. The great panacea for a world plagued by distraction is learning and practicing the art of concentration. Living as a Hindu monk for 10 years Dandapani was trained in understanding the mind. There he learned and practiced the fine art of bringing concentration into everyday life. In this talk, Dandapani will share spiritual tools to learn to create unwavering focus in our lives and the boundless benefits that result from it.

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