"In stillness we find our peace. Knowing peace at home, we bring peace into the world."

#SelfcareSeptember

This mini-sode explores my understanding and approach to meditation, as well as its benefits. Join me in a fully guided meditation to welcome peace and love into our being.

Honor your self with tranquil moments, a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Meditation is the act of being.

Centering thought: Just for today... [I am].

New mini-sode every Sunday. Subscribe and share with your loved ones.