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Ready for a real new year glow up that actually changes how you live, work and feel in 2026?

In this episode of The Remote CEO Life Podcast, I walk you through my personal new year glow-up reflection process and how I’m using it to intentionally shape my 2026 goals. I share how reviewing 2025 through the lens of mental health, energy, business and simplicity has completely changed how I approach growth, success and self-improvement.

You’ll learn:

• My exact year-in-review process and how to do your own new year glow-up reflection
• Why life is short and how that realisation should shape your 2026 goals
• How simplifying your business, finances and relationships leads to better results
• The importance of nervous system regulation when it comes to success and growth
• How to spot what drains your energy vs what fuels your motivation
• Why goal setting needs to work with your lifestyle, not against it
• How personal development and mental health directly impact entrepreneurship and financial freedom

If you want a calmer, more intentional 2026 new year glow up that supports your 2026 goals, mental health and lifestyle, this episode will help you reflect, reset and move forward with clarity - listen now to The Remote CEO Life Podcast.

#newyearglowup #2026goals #newyearplanning #selfimprovement #personaldevelopment #mentalhealth #financialfreedom #entrepreneurship

Support the show

The Freedom Method Podcast is for women on a journey to find freedom through online business. Whether you're in a 9-5 or you're already a female entrepreneur, but your business is feeling anything but free - this podcast helps you build an online business that works for you, not one you work for.

Hosted by Sophie Biggerstaff - online business coach, strategist, and founder of the Freedom Model Method.

Subscribe for real female entrepreneur stories, practical strategies, and conversations about building an online business.

Find Your Starting Point:

🔍 Take My FREE Quiz: https://onlinebusinessschool.itssophiebiggerstaff.com/freedom-seekers-quiz

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Connect:

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