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163. How to Reprogram Your Gut Health with Dr. William Davis #WellnessWednesdays
Episode 1632nd February 2022 • Be Well By Kelly • Kelly Leveque
00:00:00 01:01:22

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Dr. William Davis is the Chief Medical Officer at Realize Therapeutics, bestselling author of Wheat Belly, and overall health crusader. He is the authority on CIFO, CBO, endotoxemia, and everything related to our microbiome. He took what he saw in his practice and started speaking out about how people can reduce their hospital visits and achieve magnificent health at home without the use of drugs or medical intervention. Specifically, he pointed out the ways his patients’ food choices were impacting their lives. We talk about the vast impact our gut microbiome has on overall health, the choices you can make to positively affect the gut, and more.

You will learn about...

  • The inspiration behind Wheat Belly
  • Why Dr. Davis pivoted from wheat to gut health
  • The benefits of lost microbes and how we can restore them in our gut
  • The rise of CBO and CIFO, what they are, and why we’re seeing more of them
  • How to heal the inflammation in the gut
  • Super recommendations for a super gut
  • How Dr. Davis supports his gut


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Be Well By Kelly is a production of Crate Media

Mentioned in this episode:

Be Well Protein Powder Grass-fed protein powder with organic monkfruit extract, organic cacao & vanilla, and NOTHING else. Get $5 off your order at with promo code 'PODCAST5'.