Artwork for podcast Feminist Wellness
Ep #150: Your Wants & Needs in Relationships
30th December 2021 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:35:10

Share Episode

Shownotes

Be they romantic, friendships, work, familial, or otherwise, thinking about your wants and needs in this context matters. This week, I offer five reasons you might have a habit of expecting other people to meet your emotional wants and needs and vice versa.

As always, I’m sharing remedies for this thought error so you can stop turning over your agency to somebody else, and instead, state all of your beautiful wants and needs and meet them yourself.

 

Get full show notes and more information here: https://victoriaalbina.com/150

Mentioned in this episode:

Register for Somatics to Reclaim Your Authentic Self!

Somatics to Reclaim Your Authentic Self is my newest free live webinar where you’ll learn how to connect to your authentic self through somatics and thought work. Join me live on January 12th, 2026, at 8pm ET or January 14th, 2026, at 12pm ET. Click here to register for free: https://feminist-wellness.captivate.fm/authenticity

Authentic Self Workshop

EEO Pre-Sale

Follow

Links

Chapters

Video

More from YouTube