"Fire growing up and burning you from the inside, due to fear, disbelief, distress, you cannot open up - It's important who you open up to as it can be used against you." Speak to trusted people...

"Keeping the bitterness inside is like pouring water on a stone for the first time - nothing happens, if you put the stone in a waterfall for weeks or months you'll see a lot of changes; in its size and dimension. You need to change your life and be a better version despite the abuse and trauma."

Grace deep dives into how abuse is perceived in Moldova- (Eastern Europe) in her discuss with Melanie Florence a Moldovan but an undergraduate in Austria.

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