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Why Cabbages Can Help Us Cope With Stress - with Dave Algeo
Episode 197th October 2020 • Success Unlocked • Rob Temple
00:00:00 00:26:29

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Shownotes

  • What made Dave decide to teach, train and coach people to deal with stress better (5:20)
  • Is there a healthy level of stress? (7.48)
  • Cabbages and the impact they have on our stress (9.50)
  • What is the key to dealing with emotional strain? (14.27)
  • After discovering you are nor coping with stress well, what can you do to fix this?(17.55)

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