In this episode, Ian shares with you that sports are not just about advancing your physical

attributes but it also helps you develop your emotional, mental, and spiritual aspects. He further

talked about how sports became a way of life for him that its positive impact on his life resulted

with the growth of his physical strength, athletic mentality, emotional strength, agility, and

stamina.

Don’t miss:

•Having the responsibility to evolve in areas you need to improve to live a better and

healthier life

•The journey of enhancing your internal aspects with the involvement in sports

•Practicing discipline

•Making conscious choices about your health and setting realistic goals

•Letting sports bring out your unique traits

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.

Check Me Out On:

Join The Grief Code Facebook group: https://www.ianhawkinscoaching.com/thegriefcode

Facebook: https://www.facebook.com/ianhawkinscoaching

Instagram: https://www.instagram.com/ianhawkinscoaching

LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching

Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram

I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening.

Please share it with a friend or family member that you know would benefit from hearing it too.

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com.

You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform