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Welcome to Make a Difference, a podcast about reflection and self improvement.
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Each month the podcast will choose a series of quotes centered around a topic for reflection and then thoughts for discussion and implementation.
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We all get stuck sometimes and these shows are designed to show us a way to get unstuck.
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These shows are published Monday through Friday.
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Join us daily to make a difference on how you view your personal outlook and hopefully improve it.
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We will kick off the show with your host, Mark Quinn after this short break.
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Welcome back to Make a Difference.
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Today, we're slowing things down just enough to notice something important the moment before a decision.
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We make so many choices automatically, quickly, reactively.
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But clarity usually doesn't show up after the decision, it shows up in the spaces before it.
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Stillness doesn't delay progress, it refines it.
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So consider this.
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What decision is asking for your attention right now?
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Have you given yourself any quiet space for responding?
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And what might change if you allowed yourself just one full breath first before reacting before one decision Today, pause long enough to breathe.
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Notice what becomes clearer.
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That space makes a difference.
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That's what I'm thinking about today, and I'll see you in our next episode.
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Sa.
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If you like what you're hearing on the show, make the choice to subscribe today.
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The show is gaining listeners all over the world and we're grateful for your support.
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We look forward to seeing you on our next episode.
