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254: Rethinking Our Beliefs About Aging - Dr. Becca Levy
Episode 25411th April 2022 • ON AIR WITH ELLA | women's wellness, mindset, motivation • Ella Lucas-Averett
00:00:00 00:33:22

Shownotes

Can your beliefs about aging determine how long & well you live? Dr. Becca Levy says YES. We're talking about:

  • How do more positive age-belief cultures compare to our own
  • How has social media impacted negative age beliefs?
  • Our age beliefs actually influence our health!
  • Are our age beliefs strong enough to affect our genes?

SHOW NOTES: https://www.onairella.com/post/254-becca-levy

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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