There's been a lot of bugs around recently and even Charlotte's been hit by a really nasty one.

So much so she lost her voice.

And whilst it may feel like March is a strange time to think about looking after your voice to protect it from sore throats and strain, actually you need to be looking after your voice all year.

Charlotte has collected lots of advice as well as hints and tips throughout her career on the radio and now in podcasting. She dishes out her favourites here.

DISCLAIMER: Charlotte mentions a couple of products she uses. Charlotte would like to point out she is not a doctor (despite her surname) and you take responsibility for your own decisions when it comes to choosing what products to use yourself. It's always a good idea to talk to a medically trained person - such as your GP or pharmacist before trying something new.

Charlotte really wants to hear your top tips on looking after your voice so connect with her all over the internet and let her know!

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