For some people, it's easy to ask for what they want. It's not a big deal to say no. It doesn't take everything out of them to put themselves first all the time or even a majority of the time when it comes to big and little decisions. Some people walk around not having a bottomless need for approval, permission, or external validation. For anything. Seriously. And for some people, they don't know what that existence even begins to feel like because all they do is maneuver themselves around others and compromise their comfort for everyone else. And a lot of us may be somewhere in the middle. In this episode, Minji brings back her dear friend Kevyn Fong to unpack his inspiring COVID glow up that involved addressing a lifelong struggle with people pleasing. While Kevyn committed himself to getting physically fit and healthy, the internal shift that happened was undeniable and just as fulfilling as the outer transformation. They open up about what was at the root of playing small to stay "safe", and how they've taken tangible steps to say no (and mean it), ask for help, and become the main characters of their own stories. 

This week's guest:

• Kevyn Fong (@level4alpha)

Follow Minji on:

• Twitter (@minjeeeezy)
• Instagram (@minjeezy)
• Clubhouse (@MinjiChang)

Music featured in this episode include "Uzuhan" by Uzuhan and "Louder" by Alfa

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This podcast is part of Potluck: An Asian American Podcast Collective

Produced by @marvinyueh

Mentioned in this episode:

Don't miss an all AAPI production of HENRY VI: A Trilogy in Two Parts at The Public in NYC

The National Asian American Theatre Company’s acclaimed production of HENRY VI: A TRILOGY IN TWO PARTS brings an all-AANHPI cast to The Public Theater for a decades-spanning saga of Joan of Arc, warring dukes, and the bloody birth of the War of the Roses. Adapted by Stephen Brown-Fried, this is Shakespeare like you've never experienced it. Part 1: Foreign Wars opens with a king dead, an infant on the throne, and a country already coming apart at the seams. Part 2: Civil Strife picks up nearly 30 years later...and the bloodbath is yet to come. Simmering feuds explode into the War of the Roses, and nothing will ever be the same. Performances from June 9 through July 19! Use code H6BC for $59 tickets!

Henry VI at The Public with an all AAPI cast