In this episode, Cristin and Dr. Blair Presley Bone discuss the emotional and practical challenges of navigating layoffs, particularly for black women. They share personal experiences and insights on how to find peace amidst uncertainty, the importance of community support, and the need for resilience and adaptability in the face of career transitions. The conversation emphasizes the significance of taking a moment to breathe, reflect, and strategize during difficult times, as well as the value of maintaining a positive mindset and seeking help from trusted networks.

Takeaways

Blair experienced a layoff in 2011, which prompted a significant career pivot.

The importance of maintaining a positive mindset during layoffs.

Community support is crucial during times of uncertainty.

Taking a moment to breathe can help in navigating panic and fear.

Career transitions can lead to unexpected opportunities.

Loyalty to companies is often unreciprocated; prioritize personal career goals.

Side hustles can provide financial security and career flexibility.

Reflecting on past experiences can help in future decision-making.

Trusting the process is essential for personal growth.

Emotional well-being is key during career challenges.