In this powerful episode of the SoFlo Vegans Podcast, Sean A. Russell sits down with the legendary Chef Babette, a 72 year old Vegan icon whose energy, authenticity, and wisdom continue to inspire generations. They explore her Vegan origin story, the transformative impact of food education, the power of intentional living, and the emotional, spiritual, and physical practices that keep her thriving at every age.

Chef Babette opens up about her restaurant Stuff I Eat, the importance of food combining, conscious ingredients, daily movement, emotional awareness, and the deeper meaning of self-love. She also shares stories about overcoming challenges, building community, and her belief that love and presence are the foundation of a meaningful life.

Whether you are new to Veganism, a longtime advocate, or simply seeking inspiration to live with more compassion and vitality, this episode offers insights that stay with you long after listening.

Discover more episodes and connect with our global Vegan community at VegansExplore.com.