Shownotes
Society paints breastfeeding as the most simple, natural way to feed a baby, but rarely does anyone reveal the issues and hurdles that can come along with it. I'm your host and first-time mom, Krista Dykes, sharing my journey in breastfeeding, the obstacles I faced and how I overcame them.
In this episode, we cover:
- 00:00 Encouraged to breastfeed, learned various nursing positions.
- 06:41 Frequent nursing and pumping stimulates milk production.
- 09:12 Persistent efforts led to finding a lactation consultant.
- 11:45 Use nipple shield to aid breastfeeding transition.
- 17:42 Facing challenges in maintaining breastmilk supply.
- 20:49 Lactation consultant expertise and self-care reminder.
Read my show notes HERE to learn more.
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