In this episode of The Beauty Equation Podcast, Dr. Christelle Oliver-Dussault, Dr. Harpreet Lotay, and Amanda Manholt explore why many people start to look “sad” as they enter their 40s and 50s, even when they feel perfectly fine inside. They break down how changes in muscle activity, bone structure, and volume loss around the mouth, chin, and eyes can create a downturned or tired appearance. The hosts discuss treatments like lower-face Botox, dermal fillers, and structural support to lift the corners of the mouth, improve marionette shadows, and restore balance. They also explain why this area is technically challenging for injectors and why individualized assessment is key. The episode highlights how emotional attributes—sadness, tiredness, or intensity—often show up subtly in the face and how targeted aesthetic treatments can help people feel more like themselves again.
Disclaimer: The Beauty Equation is for informational purposes only and not medical advice. This podcast does not create a doctor–patient relationship. Always consult a qualified healthcare provider before making medical or aesthetic decisions. Information may change as the field evolves.
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About the Hosts:
Dr. Harpreet Lotay is a family physician specializing in aesthetic medicine. She is the founder of Sona MD in Kamloops, BC, and serves as Chief Medical Officer at Bios Wellness Clinics. Known for her artistic approach and comprehensive non-surgical treatments, Dr. Lotay combines medical expertise with an eye for natural results. She is also an educator, a national trainer and holds academic appointments where she shares her knowledge in clinical dermatology and aesthetics. You can get in touch with her on Instagram @hlotaymd
Dr. Christelle Oliver-Dussault is a family physician specializing in aesthetic medicine, women’s health, and psycho-education. She brings a holistic, whole-person perspective to her clinical work, blending science with a deep understanding of the mind-body connection.
She is also the founder of Reclaim The Pink Within, a movement that empowers women to rediscover themselves during life’s most transformative stages. In addition, she is passionate about medical education and mentors the next generation of family physicians through her work with the department of Family Medicine at the University of British Columbia.
You can connect with her on Instagram @drchristellemd
Amanda Manholt is a clinic manager, patient consultant, and co-host of The Beauty Equation Podcast. With over 30 years of experience in beauty, aesthetics, and leadership, she has guided patients and teams alike toward confidence, growth, and empowerment. Known for her ability to connect with people and simplify the often-overwhelming world of aesthetics, Amanda brings a warm, practical, and relatable perspective to every conversation. You can find her on Instagram @crowsfeetandconfidence.
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Lips is usually what I will do last. I tend to look at what we
Speaker:call the perioral area, so the entire area around the mouth and from
Speaker:different angles. And people often see me kind of walking from one side of the
Speaker:bed and the other side and up and down and staring at them for a
Speaker:long time to really understand what's going on. And
Speaker:we do know that as you age, the bones will shrink, so the
Speaker:chin will recess. But is there a lot of chin recession? Yes or no? And
Speaker:then closer to the mouth that, like, just below your lips and above your lips,
Speaker:what will support the corners? Often you'll lose volume
Speaker:there. So starting there often will have the
Speaker:biggest benefit. And then if there's still some loss there, you
Speaker:can put a bit of a hydration in the lips, but you may not necessarily
Speaker:need that much, depending on the person. Welcome back to the
Speaker:beauty equation. I'm Dr. Christelle Oliver Dusseau.
Speaker:I'm Dr. Harpreet Lotte. And I'm Amanda
Speaker:Manhole. So the last few
Speaker:episodes, we talked about to do when you feel
Speaker:like you look angry or when you have that resting
Speaker:B face. And there's a few tools that we went through and explained
Speaker:why that happens as we get older. And today, we're going to explore a few
Speaker:different facial attributes that also tend to appear as you go into
Speaker:your 40s and 50s. So, Amanda, what's one of the common complaints
Speaker:that people come into you with. That they
Speaker:look sad? It's a. It's a very common
Speaker:change that happens as we start to age and the
Speaker:anatomy and structure changes. But, yeah,
Speaker:oftentimes people say to me, you know, people are asking me, what's
Speaker:wrong? What's wrong? You know, are you okay? And they're
Speaker:literally, like I said, just thinking about, I don't know, they
Speaker:need to take the car in for an oil change. But, you know, when they're
Speaker:not grinning at people, they can have that impression of looking not so
Speaker:happy. And a lot of people say I sort of have to force
Speaker:myself to constantly be smiling. And that gets a little old.
Speaker:So constantly focusing on keeping the corners of their mouth
Speaker:upturned, which feels unnatural to them, but looks
Speaker:neutral when other people look at them. And, you know, it's funny
Speaker:how the human brain is so tuned to the very
Speaker:minute changes in facial expression.
Speaker:It's one of the first things that babies sort of learn that when,
Speaker:you know, brow is furrowed, what does that mean? And we're just innately
Speaker:tuned to that. So as the corners of our lips sort of start to
Speaker:Fall down. It's perceived as sadness.
Speaker:So there's various anatomical things, as you said, that happen,
Speaker:that we'll get into that, make that happen. And there's some solutions related
Speaker:to that too. Are we going to
Speaker:talk about dun, dun, dun. Lip filler.
Speaker:Don't make me look weird. Potentially
Speaker:anytime you say filler and lips, I think people get
Speaker:scared. Right? They think they totally freak out. Yeah. That's bad enough when you
Speaker:say filler. It's another thing when you talk about when, you know, you
Speaker:know, we could add some volume to the lip and they all
Speaker:panic. But I find it, it's
Speaker:interesting when you ask them then to bring up a photo of them and say
Speaker:their 20s and they're into you in their 40s and 50s, and you can
Speaker:objectively see how their lip volume has shrunk.
Speaker:And also the surrounding structures have shrunk too. You don't have the same support
Speaker:around your mouth. And when they
Speaker:see that, sometimes the penny will drop and their
Speaker:guard may go down a little bit and be like, okay, I might be open
Speaker:to this. Tell me more. Yeah, absolutely.
Speaker:But I think that if sadness is really the key
Speaker:emotional attribute they're seeing in the mirror, there's an easy
Speaker:first step, or a less permanent first step, let's just
Speaker:say, which is using Botox to treat the muscles
Speaker:that get stronger at the corners of the mouth that tend to
Speaker:pull the corners down. And we've talked about
Speaker:how effective Botox is as an aesthetic treatment. And one of
Speaker:the reasons that I love it as a physician is that it's not permanent. And
Speaker:if you don't like it, it goes away. And it's really hard to harm
Speaker:people. So, you know, first do no harm. It's hard
Speaker:to hurt somebody with Botox. So it's a great first
Speaker:intervent. It'll just make those downturn
Speaker:strong muscles loosen up a bit so that it's easier
Speaker:to smile and you don't have that subtle
Speaker:emotional attribute showing through. Yeah, it's one of the treatments
Speaker:I've really enjoyed on myself. Cause that's one of the findings that naturally.
Speaker:And all the women in my family are like this. The lift the corners amount,
Speaker:even when I was younger, naturally downturn. But what
Speaker:was interesting, you know how you mentioned that you feel like
Speaker:you're constantly smiling? It feels unnatural. Initially,
Speaker:that's how I felt because the muscles that pull the corners of the mouth up
Speaker:were very, very weak. And I constantly felt like they were on
Speaker:because the muscles that pull the corner down were knocked out.
Speaker:And it's something that I've gotten used to over time. And I usually warn patients
Speaker:about that if they're. Because it will be an. It's an odd
Speaker:sensation if you haven't had it done before. And if those muscles that make
Speaker:you smile have weakened over time. Yeah,
Speaker:absolutely. Because the perioral muscles or the muscles around our
Speaker:mouth are really involved in so many different aspects of our
Speaker:being. Not only speaking and emoting, but also eating
Speaker:and chewing and so forth. And if you tend to activate those
Speaker:downturn muscles more, then
Speaker:you'll miss them. You'll notice their absence or absence of
Speaker:strength. And it's interesting that you say that
Speaker:many people in your family have that tendency.
Speaker:And that tendency can also be structural
Speaker:because if you have a shorter chin, and if everyone in your
Speaker:family has a relatively shorter chin,
Speaker:the mentalis or the chin muscle and the daos
Speaker:or those muscles at the corners of the mouth are inherently going to have
Speaker:more tone than people who don't have
Speaker:chins that are as short. So it's an interesting little phenomenon that
Speaker:happens. And then your aging trajectory, if you have a shorter
Speaker:chin, will be predictable in a different pattern. And you
Speaker:might be the person that comes in at 35, 40,
Speaker:45, saying, you know, I look sad, and people keep asking
Speaker:me what's wrong. So, yeah. So would you say
Speaker:sad is predominantly a lower face
Speaker:issue? I. I think
Speaker:so. However, sometimes you see it in people whose
Speaker:eyebrows tend to slope downwards. Yeah, I
Speaker:think sometimes the temporal volume loss, when they start to get more
Speaker:of a droop. Yeah, yeah. And eye shapes
Speaker:are have a sadder appearance when the
Speaker:contest of the outside of your eyes is set a little bit lower than the
Speaker:inner bit of your eye. And that's just how people are born that way. That
Speaker:will give that appearance of sadness.
Speaker:Yeah, absolutely. So eyes can definitely impact that as well.
Speaker:And then we can use Botox to help sort of, you know,
Speaker:lift the eyebrow and release some of the muscles that
Speaker:pull the corner of the eyebrow down a little bit. So definitely
Speaker:that plays into it. But I would say between the two, I feel like the
Speaker:lower face seems to be a little bit more impactful, or
Speaker:at least something that brings people in. Because if you have a
Speaker:natural eye structure that a little bit canted or
Speaker:looks a little bit sad, it's something you've had since childhood, and it feels a
Speaker:part of you. And it doesn't change
Speaker:quite as rapidly as the lower face aspect
Speaker:does when it comes to aging. But to your point,
Speaker:Amanda, if you are quite lean and temporal volume loss
Speaker:starts to play in at that point. Yes. Maybe the upper
Speaker:eye will start to, you know, start to be
Speaker:noticed as contributing to that, for sure. I think
Speaker:lower face Botox is kind of one of my
Speaker:favorite things because there's so many different things that you can
Speaker:address and treat. It's a very complex part of the
Speaker:facial anatomy in terms, you
Speaker:know, maybe you could, maybe you could talk a little bit about
Speaker:how it's not necessarily a treatment for beginner practitioners
Speaker:and why, why is it a bit challenging, even though if
Speaker:something went awry, I mean, it would be horrible, but it's not permanent, but,
Speaker:you know, yes, it'll wear off. But one
Speaker:of the tricky bits, and I know I've encountered this side
Speaker:effect, I'm pretty sure. Doctor, most practitioners have at some
Speaker:stage is we have the muscles at the corner mouth that you've heard mentioned,
Speaker:Dao, that pull down. But really close to them, you have
Speaker:muscles called the DLIs, and they overlap. So
Speaker:knowing your anatomy is important. And the anatomy varies quite a lot
Speaker:based on individuals. And certain markings can help. But
Speaker:the location of the injection, the injection depth really matters in this
Speaker:area. And if you're off just by a little bit, you
Speaker:can end up looking. It can change your smile. It'll
Speaker:almost look like one part of you smiling, the other one isn't.
Speaker:And really hard to eat a sandwich.
Speaker:Yes, you can do that too. Do you want to add anything to that? Harpreet?
Speaker:Yeah. So the muscle, the dao, and the muscle that
Speaker:pulls your lower lip just straight down, right, to open your
Speaker:mouth, called the dli. So when you open your mouth really big,
Speaker:the DLI pulls your lips down and the DAO
Speaker:pulls the corner of your lips down. And those two muscles live very, very,
Speaker:very close to each other, as Christel was saying. And in
Speaker:some people, they kind of intertwine with each other. So, Al,
Speaker:in anatomy books, we look and they look like, you know, very
Speaker:well defined muscles. And, oh, I would just, you know, put my
Speaker:Botox there. It doesn't work that way. They rest
Speaker:together sometimes with the fibers crossing. And
Speaker:depending on how you dilute your product and whether
Speaker:you're using Botox, whether you're using Dysport, whether you're using
Speaker:Xeomin, each of those products actually have a different
Speaker:diffusion, meaning that when you inject a particular
Speaker:volume, they affect a
Speaker:predictable amount of tissue around it. So maybe it's
Speaker:0.5 cm or 0.2 cm, and depending on how you
Speaker:dilute it, the dilution can cause the
Speaker:treatment area to spread or be bigger. And then. So you can
Speaker:affect the DLI and the dao, so you can affect
Speaker:a muscle you might not have intended to. And that can impact
Speaker:how wide you can open your mouth or it can change the character
Speaker:of your smile. I would say that doesn't happen very,
Speaker:very often. But of the different things that can happen in
Speaker:Botox, that's one of the more common ones. So before
Speaker:a newer practitioner jumps into that treatment, they should feel very
Speaker:confident and comfortable with their anatomy, and they should feel
Speaker:comfortable with the dilutions they're using and how far the effect of
Speaker:that product is going to spread. So it is a little trickier, to
Speaker:your point, than other areas that we treat. Yeah. So let's say
Speaker:someone. It's one that I continue to feel
Speaker:whenever, before I inject, just to that muscle
Speaker:contracting. Because you want to be so precise with that injection point.
Speaker:Yeah, I've watched both of you do that, where you're asking
Speaker:them to animate again. Again, again, again. Because, yeah, it would.
Speaker:Nobody wants to have hit the dli, that's for sure.
Speaker:So let's say somebody feels like they look sad in the lower part of their
Speaker:face, or people are asking them that, you know, what's wrong, that sort of thing.
Speaker:They come and see you, or they see us. And we start with
Speaker:that very minimal little treatment. And it's improved a bit, but
Speaker:it hasn't really sort of hit the mark for them. It's
Speaker:something else other than the musculature. You know what.
Speaker:Maybe talk about what the most common sort of. Next.
Speaker:How do you assess? So is it the lips? Is it the chin?
Speaker:So it depends, right? Yeah. I tend to.
Speaker:Lips is usually what I will do last. I tend to look at what we
Speaker:call the perioral area. So the entire area around the mouth and from
Speaker:different angles. And people often see me kind of walking from one side of the
Speaker:bed and the other side and up and down and staring at them for a
Speaker:long time to really understand what's going on. And
Speaker:we do know that as you age, the bones will shrink, so the
Speaker:chin will recess. But is there a lot of chin recession, yes or no? And
Speaker:then closer to the mouth that. Like just below your lips and above your lips,
Speaker:what will support the corners? Often you'll lose
Speaker:volume there. So starting there often will have
Speaker:the biggest benefit. And then if there's still some loss there,
Speaker:you can put a bit of a hydration in the lips, but you may not
Speaker:necessarily need that much, depending on the person. I don't
Speaker:know how pre. How do you tend to approach that area.
Speaker:Yeah, it's so individualized. Right. So I
Speaker:often will start with looking at muscle and muscle tone. So sometimes if
Speaker:people have shorter chins, they'll hold a bit of tension in their lower face.
Speaker:So you'll see pebbling of the chin and just a sort of
Speaker:tense sort of affect when you look at the face.
Speaker:And then I'll look for shadowing, or what we call
Speaker:the marionette line. That usually makes people look sad.
Speaker:And that shadowing can be from tone in the
Speaker:dao that we already talked about. But it can also happen
Speaker:because they are losing volume and they're losing
Speaker:elasticity in their skin, too. So when we talk about
Speaker:shrinkage or volume loss, it's. It's global. It's not just in
Speaker:one area. Yes, the chin does shrink more so than other areas,
Speaker:but the entire skull shrinks. So if you think about,
Speaker:you know, a balloon losing air and the sheet over it, what happens
Speaker:to it? It starts to look a little bit saggy. So initially, when we get
Speaker:that saggy appearance, it starts with subtle shadowing
Speaker:at the corners of the mouth, what we call the marionette lines. And so
Speaker:that can give the impression of sadness, too. So if that's a
Speaker:contributor, we may look at dermal filler in areas that are
Speaker:not close to the area that the patient is concerned about to just change
Speaker:structure and so to
Speaker:improve the overall sort of visual impression. So it
Speaker:really is individualized. And then from there, I look
Speaker:at the volume at the corners of the mouth itself.
Speaker:So oftentimes when people lose volume in the lips, there's a pattern
Speaker:to that too. You'll get global volume loss. But as we
Speaker:get older, we lose volume in the very corners of the mouth.
Speaker:That can add to this sort of like,
Speaker:down turning, but almost like a turning in of the
Speaker:lips. Like turning. We're turning under. Like the lip sort
Speaker:of turns under. Yeah, they kind of fold in on themselves
Speaker:almost. They fold in on themselves. So that's a
Speaker:trickier treatment. And
Speaker:again, it's something that when you get experienced with
Speaker:lip dermal filler treatment, then
Speaker:you learn how to do the corners. So, yeah,
Speaker:I forgot to mention as well, and it came to mind when you were talking
Speaker:about the global assessment, that oftentimes that volume
Speaker:loss and that bone recession in the mid cheek can be
Speaker:what's contributing that those shadows down below, really,
Speaker:when we're looking around, we're not just looking at the lower face, the one area,
Speaker:we're taking it all in. And oftentimes the support that's Lost
Speaker:above. It tends to be the first contributing
Speaker:factor. Yeah. It's a real
Speaker:art and a skill, I think, to be able to assess a face
Speaker:properly. I think that's half of it. Well, at
Speaker:least a third of it. Okay. Part of it. But,
Speaker:you know, your eye sort of. I think the longer you do it
Speaker:and the better your eye gets, and it's easier to
Speaker:sort of pick those little aspects out right away. It's always really
Speaker:interesting, I find, when doing a consult and we've done someone's photos and we of
Speaker:course, take pictures with various contractions of muscles, but the ones
Speaker:that rest. Because nobody takes pictures like. Right.
Speaker:With their face completely flaccid. But when we
Speaker:do that and. And sort of were able to cover certain
Speaker:areas, it's really exciting when they can sort of see,
Speaker:like, when it clicks for them. Yeah. I find that's just.
Speaker:It's. It's been very helpful in terms of navigating people towards
Speaker:what might make them feel more like themselves. Really.
Speaker:Absolutely. And I think that people are so
Speaker:motivated by those changes that they see in the mirror, especially when they've
Speaker:had life events that have been sad. Definitely. You
Speaker:know, they don't want to be reminded of those events in the mirror. And
Speaker:that is often a huge motivator for people. They've had a loss
Speaker:or they've had some issue in their life that was
Speaker:sad and appropriately so. And it's okay to have that
Speaker:grief or those feelings, but over time, they really, really do
Speaker:not want to see that in the mirror. And so that's really nice when we
Speaker:can help improve that. Yeah. But it's a pretty
Speaker:common aspect to aging, too, right? It is. I think as,
Speaker:you know, as we enter perimenopause and menopausal years,
Speaker:I mean, that's one of the hardest things. There's a lot of loss in that
Speaker:stage. I feel like you sort of almost
Speaker:lose a little bit of who you were, who you are.
Speaker:You almost. It's like going through puberty all over again. It's horrible.
Speaker:Yeah. It's a time of shifting identities, right? Totally.
Speaker:Which is why sometimes people do come to us not having
Speaker:done anything. You know, they're not in this Gen Z generation that
Speaker:is very used to taking agency over their looks. They've kind
Speaker:of grown up in an era where some of these
Speaker:things were looked down upon, but they're going through this identity
Speaker:shift, and gosh darn it, they want some agency, they want some
Speaker:control. And so that's what this podcast is
Speaker:about, too. So you know, sharing information with you so that you
Speaker:have. Have that as a tool to make choices.
Speaker:Yeah. To maybe have a better sort of understanding about what it is that's
Speaker:making you feel like you don't like the inside and the outside don't
Speaker:match exactly. That we've talked about before.
Speaker:And sometimes it takes working on the inside first, then the outside.
Speaker:Other times it takes working on the outside first to help you get to the
Speaker:work on the inside. And there's always an interplay and a flow between the
Speaker:two. For those who are listening, if you have a chance after the
Speaker:episode, maybe put in the comments if you've noticed any
Speaker:changes in your appearance and whether you've noticed feeling more angry or
Speaker:like you have that resting B face, or is it more sadness that you've
Speaker:noticed recently. Would be interesting to find out which one
Speaker:you've noticed in yourself. One more so than the
Speaker:other. I think personally, for me, one of the first changes I noticed, but again,
Speaker:that's down to my anatomy, was that sadness in the corners
Speaker:of the mouth and maybe a little bit of the tiredness. What about you two?
Speaker:Well, for me, I would say I tend to have a bit of an intense
Speaker:look to start with. And I would say
Speaker:that it was that intensity. Right. I tend to look
Speaker:more intense, or maybe angry could
Speaker:be a word. Even though I'm botoxed up, let me tell you,
Speaker:it's hard for me to frown, but. Amen.
Speaker:But looking intense is something I've noticed,
Speaker:and that can be coming from a little bit of temple volume
Speaker:loss and other structures contributing to it.
Speaker:I would say when I made the transition into
Speaker:medical aesthetics and the idea of considering an emotional
Speaker:attribute in terms of. I was clueless. I
Speaker:had never really even thought about whether I looked tired
Speaker:or sad or saggy or angry. I just circled all of
Speaker:them. When I. When I read the questionnaire, I was like,
Speaker:I don't know. I need work. Right. So sometimes
Speaker:that's hard. People don't. People don't understand this
Speaker:stuff, and they don't necessarily think that.
Speaker:And I think that's the other thing that's kind of
Speaker:interesting is they. They'll come in and they'll ask to address
Speaker:a specific line, a specific spot, as if
Speaker:if we just corrected that thing, they would feel
Speaker:like themselves again. And sometimes what I'll do is I'll, you know, on
Speaker:their photos, on the iPad, I'll just take my thumb or my finger and I'll
Speaker:cover that one line and I'll say, so this is better.
Speaker:This and and they'll either be like, yes, or more often
Speaker:than not they'll be like, well, not really.
Speaker:So. But I certainly had no kind of
Speaker:thought one way or the other about an emotional attribute until I did this work.
Speaker:I think sometimes they don't even know. Like I've had a lot of people saying,
Speaker:I don't know what's wrong. I just, something's off
Speaker:and I feel like I'm fading away a little bit and I
Speaker:just don't like the change I'm noticing, but I can't put my finger on what
Speaker:that change is. Yeah. And I don't sleep well
Speaker:anymore and every joint in my body hurts. And
Speaker:you know, and, and, and all of these things. Yeah,
Speaker:well, I think these are tools, you know, using different
Speaker:types of language to express to people what
Speaker:they might be seeing. Different things are going to resonate to other people, to
Speaker:certain people. You know, for some it's visual. When we give
Speaker:them a diagram and say circle, that's gonna resonate.
Speaker:For other people, talking about the emotional aspect of what they
Speaker:see in the mirror, that might resonate. And for other people it's very
Speaker:structural. They might be very analytical and they might come in
Speaker:saying, it's around my eyes and it feels and they
Speaker:might describe it in very structural ways. So really
Speaker:it's about understanding all of that.
Speaker:And then as a clinician, because you know what can address those
Speaker:concerns? Using the right tools for that.
Speaker:Would you say it's. Is. Is it fair to say that often when
Speaker:there is an emotional attribute or a concern that it is
Speaker:often associated with volume loss?
Speaker:Well, I'm not sure that's true when it comes to
Speaker:anger because oftentimes that's muscular.
Speaker:I would say for sadness,
Speaker:it's a contributor. For resting B face
Speaker:or looking harsh, that often is
Speaker:muscular as well. They might have tension in the mentalis, thin
Speaker:lips. So that part is structural. It might not be volume
Speaker:loss. I feel like
Speaker:we all come to the world with a certain
Speaker:aspect. Like I mentioned, I've always looked a little bit intense.
Speaker:Right. So someone else might say I've always kind of looked like a sad kid.
Speaker:Right. So I don't think it's always
Speaker:100% associated with volume loss. Some of it is how
Speaker:you activate your muscles and some of it is. Will be
Speaker:exacerbated by aging. I think we're ready to wrap it
Speaker:up. I think we are ready to wrap it up. I think that covers the
Speaker:most of it. I think the take home for the lower face is that it
Speaker:is quite complicated. What happens? And there's usually an overlap of multiple factors.
Speaker:Before we wrap it up, I did have one question that has now popped back
Speaker:into my head. We talked about Botox and fillers,
Speaker:but we're seeing a huge move towards regenerative aesthetics.
Speaker:Are there any regenerative tools that you would consider using in someone
Speaker:who doesn't want to do Botox or fillers.
Speaker:For sad? For sad?
Speaker:I think that most people when they come in with a specific complaint
Speaker:and it has to do with looking sad or angry,
Speaker:most of those people, their psychology is such that they want to see a
Speaker:more immediate change. That's just, you know.
Speaker:And a lot of our regenerative therapies require time
Speaker:and patience and you will.
Speaker:It takes six to 12 months to create collagen
Speaker:and you will see an overall global improvement for people.
Speaker:But it takes a lot of time. And if you're coming in telling me you
Speaker:look sad and you don't like it, we may need to do
Speaker:something that works more quickly. Yeah.
Speaker:Anything else to add? Don't be sad.
Speaker:Just walk around grinning all the time. No, I
Speaker:think, I think it's important to know, and
Speaker:I'm sure we've said it before at some time, at some point
Speaker:that these changes happen to every single human being
Speaker:on the planet that's lucky enough to live beyond
Speaker:35, 45, 50. You know what I mean? Like, yeah,
Speaker:there's nobody that's not going to notice these
Speaker:changes at some point unless they're completely not self
Speaker:aware. And you know, those people are out there too. And
Speaker:I'm thinking ignorance is bliss. But sadly now I know if it. Doesn'T bother you,
Speaker:then you don't need to do anything about it. But if you are feeling alive.
Speaker:Exactly. You see, you wake up, you look in the mirror and
Speaker:you just feel like you look sad, but you don't feel sad.
Speaker:We have a few tools that we can use for that next time
Speaker:we do to the saggy look,
Speaker:the melted cake. So stay tuned
Speaker:and if you like today's episode, let us
Speaker:know and subscribe so that you don't miss any future episodes.
Speaker:Until next time. Bye for now.
Speaker:Bye.