Shownotes
Julie Lowe is an author, speaker, and high-performance coach who is here to discuss the power of high-performance habits, the nuances of advertising, and the importance of clarity and focus for entrepreneurs. From personal experiences to professional achievements, Julie outlines strategies for growth, resilience, and fulfillment in both business and life. Dustin and Julie's conversation explores the life-changing approach to overcoming stress and optimizing performance, making it a must-listen if you’re looking to elevate your entrepreneurial journey.
Chapters:
- 00:00:00 - Meet Julie Lowe: Master of High Performance and Entrepreneurial Growth
- 00:01:54 - Behind the Scenes with Julie: Love, Lexington, and the Leap to Entrepreneurship
- 00:03:32 - Julie’s Journey: From Marketing Maven to High-Performance Pioneer
- 00:06:09 - Demystifying Facebook Ads: Julie’s Expert Strategies for Entrepreneurs
- 00:10:15 - Evolving into Excellence: Julie's Transition to High-Performance Coaching
- 00:14:34 - Introducing 'A Few Good Habits': Your Roadmap to Less Stress and More Success
- 00:18:45 - Mastering Mindset: Julie's Techniques for Overcoming Stress and Boosting Productivity
- 00:23:01 - Looking Ahead: Julie's Ambitions in Coaching and Keynote Speaking
- 00:27:30 - The Strength in Diversity: Why Varied Perspectives Fuel Mastermind Success
- 00:29:19 - Simplicity Wins: Adopting an Uncomplicated Approach to High Performance
- 00:32:28 - Why Exercise Isn't Just for Fitness: A Major Key to Lowering Stress
- 00:36:42 - Daily Routines for Peak Performance: Small Changes, Big Impact
- 00:39:57 - The Science Behind Stress Reduction: Integrating Mindfulness into Your Day
- 00:43:11 - The Art of Intentional Planning: Mastering Your Personal and Professional Life
- 00:46:01 - Final Thoughts: The Critical Role of Planning with Purpose in Achieving Your Goals
Links And Resources:
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