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312. Scientific Proof This Coaching Works Published in JAMA: A Conversation with Dr. Tyra Fainstad and Dr. Adrienne Mann
Episode 31219th October 2023 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:38:08

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Dr. Adrienne Mann and Dr. Tyra Fainstad conducted a study of over 1,000 women resident and fellow physicians, enrolling about half of them in a group coaching program, while the other half didn’t receive any coaching. The results were astounding — their research found that coaching drastically improves burnout, imposter syndrome, and self-compassion (among other things). They join me on the podcast this week as we discuss their study, learn why residents were the ideal group to do this research on, define moral injury as it relates to our careers, and learn why group coaching might be right for you.

Get full show notes and more information here: https://unfuckyourbrain.com/312

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