016 Laughter & Positivity with Pete Cann The Laughter Man
What is the key to a happy and positive life? Well, it's all about having a ruddy good laugh!
Joining me in this episode is the amazing Pete Cann, The Laughter Man. Laughter Yoga leader, Pete is on a mission to bring laughter to a million people. So we sat down and chuckled and discussed why laughing yoga is the happiest wellness program in the world and how it can make us live a happy life.
This has to be one of the funniest episodes I have recorded and you will have a great time listening to this.
In this episode, we unlocked...
- Why laughing is an effective stress relief and how it can have massive benefits to your mental health and physical health.
- Why we all need a little laugh from time to time
- And why I wear Pyjamas whilst walking around Tescos, yes that is right!
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How to find out more about Pete
Patreon thanks!
Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Cheri Brenton, Chris Lovett ,Steve McDermott & Rory Barnes! You are all amazing!
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I can't wait for you to be a part of this journey!
Free Resources
PODCAST MERCHANDISE!!!
It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share your thoughts, ideas, and inspiration from the podcast.
Available here!
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Thanks for listening, I hope you enjoy this episode and I'll join you next week for another episode of UNLOCKED!
