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Ep 21: Daily Encouragement-How to Overcome Overthinking, Negative Thoughts to Feel Less Anxious in Your Life
Episode 21Bonus Episode29th May 2021 • Building a Life You Love Podcast • Kristin Fitch
00:00:00 00:11:19

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What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   

On Today's mini encouragement episode Kristin shares strategies and tips to help you find more peace, calm and enjoyment in your life by auditing your social media and news usage, design spaces inside and out for you to find respite and easy swaps to catch your negative speak and replace it with kinder, more positive words and narrative. One of the most important things we can do for ourselves is to replace our limiting and negative mindset with a mindset of growth, abundance and worthiness.

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

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