Nathalie Daudet is a social worker and certified fertility awareness educator based in Winnipeg, Canada. After searching high and low for a non-hormonal method of birth control, she discovered the magic of the fertility awareness method. She decided to pursue formal training, and now she teaches women how to use the fertility awareness method as an effective form of birth control through the Fertility Awareness Project. We talk all about who the fertility awareness method is for, the things you need to know when using it as a method of birth control, and different methods for tracking.

We Chat About:

• What led to Nathalie becoming a fertility awareness educator
• Who fertility awareness is for
• What the fertility awareness method is
• Making sense of your cervical mucus cues
• Understanding your basal body temperature
• Apps for fertility tracking
• Finding the fertility awareness method that works for you

Resources:

• Learn more: fertilityawarenessproject.ca
• Nathalie’s Instagram: @fertilityawarenessproject
• Read: "Taking Charge of Your Fertility"
• Brandi Sellerz: @bstereo
• Koya Webb: @koyawebb
• Koya's Sound Healing Meditation
• Rachel Elizabeth Cargle: @rachel.cargle
• Donate: colorofchange.org
• Donate: thelovelandfoundation.org
• Donate: facebook.com/CFFOhio

Connect With Me:

• FREE WORKBOOK - How to Intuitively Connect to Your Menstrual Cycle
• Learn more about the Heal Your Period online program
• Book a Reiki Session
• Book a Tarot Reading
• Private Hormone Coaching
• Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training