Artwork for podcast Life = Choices; Choices = Life
Stress & Survival for Students
Episode 185 • 30th November 2023 • Life = Choices; Choices = Life • Kim Olver
00:00:00 00:27:15

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In this episode I interview Heather Harrison and Amy Reid, both of whom are internal control psychology teachers, coaches and college professors helping students navigate the stressful world of adulting while attending and studying for classes. We talk about the connection between coaches and educators, stress on students, and how they incorporate wellness activities into their respective classes. To learn more, visit their website at shiftone.ca.

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