Artwork for podcast Surfing Your Edge: Where Fear and Possibility Meet
The Messy Middle of Reinvention: When Your Life Still Works—but No Longer Feels Right
Episode 125th August 2026 • Surfing Your Edge: Where Fear and Possibility Meet • Kristine Goad
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In this episode of Surfing Your Edge, Kristine Goad sits down with award-winning author, coach, and entrepreneur Jennifer J. Britton to explore reinvention in a rapidly changing world. Together, they discuss navigating the messy middle of change and knowing when it's time to shed what no longer fits who you're becoming. Jennifer invites us to focus on the pull rather than the push - reconnecting with what brings us joy and trusting where it may lead, even when the path ahead isn't clear.

The Shift Beneath the Words:

  • Reinvention during times of change
  • Navigating the messy middle
  • Staying grounded through uncertainty
  • Small, consistent action creates momentum

Instead of forcing change, Jennifer encourages reconnecting with your vision, noticing what brings you joy and makes you feel alive, and trusting what is pulling you forward - even when you can’t see exactly where it will lead.

About the Guest:

Jennifer Britton, is an award-winning and best selling author, coach, educator, and founder of Potentials Realized, celebrating more than 20 years of supporting leaders, coaches, teams, and entrepreneurs. A pioneer in group and team coaching, Jennifer is the author of eight books, including Effective Group Coaching and the forthcoming Flow Flex Scale™: 9 Catalysts for Thriving as a Solopreneur. Her work explores the future of work, human connection, capacity, and sustainable business growth. Drawing on leadership experience with the United Nations and decades of entrepreneurial experience, Jennifer brings a practical, human-centred lens to navigating change, building capacity, and creating meaningful impact. She’s also a podcast host – you can find her at the Coaching Many Podcast, The Remote Pathways podcast and her latest Flow Flex Scale podcast for solopreneurs

Connect with Jennifer Britton:

Website: https://www.potentialsrealized.com/

LinkedIn: https://www.linkedin.com/in/jenniferjbritton/

Instagram: https://www.instagram.com/coachingbizbuilder/

TikTok: https:///www.tiktok.com/@groupcoach

Youtube: https://youtube.com/playlist?list=PLPsADyOi3qZ4&si=AwvuCnP8OnJOnfCW

Substack: https://flowflexscale.substack.com/

Jennifer’s Gift for you:

30 Days of Momentum Moves: Surfing Your Edge

What edge are you surfing right now in your work, business or life? This 30 Days of Momentum Moves Calendar provides a practical invitation to experiment, take action and notice what creates momentum. Drawing on the principles of Flow Flex Scale™, the calendar includes daily ideas to help you focus on what matters, strengthen connections, build visibility, move important projects forward and explore what might be possible. You don't need to do everything—or follow the activities in order. Choose what is most relevant for you right now, follow your curiosity, and see where 30 days of consistent action takes you.

Claim Your Gift: https://flowflexscale.substack.com/p/30-days-of-flow-flex-scale-momentum

Transcripts

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Your travels have brought you to the Surfing

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Your Edge podcast, where we explore what it

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takes to create the bigger, bolder, badass life

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you know you were born for.

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Not a life that simply looks good on

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paper, and not another spin on the self

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-help hamster wheel.

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If you're ready for more joy, more peace,

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and more contribution, you're in the right place.

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I'm Kristine Goad, the Surfing Your Edge coach.

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Let's get surfing.

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Hello, and welcome to another episode of Surfing

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Your Edge.

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I am here today with my very first

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guest for the show.

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Her name is Jennifer Britton, and I think

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you're going to love her.

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Jennifer is an award-winning author, coach, educator,

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and founder of Potentials Realized, where she's spent

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more than 20 years working with leaders, coaches,

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teams, and entrepreneurs worldwide.

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She's a pioneer in group and team coaching,

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and has written eight books.

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She's about to release a brand-new book

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called FlowFlex Scale, Nine Catalysts for Thriving as

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a Solopreneur.

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And drawing on her early leadership work with

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the United Nations and decades as an entrepreneur,

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Jennifer brings a fascinating perspective on the future

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of work, human connection, sustainable growth, and creating

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meaningful impact.

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I hope you love our conversation.

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Let's get surfing.

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Okay, I am so excited to have Jennifer

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with me today.

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Jennifer Britton, you are one of my little

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heroes, and you don't even know it.

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Well, thank you.

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Thank you for being here today.

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This is actually going to be our first

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in-depth, one-on-one conversation.

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We've been in many Zoom rooms together, and

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we've followed each other through those rooms and

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groups we've contributed to.

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But this is my first time having you

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all to myself.

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I'm excited, Kristine.

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I know from your work and our conversations

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just how important the work is that you're

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doing right now, and helping the world, helping

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all of us surf our edges.

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Certainly, we're in a moment where our ability

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to do that, to sort of stretch out

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and get out of our comfort zone is

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key.

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And I'm really looking forward to sitting down

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and, yeah, having a conversation, because I think

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there's a lot of adventures we can Zoom

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into today.

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There absolutely are.

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So I just read your super impressive bio

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to everyone.

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And as we just discussed, you and I,

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off-camera, you started your business on April

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Fool's Day in 2004.

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So you have a deep business experience to

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pull from, and I want to talk to

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you about that today.

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But I also want to talk to you

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about your personal mission on the planet, and

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why you're here, and what might be shifting

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for you.

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I love it.

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Love it.

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I hope everyone's ready to buckle in for

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some stories, because I come from a long

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lineage of storytellers, actually.

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Oral historians, as my grandmother was known for.

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And she lived till the ripe old age

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of 99.

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So in my mid-years, I'm hoping there'll

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be many more books and oral stories to

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come out from my mouth.

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Awesome.

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Do you want to tell us about the

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current book that you're writing?

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I'm sorry.

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The book that's written and about to be

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birthed.

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So, well, I have two.

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So as a writer, so, you know, a

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little bit, you heard my bio, right?

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I'm a woman.

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I guess in today's world, we call them

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my multi-hyphenate, right?

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That is the current term.

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I think of myself as a multidisciplinary.

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And so I always have multiple projects on

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the go.

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And so coming out this, in the next

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month or so, depending on when you're listening.

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So let's call it sort of late summer,

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early fall, 2026.

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FlowFlex Skill, the Solopreneurial Operating System for Business

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Growth and Momentum is coming out.

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This is a book that has been six

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years in the making, actually.

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It's gone through many iterations.

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I first started penning it in July of

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2020 as part of an annual, well, you

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know this, but I'll share this with your

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guests.

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I write every July for 72 hours with

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a group of about 50 other writers.

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We do 72 hours of nonstop writing for

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adult literacy.

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And so my 2020 manuscript that came out

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that year was what is now FlowFlex Skill.

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But in those days, it was called Drovepreneur

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for digital, remote, online, virtual entrepreneurs.

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And literally the title stopped me.

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So there were other books that came out.

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And I just didn't know what to call

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this body of work.

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And about 18 months ago in the business

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coaching work that I do, it became really

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apparent because we'd started these conversations in 2017.

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But it was like, there's really nine areas.

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So like, why not bundle them as FlowFlex

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Skill?

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So here it is a year after that

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major sort of shift, which I hope we'll

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sort of talk about that.

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Because I think as seasoned professionals, as new

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professionals, we're always iterating, right?

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The world is always asking for something new.

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So with that, let me turn it back

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to you.

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As you can see, I'm a seasoned podcaster,

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so I love talking.

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So back to you, Kristine.

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So you mentioned that the world is always

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shifting.

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And it's interesting to me that you started

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this particular book in 2020 when the world

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was undergoing a major shift.

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And I was one of those people that

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was really hoping we would harness what we

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learned in that time to create a slightly

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different world together as humans.

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And I don't think we did.

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I think we just pushed play again, and

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we went right back as fast as possible

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to where we had been before.

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And here we are in 2026, and I

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feel like we are revisiting several of those

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themes again.

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And the world is changing rapidly.

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We are finding powers, I think, becoming ever

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more concentrated in fewer and fewer hands.

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And that power is not necessarily working to

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benefit all life on this planet.

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And people are starting to feel, I think,

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less and less secure in their lives and

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in the decisions they're making.

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And I'm feeling like many of us are

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kind of holding on, right?

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We're going to wait this out.

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We waited out COVID.

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Now let's wait it out.

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And it's really interesting.

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So I'll put a couple of pieces on

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the table, right?

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Because your guests may or may not know

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this about me.

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So two things.

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One, I'm currently working on a new book.

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So the next book is actually about coaching

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for the future of work.

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So for the last few months, I spent

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a lot of time looking at the research

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and looking at these emerging trends.

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The second data set I think that is

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important is my former work, right, what I

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did before starting this business in 2004.

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And that was really working, as you know,

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in the field of international development and helping

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countries articulate and realize their potential, right?

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That's why I call my business Potentials Realized,

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because that's been the body of my work

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since the early 1990s.

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And, you know, I have a master's in

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environmental studies.

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So you and I have sometimes connected around

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this.

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And I think, you know, my research work

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as a master's student was all about grassroots

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development.

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So as much as I think people are

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stuck right now, I think we also see

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glimmers of hope at the grassroots.

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And I don't think even in moments like

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this, you know, and we certainly saw this

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in 2020, you know, the grassroots movements will

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always catch a fire, right?

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Fire is my future self in coaching.

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And I think there's reason for that, because

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I think I do see a lot of

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embers, whether it's here in Canada, whether it's

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around the world with my connections.

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I see there, yes, there are definite moments

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of stuckness, but I also see some really

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interesting community-based movements.

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And I feel lucky, you know, it's summer,

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I've had the chance to work out of

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sort of my little village in the world.

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It's a community of 300 people.

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And it's where my great great, my great

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grandmother was born in the 1880s.

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And, you know, having that stability in place

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and space for me is really critical, like,

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and my body knows it, right?

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Like, my pulse rate has dropped 10 beats

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a minute for the last six weeks.

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As soon as I get on the land,

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like, my body knows and whatever is happening

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in the world.

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And this has been consistent my entire life,

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right?

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Even when I was working globally, I would

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come back to Canada.

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I usually have a month off or six

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weeks and I would literally land, go to

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my parents' house and then say, okay, we're

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going north.

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And I would spend all my time up

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north and then go back to the airport

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and fly off to my duty station.

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And people would be like, you must have

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had a really good time away.

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And it's like, yeah, and it's like, literally

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the place in the world that I can

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get grounded.

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So I share that because I think with

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whatever is happening in the world, and my

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former work was rebuilding countries post-natural disaster,

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post-volcanic activity, post-hurricane.

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You know, these are really significant seismic transformations.

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And it's, you know, we need to say

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that.

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We can't step over the shifts.

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And when people are ready, I think then

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that's where my work comes in.

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How do we envision again?

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How do we dream?

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How do we think about what's possible?

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And then what do we do?

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Even in micro steps.

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And that brings us back to FlowFlexSkill because

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FlowFlexSkill is about daily steps, consistent action, creating

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momentum.

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It's not these huge leaps, right?

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We might think it's a leap.

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But if we look at it backwards, it's

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these little pieces done consistently that really start

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moving the needle in good times and in

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disruption.

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Okay.

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I'm throwing my questions away.

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We can go on.

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We can go to questions.

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We can go to whatever.

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What am I sparking in you?

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No, well, just a whole bunch.

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One is I have three threads, I think.

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My original thread was I'd like us to

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discuss whether or not times of change are

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a good time for us to change.

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You know, I think I know you know

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what my answer is there.

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You just then talked about ways to keep

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yourself grounded and taking small steps.

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And then is there a third?

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I think there's a third, but I'm going

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to hold on to that.

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So I'm just going to say straight out

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that I think that when everything is changing,

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that's a great time to change everything.

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Right.

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And a lot of us, it might feel

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like we can hold on and wait and

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things will go back to normal.

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And then we can take some steps that

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might feel uncertain.

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I would probably caution that that's not the

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right step to take to hold on.

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What do you think?

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Such a great question.

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You know, I think there's a couple layers

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to this.

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There's the personal, there's the professional, there's the

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societal.

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Right.

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And I think depending on where you are

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in the world, there's a cultural layer to

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this as well.

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So, you know, I can only speak from

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my own experience.

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But I think in moments of change.

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Right.

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It is if we are holding too tightly

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onto the past, are we open to what

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door or doorways are opening for the future?

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And that's not easy.

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Right.

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I personally, I know myself, I have always

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been on the front end of change, whether

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it's technological change, whether it's, you know, and

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I think really it's technological change that has

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shaped my career.

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I remember vividly the day that the Internet

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came in and, you know, I was managing

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over a hundred staff and volunteers from four

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countries in, you know, really in South America.

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And they were working in the north end

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of the Amazon.

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Our connection every day was by long range

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radio.

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Our radio would go on and you think

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about those old mash radios.

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Right.

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If you think about the old mash TV

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show, they used to have the radio guy.

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Right.

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And so our radio would go on at

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dawn at like five thirty in the morning

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and it would run until dusk about seven

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o'clock at night.

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And that was a lifeline of connecting to

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these project teams.

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So I share it because right.

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Like, what are the lifelines and what are

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we listening for?

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And and, you know, if we're not if

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we're too stuck in in the past, what

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happens?

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And so disruption happened with the Internet prior

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to the Internet.

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You know, everything was done by long range

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radio.

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My headquarters was here in Canada.

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I'm like thousands of miles away.

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And, you know.

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The facts literally disappeared overnight.

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We used to send out emails from the

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capital city.

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It would sit on a server at the

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University of the West Indies in Trinidad, and

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then it would be released to the rest

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of the world.

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This is like six months of my life,

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but it saved us thousands of dollars.

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All of a sudden we had money that

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we could do things for a project.

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Right.

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So I say this because when things change,

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right, like new capacities become available, there's new

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things that are available.

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And I also know as a leader, how

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many people find change really hard, whether it

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is technologically induced change, whether it's societal change.

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And so, again, how do we create environments

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where people feel like they are ready to

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move?

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I think that's another piece of this puzzle.

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And that's the role of leadership, hopefully the

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role of leadership.

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And it also ties in really well to

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what we were talking about in terms of

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grounding and how to take the small steps

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like if change is scary for you and

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it's it's scary for everyone.

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But I think some of us are a

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little more tied into the the possibilities that

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come with change.

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But if but regardless of where you are

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with your fear level around change, you said

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coming back to the land is one of

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the ways that you ground and regenerate and

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feel comfortable and confident and remember who you

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are.

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Do you have any other suggestions for things

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you've seen work or things you've tried?

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So, again, I think journaling is an amazing

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one.

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For years, I journaled every night.

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I have a box, literally a huge, big

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box, a red plastic tub of my my

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memoirs.

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They will be my memoirs, right?

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Like of almost 15 years of journaling nightly,

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sometimes by candlelight, because it was a blackout.

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There was no power in the entire country

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and I would have my candles going.

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So, you know, I think journaling is a

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way to slow us down because in times

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of change and times of fear, what happens?

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Our brains start to race.

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How do we slow it down to start

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making sense of the world?

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Right?

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Part of change is also about creating a

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new language for ourselves, creating a new mental

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framework for how we see the world.

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How we perceive the world, how we see

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ourselves in the world.

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And so as a writer, right, this is

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where I think stories are really important.

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I think connections and conversations are really important.

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You know, as much as I talk about

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being on the land, like I am very

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still at my age, I'm very deeply connected

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to to nature.

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Right.

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It's for me, it's about community and nature.

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And that's when I'm happiest, whether I'm, you

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know, out walking or out like this morning,

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you know, getting back to the gym and

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people like, we haven't seen you in a

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few days.

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They're like, you're looking good.

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And it's like, yeah, I feel really good

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because I'm able to follow my own rhythms.

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So, like, I think in addition to getting

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grounded, journaling, you know, like, what are your

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rhythms?

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And part of FlowFlexSkill is really about helping

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people start discerning what is their natural rhythm.

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In my family, you know, I am the

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early bird.

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My son is a night owl.

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He's 21 now, but like, it's really interesting

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in our household, two night owls and an

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early bird, like, we operate in different times

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of the day as a family.

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And then there are moments when we come

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together as well, which, how do we also

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allow for difference and distinction?

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And I think that's part of today's struggle,

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right?

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Is, you know, maybe not an appreciation of

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just how unique everyone really is and our

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unique rhythms and needs, right?

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So I sort of am sharing my story,

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but this could be very different.

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I know my pathway has been very different

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from others.

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And so what I'm sharing might not necessarily

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turn people's crank.

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So I'd invite your listeners to think, you

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know, what is the thing that gets you

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grounded, regardless of where you are, what you're

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doing?

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It might be doing dishes, right?

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It might be playing the piano.

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It might be going out for a walk.

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So many things we can do.

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Yeah.

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And I think one of the shifts that

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technology and the way work is moving is

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that we are now more able than ever

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to probably follow more of our own rhythms,

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to create our own rhythms and create a

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life that feels good to us and doesn't

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necessarily fit into a mold that someone else

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handed us.

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Yeah.

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And I think back to sort of where

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you were pointing us a few minutes ago,

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Kristine, of like, you know, what has changed?

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What hasn't changed?

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Like, like you said, you know, in 2019,

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I launched my first podcast.

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It was called the Remote Pathways Podcast.

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I had put a stake in the ground

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in 2019 saying, we are going to be

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shifting everything we do.

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It was, you know, late 2018, I put

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out a book called Plan, Do, Track.

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It was for virtual and remote professionals.

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The year before, my traditional publisher had said,

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not interested in your next book, Jen.

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It was called Effective Virtual Conversations.

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Like, the world isn't virtual.

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We're not interested.

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And I was like, well, I think the

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world is.

Speaker:

And so I started my own media house,

Speaker:

right?

Speaker:

Like, and it was like, it was a

Speaker:

quiet success until the pandemic.

Speaker:

And, you know, I really, as an advocate

Speaker:

for remote work, flex work, I do still

Speaker:

feel and we are seeing pockets in the

Speaker:

world where, you know, flexibility is, is happening,

Speaker:

whether it's because of economics, whether it's because

Speaker:

of even places like Toronto, people have refused

Speaker:

to go back to the office because they

Speaker:

can't commute, right?

Speaker:

Like, you're gonna get me to come in

Speaker:

for, you know, commute three hours a day

Speaker:

to come into an office space where there

Speaker:

is no space because you sold part of

Speaker:

the landscape.

Speaker:

It's, it's a really interesting sort of moment.

Speaker:

And I think we have the, the voice

Speaker:

of the community.

Speaker:

And we also have the voice of leadership.

Speaker:

And sometimes there is alignment.

Speaker:

Sometimes there's not, but that's part of the

Speaker:

role of the leader.

Speaker:

How does the leader listen?

Speaker:

And how does the leader bring people together

Speaker:

to affect change?

Speaker:

Yeah.

Speaker:

So the theme, I think we're for, for

Speaker:

the conversation we're having today is a little

Speaker:

bit about reinvention and reimagining.

Speaker:

And I'd like to talk to you about

Speaker:

where you are in your business.

Speaker:

And this year, in particular, what do you

Speaker:

feel is shifting for you?

Speaker:

What isn't shifting?

Speaker:

Like, I think, as a small business owner

Speaker:

of many, many years now, like, AI has

Speaker:

been such an interesting disruptor, if we go

Speaker:

back to that terminology.

Speaker:

And I think it's creating opportunities.

Speaker:

It's also creating massive changes.

Speaker:

Like, you know, I, I work, I write

Speaker:

in the area of coaching, right?

Speaker:

It's been a big part of my life,

Speaker:

seeing the industry get born, you know, see

Speaker:

it grow, see it automate.

Speaker:

And there's a moment where it's looking to

Speaker:

how do we find the feet, you know,

Speaker:

like, what are what is what does coaching

Speaker:

look like in the new world?

Speaker:

And it's interesting, because again, we can, I

Speaker:

think one of the one of the most

Speaker:

interesting things right now is, and to invention,

Speaker:

reinvention, re-envisioning, I think we also want

Speaker:

to watch out for like the echo chambers

Speaker:

we find ourselves in.

Speaker:

And one of the appreciations I have, and

Speaker:

this is probably why I like to move

Speaker:

around so much and physically, like working out

Speaker:

of different spaces is because every time I

Speaker:

shift, I become very aware of the lens

Speaker:

of the perspectives of the voices in that

Speaker:

space.

Speaker:

And so it helps me question and challenge,

Speaker:

like, I, you know, I'm a critical educator

Speaker:

by training.

Speaker:

So it's part of my, it's part of

Speaker:

the work that I do in the world.

Speaker:

But it helps me look at, like, is

Speaker:

this an assumption?

Speaker:

Or is this like the truth?

Speaker:

And is this a perspective?

Speaker:

Or is this my perspective?

Speaker:

And so to come back to, like, what

Speaker:

is changing in the business world?

Speaker:

Like, so much is changing right now.

Speaker:

And in one space that I work out

Speaker:

of, it's very AI enabled, right?

Speaker:

In other spaces, I work in supporting teams,

Speaker:

you know, like, teams have embraced AI, they

Speaker:

get frustrated with what's happening with AI.

Speaker:

Other teams are like, we're not doing that

Speaker:

at all.

Speaker:

And so as a coach, it's a really

Speaker:

interesting moment to sort of say, what is

Speaker:

going to happen?

Speaker:

So even yesterday, I had an invite from

Speaker:

an entity, and they wanted me to come

Speaker:

and speak.

Speaker:

And I said, Well, is it important to

Speaker:

talk about what is happening in the industry?

Speaker:

Because we now have court cases, right, that

Speaker:

there has actually been legislation passed of what

Speaker:

happens in AI enabled landscapes.

Speaker:

And it is really interesting for the profession

Speaker:

where, you know, whether it's therapy, or whether

Speaker:

it's coaching, how many people have just jumped

Speaker:

on the bandwagon of like, oh, yeah, we're

Speaker:

going to do this.

Speaker:

And there now have been court cases, which

Speaker:

have set precedence to show that you have

Speaker:

a responsibility to ensure confidentiality.

Speaker:

If you're saying we're providing confidential spaces, you

Speaker:

have a responsibility.

Speaker:

So it's, it's shakeups like this that are

Speaker:

like, wow.

Speaker:

And so for me, you know, at 23

Speaker:

years into business, it's also a question of

Speaker:

where do I put my focus?

Speaker:

Three years ago this summer, it's almost three

Speaker:

years ago to the day that I moved

Speaker:

into this location.

Speaker:

And so my son had just gone off

Speaker:

to university, and let I let go of

Speaker:

the big house because I didn't want to

Speaker:

keep shoveling snow.

Speaker:

In the middle of winter, I was, you

Speaker:

know, like, my heart is always been up

Speaker:

north.

Speaker:

So I moved midway between there and the

Speaker:

cottage, and still wanted to be close enough

Speaker:

so that I could jump on a plane

Speaker:

anytime I wanted.

Speaker:

And of course, as soon as we moved,

Speaker:

the phone calls came back and said, we

Speaker:

need you back in the Caribbean.

Speaker:

And it was like, okay, I'll get on

Speaker:

that plane, not knowing sort of that first

Speaker:

plane ride, just how much that was going

Speaker:

to shift things.

Speaker:

But it also means like, how do you

Speaker:

keep all the plates spinning?

Speaker:

So back to your original question of reinvention,

Speaker:

you know, like, as the world changes, where

Speaker:

do I want to put my attention?

Speaker:

Do I want to keep doing what I've

Speaker:

been doing for 23 years?

Speaker:

And I think I'm really, you know, at

Speaker:

this stage, clear, like, I would love to

Speaker:

find a home.

Speaker:

Part of my 2026 goal this year is

Speaker:

to find a home for some of the

Speaker:

training that we've been doing.

Speaker:

You know, last year, I was approached for

Speaker:

a strategic acquisition of the business.

Speaker:

I'm not ready to let the whole business

Speaker:

go, but I'm ready to let parts of

Speaker:

the business go.

Speaker:

And in that time, it was not the

Speaker:

right fit.

Speaker:

But I do hope, and maybe your listeners

Speaker:

out there, I do hope that sometime in

Speaker:

the next 6 to 12 months, that actually,

Speaker:

I'm able to find a home for some

Speaker:

of my bodies of work so that they

Speaker:

can live on in other people's hands.

Speaker:

Because I don't know if we remain the

Speaker:

same person all our life, right?

Speaker:

I work in personal development and leadership development.

Speaker:

We can't stay the same.

Speaker:

And if we try to stay the same,

Speaker:

then, you know, are we holding ourselves back?

Speaker:

There's that sort of point of view too.

Speaker:

So I think from a business level, you

Speaker:

know, AI is creating opportunity on all ways,

Speaker:

whether it's about the human experience, experience in

Speaker:

AI-enabled spaces, or it's about the AI

Speaker:

experience in AI-enabled.

Speaker:

And I'm certainly in the camp of the

Speaker:

human, the human experience with potential, you know,

Speaker:

AI-human collaboration, because that's another interesting area.

Speaker:

But that's not group coaching, which I've been

Speaker:

so well known for over 20 years.

Speaker:

I'm wondering how, you know, when things are

Speaker:

shifting?

Speaker:

I mean, you're very clued in, obviously.

Speaker:

I'm very what?

Speaker:

Clued in?

Speaker:

Clued in.

Speaker:

Maybe some days, but we still have blind

Speaker:

spots, I would say.

Speaker:

But I think, you know, if I can

Speaker:

anticipate your question, is the question really like,

Speaker:

how do you know when things are shifting?

Speaker:

Yeah.

Speaker:

I love this question, because I think it's

Speaker:

gonna sound, it probably will sound maybe a

Speaker:

little bit more confident and clear than I've

Speaker:

been thinking, like, the last three years.

Speaker:

So back to the story of, like, reinventing

Speaker:

myself, it actually started three years ago, in

Speaker:

totally uprooting community.

Speaker:

You know, I'd lived in that community for

Speaker:

17 years, raising a family, left everything, left

Speaker:

all my habits, you know, moved here, and

Speaker:

totally different environment, like, different mix of people,

Speaker:

and had also transitioned my parents, who I

Speaker:

was a caretaker for.

Speaker:

They both were declining significantly in the pandemic,

Speaker:

and so much that we had to move

Speaker:

them into our house.

Speaker:

You know, my dad was going through his

Speaker:

final phase of life with stage four cancer,

Speaker:

and there was a lot going on.

Speaker:

So to many of the things that we've

Speaker:

talked about today, in terms of, you know,

Speaker:

finding your grounding, I had to practice what

Speaker:

I preached, right?

Speaker:

How did I find time to journal, to

Speaker:

reflect, to go outside, to remember that there's

Speaker:

a bigger, there's a bigger world, you know,

Speaker:

and I, you know, caretaking has been an

Speaker:

important part of my world, but it's very

Speaker:

easy to get sucked into as well.

Speaker:

And so, with this transition, and it's not

Speaker:

comfortable, right?

Speaker:

Like, I think anytime we do see people

Speaker:

who grow, there's the messy middle, right?

Speaker:

There's this, it's not even days, possibly not

Speaker:

even just weeks or months, it can be

Speaker:

years of like, churning, right?

Speaker:

It's not comfortable.

Speaker:

And I still think there are parts of

Speaker:

my continued evolution that aren't clear to me,

Speaker:

they're getting clearer every day, but there's a

Speaker:

lot of soul searching, and a lot of,

Speaker:

you know, reflection on who am I, what's

Speaker:

important to me, for me, as knowing my

Speaker:

strengths, like, legacy is always important.

Speaker:

I do that through writing, but even my

Speaker:

writing is changing, right?

Speaker:

It's even my readers are like, but this

Speaker:

book isn't just for coaches.

Speaker:

And it's like, no, it's not just for

Speaker:

coaches.

Speaker:

And you know what, for the last eight

Speaker:

years, I've not just written for coaches.

Speaker:

So it's taken eight years for even the

Speaker:

marketplace to recognize that shift, which I think,

Speaker:

you know, our identity, we see ourselves, and

Speaker:

then the world sees us as well.

Speaker:

And so how do we shift?

Speaker:

We may shift before the rest of the

Speaker:

world notices we've shifted to.

Speaker:

But it's not comfortable.

Speaker:

It's like, it's like the snake skin, right?

Speaker:

And I use that analogy, because there are

Speaker:

a lot of snakes where I am in

Speaker:

the summer.

Speaker:

And at least once a season, I'll see

Speaker:

the snake skin on the rocks, right?

Speaker:

Because the snakes live in the rocks.

Speaker:

And when I see that, it's just a

Speaker:

reminder, like, yeah, like, what needs to be

Speaker:

shed, but I don't think it's comfortable, right?

Speaker:

Like, I don't think a shake a snake

Speaker:

shedding its skin is probably a comfortable experience.

Speaker:

Yeah, I hear you on that.

Speaker:

And for my own transitions, recently, like starting

Speaker:

this podcast.

Speaker:

It started because a friend of mine who's

Speaker:

a voice coach and, you know, a speaking

Speaker:

coach came to me and said, I'm starting

Speaker:

a network.

Speaker:

I would really love you to podcast on

Speaker:

it.

Speaker:

Do you want to start a podcast?

Speaker:

We're starting in three weeks.

Speaker:

And I was like, Oh, sure.

Speaker:

It's something that's been, you know, percolating.

Speaker:

I've been doing live shows on Facebook for

Speaker:

years.

Speaker:

And I loved that.

Speaker:

But it was, you know, and it had

Speaker:

been occurring to me that I needed to

Speaker:

do it in a more planned and professional

Speaker:

way.

Speaker:

So it was the right thing.

Speaker:

Not sure it was the right, it didn't

Speaker:

feel like necessarily the right time, but it

Speaker:

was definitely the right offer.

Speaker:

And so I kind of have this vision

Speaker:

of it being like a magic carpet.

Speaker:

And instead of sitting on top of the

Speaker:

magic carpet and flying, I'm like, holding on

Speaker:

to the back end of pulling me through

Speaker:

the air.

Speaker:

What a great, what a great metaphor, you

Speaker:

know, and bring it back to vision, right?

Speaker:

Like, I think it's interesting that you talk

Speaker:

about the magic carpet ride, because a year

Speaker:

ago, 2020, I usually do business visioning work

Speaker:

in the spring.

Speaker:

And so it must have been 2024.

Speaker:

I had this vision, actually, of a magic

Speaker:

carpet ride, too.

Speaker:

But I wasn't, I wasn't hanging on the

Speaker:

back, but I was like, navigating on the

Speaker:

front.

Speaker:

And it's just interesting how, you know, our

Speaker:

roles also may shift.

Speaker:

And sometimes, you know, change is happening or

Speaker:

our identity is shifting so much, it does

Speaker:

feel like we're hanging on.

Speaker:

And I guess, in my work, it's always,

Speaker:

you know, what do you need to trust?

Speaker:

Right?

Speaker:

How do you trust that wherever this journey

Speaker:

is taking you, that it's going to be,

Speaker:

it's going to be a good ride?

Speaker:

Maybe not an easy ride, but it's gonna

Speaker:

be a good ride.

Speaker:

Right, right.

Speaker:

Yes, you will definitely learn something and find

Speaker:

yourself in a different place on the other

Speaker:

side.

Speaker:

Yeah.

Speaker:

And, and to, you know, one of the

Speaker:

other themes that's sort of emerging in our

Speaker:

conversation today is like, how are we with

Speaker:

learning?

Speaker:

Right?

Speaker:

Like, I think, in today's world, we have

Speaker:

to keep learning as well as we have

Speaker:

to keep challenging our assumptions.

Speaker:

Right?

Speaker:

To grow means we have to learn and

Speaker:

learning is not easy.

Speaker:

Learning is not neat.

Speaker:

Right?

Speaker:

To really learn something new, we have to

Speaker:

go back to beginner.

Speaker:

And I remember actually, 20 plus years ago,

Speaker:

become trained to be a coach.

Speaker:

And the first thing they would say is

Speaker:

like, just learn to be a beginner, you

Speaker:

know, beginner's mind.

Speaker:

But that's easier said than done.

Speaker:

Because you know what, to go back to

Speaker:

like kindergarten is, it's pretty darn messy.

Speaker:

And I've seen that, again, as a professional,

Speaker:

in even in my writing, you know, like

Speaker:

I am a new fiction writer, I won't

Speaker:

say new anymore, because I've now got four,

Speaker:

I'm working on like book four this Labor

Speaker:

Day in an intensive spurt.

Speaker:

But every time I write, they're getting better.

Speaker:

Right?

Speaker:

They're getting better.

Speaker:

And it's been a good reminder that, you

Speaker:

know, we can only learn something if we

Speaker:

do it.

Speaker:

And that too, is at the heart of

Speaker:

FlowFlex skill.

Speaker:

It's about the daily action, you got to

Speaker:

keep showing up, you got to keep pushing

Speaker:

yourself.

Speaker:

I saw it three years ago here, like

Speaker:

re-establishing my routines, I was like, what

Speaker:

do I want to need to do to

Speaker:

be healthy, happy, you know, I'd achieved everything

Speaker:

in my business, and I'd achieved the house

Speaker:

of my dreams.

Speaker:

You know, like where I live, it's gorgeous.

Speaker:

It's beautiful.

Speaker:

I saw this house, I wanted it for

Speaker:

like a year and a half, I rarely

Speaker:

want anything, right?

Speaker:

But this was like, I want to live

Speaker:

there.

Speaker:

And it just so happened a year and

Speaker:

a half later that I got I got

Speaker:

the property even at a lower price, which

Speaker:

was even better.

Speaker:

And, you know, like, I hadn't thought about,

Speaker:

well, what does it mean to live there?

Speaker:

Like, what do I need to be happy?

Speaker:

Because winters are isolating, right?

Speaker:

It's cold, it's isolating, it's on the lake,

Speaker:

which is beautiful.

Speaker:

But I'm a tropical girl, right?

Speaker:

Like, I love the 15 years I spent

Speaker:

in the tropics.

Speaker:

But we have to sometimes let things go.

Speaker:

And who's to say everything is going to

Speaker:

be forever.

Speaker:

I think some people want the forever.

Speaker:

I know for me, as my mother would

Speaker:

probably say, Jennifer, you're a Sagittarius, you love

Speaker:

adventure.

Speaker:

And I do.

Speaker:

I think the older I get, the more

Speaker:

I realize, if I don't have it, I'll

Speaker:

create it somehow.

Speaker:

Which leads me directly into my next question,

Speaker:

which is what is pulling you forward?

Speaker:

What adventure do you see teasing you over

Speaker:

the horizon?

Speaker:

Which theme do we put in the mix?

Speaker:

I think I think there's a lot, right?

Speaker:

So we're getting into that season change.

Speaker:

Part of the transition that started three, four

Speaker:

years ago was my vision that like, I

Speaker:

wanted to be working out of my three

Speaker:

B's all the time.

Speaker:

Where I live in the shoulder season, Baysville,

Speaker:

beautiful Muskoka, which I work out of all

Speaker:

summer.

Speaker:

So April to September, I think this year,

Speaker:

and then getting back to the Caribbean, right?

Speaker:

Getting back to Barbados.

Speaker:

And so we're coming into that season.

Speaker:

Just yesterday, I was looking at flights and

Speaker:

thinking, if like, what kind of work, right?

Speaker:

What would take me what would take me

Speaker:

there for short or long term?

Speaker:

And as you know, I, there's a big

Speaker:

part of my heart that is still wanting

Speaker:

to contribute to the global sphere.

Speaker:

You know, my skills, I miss using my

Speaker:

skills many days.

Speaker:

I came back to Canada for two reasons.

Speaker:

One, I lost vision in my one of

Speaker:

my eyes permanently.

Speaker:

I still have scar tissue.

Speaker:

So I can't navigate the world like I

Speaker:

could have 30 years ago.

Speaker:

And with technology now, I don't think I

Speaker:

need to, right?

Speaker:

Like, I think I think I could could

Speaker:

do things that just weren't possible 30 years

Speaker:

ago because of technology.

Speaker:

But I also think, you know, as much

Speaker:

as coming back was not in my plan,

Speaker:

and maybe this should have been an interesting

Speaker:

story to have gone down.

Speaker:

But, you know, April Fool's Day 2004 was

Speaker:

a very intentional day because I'd had this

Speaker:

eye incident as I like to call it

Speaker:

in 2002.

Speaker:

I had just been selected for after a

Speaker:

year of interviews, I'd been selected for pretty

Speaker:

much a lifetime diplomatic post as a young

Speaker:

professional.

Speaker:

There were 10,000 applicants, and 30 of

Speaker:

us made it to an interview.

Speaker:

And 15 of us were selected.

Speaker:

And the day that the email came in

Speaker:

was the day after my eye had happened.

Speaker:

But as you know, as my loved ones

Speaker:

say, if I had gotten that work, I

Speaker:

probably would not physically be here, just knowing

Speaker:

the way the world has turned out.

Speaker:

And, you know, the the beauty of having

Speaker:

the choice, I could have sat behind a

Speaker:

desk.

Speaker:

That wasn't me, I really felt the call

Speaker:

to be an entrepreneur to set to set

Speaker:

up potentials realized.

Speaker:

And starting, you know, starting afresh on April

Speaker:

Fool's Day, the question was, you know, are

Speaker:

we are we cheating the universe?

Speaker:

Or is the universe going to laugh at

Speaker:

us?

Speaker:

And I didn't know, I didn't even know,

Speaker:

like, at that point, that 13 months later,

Speaker:

my son, who is now 21, would be

Speaker:

born, I never thought that I'd be a

Speaker:

mom, but it's been like such a joy,

Speaker:

such a wonderful part of my life.

Speaker:

And you know me, I'm always talking about

Speaker:

him, because he's, he's my best.

Speaker:

He's my best buddy, right?

Speaker:

We were quarantine buddies.

Speaker:

And it's just like, wow, you know, like,

Speaker:

you don't know, I think sometimes you don't

Speaker:

know.

Speaker:

And maybe, you know, I've, on some parts,

Speaker:

saved the sort of this part of the

Speaker:

story for the end of our conversation.

Speaker:

But I would have had no idea in

Speaker:

2002, when my eye happened, just how differently

Speaker:

my whole life would go.

Speaker:

And I think even now, there are days

Speaker:

when I was like, I wish I could

Speaker:

be like, 30 again, I wish I could

Speaker:

go and do what I love to do,

Speaker:

and where I have made a really big

Speaker:

difference, I believe, in the world.

Speaker:

And I still make a difference in different

Speaker:

ways, you know, and I have a feeling

Speaker:

my gut is saying, you know, my heart

Speaker:

is saying there's going to be another adventure,

Speaker:

as long as I allow for it to,

Speaker:

right, like, I think there's an allowing.

Speaker:

And we can't always, we can't always see

Speaker:

what lies ahead.

Speaker:

But we have to trust, have to trust.

Speaker:

So.

Speaker:

That was beautiful.

Speaker:

Thank you.

Speaker:

And I learned, I have so many more

Speaker:

questions that we don't have time for today.

Speaker:

So I will definitely have five minutes left,

Speaker:

Christie, we can take a lot.

Speaker:

I have a couple of questions for you.

Speaker:

One I'm asked when I'm one I would

Speaker:

like to ask is for our listeners.

Speaker:

If someone is feeling that call to something

Speaker:

different, and also feeling unsure about how it's

Speaker:

going to go, what advice would you give?

Speaker:

Like, how do you find your way forward

Speaker:

from that place?

Speaker:

So I'm not gonna give advice, because I'm

Speaker:

a coach.

Speaker:

But like, I would invite people to go

Speaker:

back to their vision, right?

Speaker:

Like, what is the pull?

Speaker:

Like, there's so much more power in the

Speaker:

pull versus the push.

Speaker:

Right?

Speaker:

And I sort of say that if I

Speaker:

use my eye as an example, right?

Speaker:

Like, I could have been pushed into sitting

Speaker:

at a desk in New York City.

Speaker:

And that was not, you know, they were

Speaker:

like, oh, you could sit in HR.

Speaker:

And I was like, I really want to

Speaker:

I wanted the pull of like, I'm a

Speaker:

creative.

Speaker:

I've always known that about myself, you know,

Speaker:

people have recognized that in me, and I

Speaker:

wanted to create a business.

Speaker:

And I figured, you know, what's the worst

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thing?

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Like, literally, we said, what's the worst thing

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that could happen?

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Right?

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Part of my heart, and I think, you

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know, certainly our family having, like straddling Canada

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and the Caribbean, there's been a 20 plus

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year tension.

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And when we got a call a few

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years ago, saying, mom's in ICU, you got

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to fly back.

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It was like, there was no question.

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It was like, okay, we're gonna get on

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the plane.

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But that was such an emotional plane ride

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to go 20 years have passed.

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But as soon as our feet hit the

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tarmac, it was like, and why?

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Because like, I think there's a part of

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vision, right?

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Like, there's a part of vision as a

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part of who we are, regardless of how

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much time has passed.

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And I'm sure our listeners all over have

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friends, family members that you might not have

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seen in years, even in a decade or

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two where you can pick up and while

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life is different, I think there's always a

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core of who we are that remains the

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same, regardless of the good and not so

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great experiences in life, because it would be

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easy to listen to this and think, oh,

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everything is peachy keen, right?

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Not always, but how do we, how do

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we reframe?

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And I think that is part of the

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change process as well.

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It's very hard when we go through it.

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There are many things that we probably don't

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ever imagine will be part of the experience.

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But how do we translate that?

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How do we readjust the way we look

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at it?

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Because every experience helps us grow as easy

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or as painful as that is.

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And so I think what the advice is,

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is not advice.

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It's go back to your vision.

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What do you want to create?

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And go back to who you are.

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Like, what's going to make you happy?

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What's going to make you have moments of

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joy, experience awe, which in hard times are

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hard to do.

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I think my learning in the pandemic, when

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this business was 10xing, and I was also

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responsible for my parents, and it was a

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legal responsibility, but it was also, you know,

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a joy to be there and have a

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business that even today allows me to go

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in and see my mom who's so well

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cared for, but I can spend time.

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And I know, like, I've been a fixture

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there for like three years.

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When I go in, everyone knows me.

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And my mother, whose cognitive decline is such,

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she's always like, everyone is so happy when

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you come, Jennifer.

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That's true.

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Because again, it's a different perspective, right?

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I come into their world, which is an

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amazing world, but it's very heavy, very, very

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heavy.

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So again, maybe we only got one more

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question in.

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So that's okay.

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We've got actually, I'm gonna ask you one

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more.

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And that is, um, what edge are you

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surfing right now?

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Gosh, what edge am I not surfing?

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I think the biggest edge that I'm surfing

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is, I'm going to put it simply as

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this, it's continuing to hold the multiplicities of

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life.

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I think that is really the edge and

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know that it's okay.

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Because I think we are in a world

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that likes to simplify.

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We're in a very complex world, but this

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is the world that I have always navigated.

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And so when I've been told, oh, you

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can't do multiple things, it's like, no, I

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can.

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And actually it makes me very happy.

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So I think that is the edge to

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be an advocate for multiplicity, to be an

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advocate for also like trusting.

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Because I think in, in not knowing, it's

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easy.

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It's easy to get fearful.

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It's easy to be unsure that when we

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can trust, whether it's self-trust, trust in

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others around us, trust in a greater power,

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that's when I think we can be of

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service, which is really key to who I

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am as a human.

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Thank you again for having me.

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I do need to head on out, but

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I will see you soon and hope that

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the listeners have enjoyed today's conversation.

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Alrighty.

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And I will see the rest of you

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in another week.

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And until then, I am wishing you wonder.

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Take care, everyone.

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Before we go today, I wanted to come

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back to a few things that Jennifer said

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that are still stuck spinning in my head

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that I think you might want to remember

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as well.

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One is her description of the messy middle

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of reinvention.

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We might feel like we're changing, and yet

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the rest of the world is responding to

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an older version of who we are.

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So we're always playing this game of tug

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of war and waiting for the rest of

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the world to catch up with who we

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feel we are in any moment.

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I also loved her question, what needs to

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be shed?

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And this is a big one because a

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lot of times, sometimes, maybe not a lot

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of times, sometimes the thing we're being asked

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to release isn't something that's failed.

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It may be something that we've built beautifully.

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It may still be working.

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It might be something we're known for.

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It might be even something that we still

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love, but that no longer contains all of

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who we're becoming.

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Sit with that one for a minute.

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And then finally, there was Jennifer's reminder about

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the power of the pull versus the push.

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And for this one, it means coming back

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to what makes us feel alive, what brings

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us joy or awe, and trusting those clues,

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even when we can't see exactly where that

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road would take us.

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So if you'd like to stay in Jennifer's

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world, I highly recommend you do.

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Look for her forthcoming book, Flow Flex Scale

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Nine Catalysts for Thriving as a Solopreneur.

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You can also find Jennifer J.

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Britton on LinkedIn and listen to her on

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the Flow Flex Scale podcast, Coaching Many, and

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the Remote Pathways podcast.

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I'll put all of those links along with

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Jennifer's other resources in the show notes.

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And I will leave you with this question

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for the week.

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What is pulling you forward so strongly that

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you might be willing to shed an old

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version of yourself in order to follow it?

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And until next time, I am wishing you

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wonder.

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