In times of transition, it’s easy to cling to certainty — but true beginnings come when we soften our focus and stay open to the infinite possibilities stirring within us. The East, in the Soul Compass, reminds us that every dawn is an invitation to begin again.
In this solo episode of Magic in the Muck: A Soul’s Compass for Change, Jennifer explores the East — the place of vision, fresh starts, and expansive possibility. Through story, a guided visualization, and reflection prompts, you’ll be invited to release rigidity, embrace openness, and trust what’s emerging in your own life right now.
What You’ll Hear:
- Why the East in the Soul Compass represents dawn, new beginnings, and infinite possibilities.
- How vision expands when we release the need to cling to one fixed outcome.
- Why planning has value, but openness to emergence creates deeper transformation.
- The paradox of beginnings: they ask for willingness, not certainty.
- A guided visualization to connect with your own horizon of possibilities.
- Reflection prompts to support your journaling and soul alignment this season.
Reflection Prompts for Journaling:
Take these with you into your journal or quiet reflection:
- Where might I be holding too tightly to one fixed dream or outcome?
- What infinite possibilities open up for me when I soften my focus?
- What vision feels most alive in my body right now—even if it’s only a whisper?
- What rhythm, habit, or intention wants to begin for me in this season of fresh starts?
Meet the Host: Jennifer Nagel
Jennifer Nagel is a soul-centered counsellor, international facilitator, and best-selling author who has spent over two decades helping people navigate chaos, reconnect with their inner wisdom, and create meaningful, authentic lives. Deeply rooted in the Satir Model and experiential approaches to transformation, Jennifer brings a grounded presence, sharp insight, and a deep trust in the resources of the human spirit.
Her work spans continents and cultures — she has led programs and trainings in Canada, China, Kenya, Thailand, and Mexico, and currently serves as Director of Trainer Development with the Satir Institute of the Pacific. She is also senior faculty with the Banmen Satir China Management Centre.
Jennifer is the author of Magic in the Muck: Finding Grace in Chaos, co-author of Virginia Satir’s Evolving Legacy, and founder and co-author of the collaborative books Therapists Are Human Too and The Healing Journey to Authenticity, created through book-writing retreats she co-facilitated in Mexico.
Connect with the Host:
Website: www.jennifernagelcounselling.com
Instagram: https://www.instagram.com/jennifernagel1/
Facebook: https://www.facebook.com/jennifer.nagel.566
LinkedIn: https://www.linkedin.com/in/jennifernagelcounselling/
If you’re longing for a place to connect with others on a soul-aligned journey of healing, growth, and transformation — come join us in the Magic in the Muck: A Soul’s Compass Community, our private Facebook group. It’s a welcoming space to explore the themes from the podcast, share your own magic-in-the-mess moments, and receive inspiration to navigate life’s changes with grace and soul.
💫 Click here to join the community https://www.facebook.com/groups/magicinthemuck
And if you’d like to receive occasional updates about new podcast episodes, upcoming retreats, and other soulful offerings, you can sign up for the Magic in the Muck email list here:
📬 Sign up to stay connected (subscribepage.io/REMTuN)
Magic in the Muck: A Soul’s Compass for Change is proud to be on the High Vibe Podcast Network. Check out Jennifer’s Gift in the Vault https://highvibepodcastnetwork.com/gifts
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